Jay Pomprowitz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.50 | 2025-01-01 | 2025 CO TOPS FST Pentathlon | |
| 50 Freestyle | SCY | 42.21 | 2026-03-14 | 2026 CO ACES Mighty Mini Meet venue | |
| 100 Freestyle | SCY | 1:40.57 | 2026-01-03 | 2026 CO MACS Winter Invitationak venue | |
| 25 Backstroke | SCY | 22.74 | 2026-01-25 | 2026 CO TOPS Colorado Open venue | |
| 50 Backstroke | SCY | 53.12 | 2026-02-14 | 2026 CO NJ Groundhog Invite fast pool | |
| 25 Breaststroke | SCY | 27.48 | 2025-01-01 | 2025 CO TOPS FST Pentathlon | |
| 50 Breaststroke | SCY | 1:00.64 | 2025-01-01 | 2025 CO NJ Pineapple Invite | |
| 25 Butterfly | SCY | 25.49 | 2025-01-01 | 2025 CO TOPS FST Pentathlon | |
| 100 Individual Medley | SCY | 2:01.62 | 2026-01-03 | 2026 CO MACS Winter Invitationak venue | |
| 50 Freestyle | LCM | 48.75 | 2026-04-12 | 2026 CO NJ SBL Pentathlon 12&U fast pool | |
| 100 Freestyle | LCM | 1:54.64 | 2026-06-28 | 2026 CO Zone 2 District Meet--DU venue | |
| 50 Backstroke | LCM | 57.49 | 2026-06-28 | 2026 CO Zone 2 District Meet--DU venue | |
| 50 Breaststroke | LCM | 1:08.30 | 2026-04-12 | 2026 CO NJ SBL Pentathlon 12&U fast pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 10 & under · SCY
845 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:40.57 | 219 |
| 50 BK SCY | 53.12 | 222 |
| 50 BR SCY | 1:00.64 | 216 |
| 100 IM SCY | 2:01.62 | 188 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.57
Front half 47.02s · back half 53.55s
100 Individual Medley SCY 2:01.62
Front half 59.58s · back half 62.04s
Progression
Faster times are higher. One card per event, all courses & history.