swimJohn Ponder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.37 | +1.08s to B·+16.98s to Sectionals | 2025-09-27 | 2025 PAC All Freestyle Meet venue |
| 100 Freestyle | SCY | 1:30.18 | +1.69s to B·+41.69s to Sectionals | 2025-09-27 | 2025 PAC All Freestyle Meet venue |
| 200 Freestyle | SCY | 3:44.96 | +35.37s to B·+118.67s to Sectionals | 2025-11-22 | 20205 Odd Ball Challenge venue |
| 50 Backstroke | SCY | 48.12 | B+5.03s to BB·+24.43s to Futures | 2025-10-25 | Trick or Treat Mini Meet venue |
| 100 Backstroke | SCY | 1:30.00 | BB+10.11s to A·+35.51s to Sectionals | 2025-10-25 | Trick or Treat Mini Meet venue |
| 50 Breaststroke | SCY | 52.14 | B+4.35s to BB·+25.85s to Futures | 2025-11-22 | 20205 Odd Ball Challenge venue |
| 100 Breaststroke | SCY | 1:52.27 | B+8.68s to BB·+50.78s to Sectionals | 2025-10-25 | Trick or Treat Mini Meet venue |
| 50 Butterfly | SCY | 51.32 | +4.83s to B·+28.43s to Futures | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Individual Medley | SCY | 1:47.35 | +7.56s to B | 2025-11-22 | 20205 Odd Ball Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.76 | flying | 200 Medley Relay (leg 4) | 2026-02-15 | 39th Black History Swim Meet |
| 50 Freestyle | SCY | 41.60 | flying | 200 Free Relay (leg 3) | 2026-02-14 | 39th Black History Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
1000 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:44.96 | 205 |
| 100 BK SCY | 1:30.00 | 450 |
| 100 BR SCY | 1:52.27 | 345 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1431 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:30.18 | 304 |
| 50 BK SCY | 48.12 | 299 |
| 50 BR SCY | 52.14 | 339 |
| 50 FL SCY | 51.32 | 215 |
| 100 IM SCY | 1:47.35 | 274 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:30.18
Front half 41.72s · back half 48.46s
100 Breaststroke SCY 1:52.27
Front half 52.83s · back half 59.44s
Progression
Faster times are higher. One card per event, all courses & history.