Lauren Cassou

Fage 17MW

23 plausible swims · 2 meets · 2017-11-18 → 2018-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.37 A+0.28s to AA·+1.08s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Freestyle SCY 58.89 A+2.30s to AA·+4.40s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Freestyle SCY 2:08.50 BB+0.81s to A·+10.61s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
500 Freestyle SCY 5:40.85 A+10.86s to AA·+25.86s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Backstroke SCY 1:07.60 BB+3.71s to A·+7.11s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Backstroke SCY 2:33.86 B+3.77s to BB·+22.37s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Breaststroke SCY 1:16.17 BB+2.78s to A·+6.68s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Breaststroke SCY 2:45.20 BB+5.11s to A·+14.21s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Butterfly SCY 1:15.00 +0.91s to B·+15.41s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Individual Medley SCY 2:28.24 BB+5.85s to A·+15.25s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
50 Freestyle LCM 30.81 A+1.12s to AA·+2.02s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Freestyle LCM 1:10.19 BB+3.10s to A·+8.40s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Freestyle LCM 2:37.21 BB+12.02s to A·+24.12s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
100 Backstroke LCM 1:24.38 B+3.49s to BB·+13.89s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Backstroke LCM 2:58.22 B+3.03s to BB·+26.83s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic
200 Breaststroke LCM 3:17.05 BB+14.46s to A·+24.26s to Sectionals 2018-06-21 2018 MW LSS Capital City Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · SCY

2282 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:40.85 664
200 BK SCY 2:33.86 463
200 BR SCY 2:45.20 589
200 IM SCY 2:28.24 566
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2716 points (5/5 events)

EventTime Points
200 FR SCY 2:08.50 633
100 BK SCY 1:07.60 538
100 BR SCY 1:16.17 581
100 FL SCY 1:15.00 398
200 IM SCY 2:28.24 566

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.37 2 swims
100 Freestyle SCY 58.89 2 swims
200 Freestyle SCY 2:08.50 2 swims
500 Freestyle SCY 5:40.85 2 swims
100 Backstroke SCY 1:07.60 2 swims
200 Backstroke SCY 2:33.86 2 swims
100 Breaststroke SCY 1:16.17 1 swim
200 Breaststroke SCY 2:45.20 1 swim
100 Butterfly SCY 1:15.00 1 swim
200 Individual Medley SCY 2:28.24 2 swims
50 Freestyle LCM 30.81 1 swim
100 Freestyle LCM 1:10.19 1 swim
200 Freestyle LCM 2:37.21 1 swim
100 Backstroke LCM 1:24.38 1 swim
200 Backstroke LCM 2:58.22 1 swim
200 Breaststroke LCM 3:17.05 1 swim