Zak Cinek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.80 | A+0.11s to AA | 2025-01-10 | 2025 MR EAST New Year Invitational |
| 100 Freestyle | SCY | 51.90 | AA+2.11s to AAA | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational |
| 200 Freestyle | SCY | 1:51.01 | AA+2.32s to AAA | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational |
| 500 Freestyle | SCY | 5:05.94 | AA+10.25s to AAA | 2025-10-18 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 1000 Freestyle | SCY | 11:09.99 | A+26.20s to AA | 2023-12-01 | CT CPAC December Invite venue |
| 1650 Freestyle | SCY | 18:31.31 | A+37.12s to AA | 2024-11-09 | 2024 MR BGNW November Distance Invitational |
| 50 Backstroke | SCY | 30.03 | BB+2.04s to A | 2025-11-22 | 2025 MR QNS Protect Ya Turkey Neck Invite |
| 100 Backstroke | SCY | 55.49 | AA+0.90s to AAA | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 200 Backstroke | SCY | 2:03.76 | AA+4.47s to AAA | 2025-01-24 | 2025 MR PAC Winter Invitational |
| 25 Breaststroke | SCY | 38.46 | 2001-03-31 | BGC-N. Westchester Marlins | |
| 50 Breaststroke | SCY | 49.60 | +12.11s to B | 2023-06-03 | 2023 MR EAST June Sprint Invitational Meet |
| 100 Breaststroke | SCY | 58.52 | AAAA | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 200 Breaststroke | SCY | 2:14.89 | AA+0.10s to AAA | 2026-02-12 | 2026 MR TYR Senior Mets Winter Championship |
| 25 Butterfly | SCY | 40.80 | 2020-01-24 | 2020 MR PAC Winter Invitational | |
| 50 Butterfly | SCY | 43.32 | +10.93s to B | 2001-03-31 | BGC-N. Westchester Marlins |
| 100 Butterfly | SCY | 56.46 | A+0.07s to AA | 2025-10-18 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 200 Butterfly | SCY | 2:17.44 | BB+5.45s to A | 2025-02-07 | 2025 MR BGNW February Freeze Invitational |
| 100 Individual Medley | SCY | 1:07.64 | 2021-01-01 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:05.70 | AA+4.51s to AAA | 2025-10-18 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 400 Individual Medley | SCY | 4:27.78 | AA+7.29s to AAA | 2025-12-19 | LAC Arena Holiday Classic |
| 50 Freestyle | LCM | 28.62 | BB+0.03s to A | 2025-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | LCM | 54.44 | AAAA | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 200 Freestyle | LCM | 2:04.35 | AAA+4.36s to AAAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational |
| 400 Freestyle | LCM | 4:41.32 | A+1.43s to AA | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 800 Freestyle | LCM | 9:35.73 | AA+22.14s to AAA | 2026-01-01 | Metropolitan Swimming Club |
| 1500 Freestyle | LCM | 18:14.43 | AA+26.74s to AAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational |
| 50 Backstroke | LCM | 33.87 | BB+0.68s to A | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Backstroke | LCM | 1:07.86 | A+1.17s to AA | 2025-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | LCM | 2:25.59 | A+0.80s to AA | 2024-06-07 | 2024 LIE June Jumpoff |
| 50 Breaststroke | LCM | 31.06 | AAAA | 2025-04-26 | 2025 MR PAC April Invitational |
| 100 Breaststroke | LCM | 1:14.50 | AA+2.71s to AAA | 2026-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | LCM | 2:45.58 | A+1.39s to AA | 2025-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | LCM | 31.06 | A+1.07s to AA | 2025-01-01 | 1601687 |
| 100 Butterfly | LCM | 1:01.64 | AAA+2.75s to AAAA | 2025-07-18 | 2025 MR LC Junior Mets Championship |
| 200 Butterfly | LCM | 2:31.76 | BB+1.17s to A | 2024-07-19 | 2024 Metropolitan LC Junior Met Championships |
| 200 Individual Medley | LCM | 2:23.80 | AA+3.31s to AAA | 2026-04-25 | 2026 MR PAC April Long Course Invitational |
| 400 Individual Medley | LCM | 5:06.30 | AA+4.41s to AAA | 2026-01-01 | BGC-N. Westchester Marlins |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
4267 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.94 | 736 |
| 200 BK SCY | 2:03.76 | 715 |
| 200 BR SCY | 2:14.89 | 801 |
| 200 FL SCY | 2:17.44 | 551 |
| 200 IM SCY | 2:05.70 | 730 |
| 400 IM SCY | 4:27.78 | 734 |
IMR 15-16 · SCY
3935 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.01 | 775 |
| 100 BK SCY | 55.49 | 762 |
| 100 BR SCY | 58.52 | 958 |
| 100 FL SCY | 56.46 | 710 |
| 200 IM SCY | 2:05.70 | 730 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.90
Front half 25.07s · back half 26.83s
200 Freestyle SCY 1:51.01
500 Freestyle SCY 5:05.94 split/total mismatch
1000 Freestyle SCY 11:09.99 split/total mismatch
Front half 538.52s · back half 131.47s
1650 Freestyle SCY 18:31.31
50 Backstroke SCY 30.03 split/total mismatch
Front half 179.68s · back half -149.65s
200 Breaststroke SCY 2:14.89
Front half 63.72s · back half 71.17s
100 Butterfly SCY 56.46
200 Butterfly SCY 2:17.44
Front half 64.51s · back half 72.93s
200 Individual Medley SCY 2:05.70 split/total mismatch
Front half 77.11s · back half 48.59s
400 Individual Medley SCY 4:27.78
Front half 129.75s · back half 138.03s
50 Freestyle LCM 28.62 split/total mismatch
Front half 43.42s · back half -14.80s
200 Freestyle LCM 2:04.35
400 Freestyle LCM 4:41.32 split/total mismatch
1500 Freestyle LCM 18:14.43
100 Butterfly LCM 1:01.64
200 Butterfly LCM 2:31.76 split/total mismatch
Front half 162.68s · back half -10.92s
200 Individual Medley LCM 2:23.80
Front half 67.35s · back half 76.45s
400 Individual Medley LCM 5:06.30
Front half 147.02s · back half 159.28s
Progression
Faster times are higher. One card per event, all courses & history.