swimSarah Frederickson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.34 | B+1.65s to BB·+7.25s to Sectionals | 2019-11-23 | 2019 Turkey Time Invitational venue |
| 100 Freestyle | SCY | 1:13.39 | B+4.00s to BB·+16.90s to Sectionals | 2019-11-23 | 2019 Turkey Time Invitational venue |
| 200 Freestyle | SCY | 2:38.65 | B+6.96s to BB·+36.26s to Sectionals | 2019-11-22 | 2019 Turkey Time Invitational venue |
| 500 Freestyle | SCY | 7:04.87 | B+18.78s to BB·+95.48s to Sectionals | 2019-11-22 | 2019 Turkey Time Invitational venue |
| 100 Backstroke | SCY | 1:43.89 | +17.30s to B·+42.50s to Sectionals | 2017-10-21 | Fall Harvest 2017 venue |
| 50 Breaststroke | SCY | 46.01 | +2.02s to B·+16.22s to Futures | 2018-04-27 | 2018 Alaska Junior Olympic Championship venue |
| 100 Breaststroke | SCY | 1:42.31 | +5.82s to B·+31.72s to Sectionals | 2018-04-28 | 2018 Alaska Junior Olympic Championship venue |
| 200 Breaststroke | SCY | 3:47.20 | +21.31s to B·+74.41s to Sectionals | 2017-11-17 | Turkey Time 2017 venue |
| 100 Butterfly | SCY | 1:57.29 | +31.20s to B·+56.20s to Sectionals | 2017-10-20 | Fall Harvest 2017 |
| 100 Individual Medley | SCY | 1:26.22 | +0.93s to B | 2019-02-15 | 2019 Alaska Age Group Champs venue |
| 200 Individual Medley | SCY | 3:04.78 | +0.79s to B·+48.29s to Sectionals | 2019-11-23 | 2019 Turkey Time Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.95 | flying | 200 Free Relay (leg 4) | 2019-11-23 | 2019 Turkey Time Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1579 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.87 | 458 |
| 100 BK SCY | 1:43.89 | 219 |
| 100 BR SCY | 1:42.31 | 341 |
| 100 FL SCY | 1:57.29 | 146 |
| 200 IM SCY | 3:04.78 | 415 |
IMR 11-12 · SCY
1227 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:38.65 | 453 |
| 50 BR SCY | 46.01 | 368 |
| 100 IM SCY | 1:26.22 | 406 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:13.39
Front half 35.67s · back half 37.72s
200 Freestyle SCY 2:38.65
Front half 76.74s · back half 81.91s
500 Freestyle SCY 7:04.87
Front half 211.38s · back half 213.49s
100 Backstroke SCY 1:43.89
Front half 49.84s · back half 54.05s
100 Breaststroke SCY 1:42.31
Front half 48.08s · back half 54.23s
200 Breaststroke SCY 3:47.20
Front half 109.79s · back half 117.41s
100 Butterfly SCY 1:57.29 split/total mismatch
Front half 51.53s · back half 65.76s
100 Individual Medley SCY 1:26.22
Front half 39.92s · back half 46.30s
200 Individual Medley SCY 3:04.78
Front half 88.72s · back half 96.06s
Progression
Faster times are higher. One card per event, all courses & history.