Phoebe Polage

Fage 11FGFLGALAMRNCSTSZWVNCACNCS

166 plausible swims · 22 meets · 2025-01-01 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.79 AAAA·+1.90s to Sectionals 2026-03-22 2026 NC TAC ESSZ Age Group Sectionalsvenue
100 Freestyle SCY 58.86 AAA+0.57s to AAAA·+4.77s to Sectionals 2026-03-01 2026 NCS SC AG CHAMPSvenue
200 Freestyle SCY 2:04.27 AAAA·+7.58s to Sectionals 2026-03-27 2026 NCAC Spring Tar Heel States - copiedvenue
500 Freestyle SCY 5:37.86 AAAA·+27.97s to Sectionals 2026-02-28 2026 NCS SC AG CHAMPSvenue
50 Backstroke SCY 29.87 AAAA·+1.28s to Sectionals 2026-03-01 2026 NCS SC AG CHAMPSvenue
100 Backstroke SCY 1:04.88 AAAA·+4.09s to Sectionals 2026-02-28 2026 NCS SC AG CHAMPSvenue
200 Backstroke SCY 2:18.36 AAAA·+5.07s to Sectionals 2026-02-27 2026 NCS SC AG CHAMPSvenue
50 Breaststroke SCY 39.80 BB+0.81s to A·+6.21s to Sectionals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
100 Breaststroke SCY 1:24.70 A+2.91s to AA·+13.81s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
50 Butterfly SCY 30.44 AAA+1.25s to AAAA·+3.05s to Sectionals 2026-01-19 GSA January Jump Start 2026venue
100 Butterfly SCY 1:06.40 AAA+1.01s to AAAA·+7.31s to Sectionals 2026-02-27 2026 NCS SC AG CHAMPSvenue
200 Butterfly SCY 2:31.85 AAA+4.46s to AAAA·+19.66s to Sectionals 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Individual Medley SCY 1:08.83 AAA+2.34s to AAAA 2026-02-14 2026 CAT Valentine Splashvenue
200 Individual Medley SCY 2:27.27 AAA+2.68s to AAAA·+14.68s to Sectionals 2026-03-27 2026 NCAC Spring Tar Heel States - copiedvenue
400 Individual Medley SCY 5:09.16 AAA+0.07s to AAAA·+30.47s to Sectionals 2026-03-26 2026 NCAC Spring Tar Heel States - copiedvenue
50 Freestyle LCM 29.67 AAAA·+1.28s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
100 Freestyle LCM 1:05.47 AAAA·+4.18s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
200 Freestyle LCM 2:23.55 AAAA·+11.46s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
400 Freestyle LCM 5:19.57 AAA+12.98s to AAAA·+40.78s to Sectionals 2025-06-26 EAC Independence Invitationalvenue
50 Backstroke LCM 34.53 AAAA·+1.64s to Sectionals 2026-07-30 2026 Southern Zone Age Group Championshipvenue
100 Backstroke LCM 1:12.94 AAAA·+3.15s to Sectionals 2026-08-01 2026 Southern Zone Age Group Championshipvenue
50 Breaststroke LCM 47.35 BB+2.46s to A·+9.06s to Sectionals 2025-06-28 EAC Independence Invitationalvenue
100 Breaststroke LCM 1:45.80 BB+7.01s to A·+25.21s to Sectionals 2025-06-13 2025 GCY Sprint and Distancevenue
50 Butterfly LCM 36.66 A+0.77s to AA·+5.37s to Sectionals 2025-06-27 EAC Independence Invitationalvenue
100 Butterfly LCM 1:13.86 AAAA·+6.47s to Sectionals 2026-07-31 2026 Southern Zone Age Group Championshipvenue
200 Individual Medley LCM 2:49.24 AAA+3.75s to AAAA·+17.85s to Sectionals 2026-04-26 2026 NCAC Quad Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.04 flat 200 Free Relay 2025-12-13 Triad Tropic Invitational - copied
50 Freestyle SCY 26.80 flying 200 Free Relay (leg 4) 2026-03-20 2026 NC TAC ESSZ Age Group Sectionals
100 Freestyle SCY 1:00.37 flat 400 Free Relay 2026-02-27 2026 NCS SC AG CHAMPS
50 Backstroke SCY 29.94 flat 200 Medley Relay 2026-02-28 2026 NCS SC AG CHAMPS
100 Backstroke SCY 1:04.03 flat 400 Medley Relay 2026-03-01 2026 NCS SC AG CHAMPS
100 Freestyle LCM 1:05.47 flat 400 Free Relay 2026-07-29 2026 Southern Zone Age Group Championship
50 Backstroke LCM 37.23 flat 200 Medley Relay 2025-06-14 2025 GCY Sprint and Distance
100 Backstroke LCM 1:12.51 flat 400 Medley Relay 2026-07-29 2026 Southern Zone Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4040 points (5/5 events)

EventTime Points
500 FR SCY 5:37.86 912
100 BK SCY 1:04.88 902
100 BR SCY 1:24.70 601
100 FL SCY 1:06.40 805
200 IM SCY 2:27.27 820

IMR 11-12 · SCY

3986 points (5/5 events)

EventTime Points
200 FR SCY 2:04.27 943
50 BK SCY 29.87 923
50 BR SCY 39.80 569
50 FL SCY 30.44 752
100 IM SCY 1:08.83 799

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.86

28.72
30.14

Front half 28.72s · back half 30.14s

200 Freestyle SCY 2:04.27

28.33
31.78
32.71
31.45

Front half 60.11s · back half 64.16s

500 Freestyle SCY 5:37.86

30.38
34.17
34.41
34.42
35.14
34.65
34.73
34.55
33.21
32.20

Front half 168.52s · back half 169.34s

100 Backstroke SCY 1:04.88

31.76
33.12

Front half 31.76s · back half 33.12s

200 Backstroke SCY 2:18.36

32.28
35.14
35.72
35.22

Front half 67.42s · back half 70.94s

100 Breaststroke SCY 1:24.70

40.78
43.92

Front half 40.78s · back half 43.92s

100 Butterfly SCY 1:06.40

31.28
35.12

Front half 31.28s · back half 35.12s

200 Butterfly SCY 2:31.85

32.84
38.78
39.71
40.52

Front half 71.62s · back half 80.23s

100 Individual Medley SCY 1:08.83

30.68
38.15

Front half 30.68s · back half 38.15s

200 Individual Medley SCY 2:27.27

32.19
36.23
48.19
30.66

Front half 68.42s · back half 78.85s

400 Individual Medley SCY 5:09.16

33.37
38.24
38.23
38.66
47.64
48.06
33.51
31.45

Front half 148.50s · back half 160.66s

100 Freestyle LCM 1:05.47 · 17.5 min after 100 Backstroke

31.94
33.53

Front half 31.94s · back half 33.53s

200 Freestyle LCM 2:23.55

33.09
37.93
37.92
34.61

Front half 71.02s · back half 72.53s

400 Freestyle LCM 5:19.57

34.31
40.10
42.00
41.62
42.23
41.17
40.64
37.50

Front half 158.03s · back half 161.54s

100 Backstroke LCM 1:12.94

34.79
38.15

Front half 34.79s · back half 38.15s

100 Breaststroke LCM 1:45.80

51.18
54.62

Front half 51.18s · back half 54.62s

100 Butterfly LCM 1:13.86

34.46
39.40

Front half 34.46s · back half 39.40s

200 Individual Medley LCM 2:49.24

37.12
43.55
53.25
35.32

Front half 80.67s · back half 88.57s

Reaction time

fastest 0.52s average 1.026s slowest 1.94s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.79 11 swims
100 Freestyle SCY 58.86 8 swims
200 Freestyle SCY 2:04.27 9 swims
500 Freestyle SCY 5:37.86 3 swims
50 Backstroke SCY 29.87 7 swims
100 Backstroke SCY 1:04.88 11 swims
200 Backstroke SCY 2:18.36 6 swims
50 Breaststroke SCY 39.80 4 swims
100 Breaststroke SCY 1:24.70 3 swims
50 Butterfly SCY 30.44 8 swims
100 Butterfly SCY 1:06.40 6 swims
200 Butterfly SCY 2:31.85 1 swim
100 Individual Medley SCY 1:08.83 6 swims
200 Individual Medley SCY 2:27.27 6 swims
400 Individual Medley SCY 5:09.16 1 swim
50 Freestyle LCM 29.67 9 swims
100 Freestyle LCM 1:05.47 10 swims
200 Freestyle LCM 2:23.55 10 swims
400 Freestyle LCM 5:19.57 2 swims
50 Backstroke LCM 34.53 10 swims
100 Backstroke LCM 1:12.94 16 swims
50 Breaststroke LCM 47.35 2 swims
100 Breaststroke LCM 1:45.80 2 swims
50 Butterfly LCM 36.66 3 swims
100 Butterfly LCM 1:13.86 9 swims
200 Individual Medley LCM 2:49.24 2 swims