swimRyan Pak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:44.92 | AAA+3.43s to AAAA·Sectionals ✓+3.33s to Futures | 2023-03-30 | 2023 Western Zone SCY Senior Zones venue |
| 200 Backstroke | SCY | 1:54.20 | AAA+4.61s to AAAA·Sectionals ✓+1.41s to Futures | 2022-03-30 | 2022 Western Zone SCY Senior Zones venue |
| 100 Breaststroke | SCY | 55.10 | AAAA·Futures ✓+0.11s to US Open | 2023-03-11 | 2023 Northwest Spring Speedo Sectionals venue |
| 200 Breaststroke | SCY | 1:59.57 | AAAA·US Open ✓+1.58s to Nationals | 2023-03-09 | 2023 Northwest Spring Speedo Sectionals venue |
| 200 Individual Medley | SCY | 1:52.39 | AAA+0.20s to AAAA·Futures ✓+3.90s to US Open | 2023-03-12 | 2023 Northwest Spring Speedo Sectionals venue |
| 400 Individual Medley | SCY | 4:02.55 | AAA+1.06s to AAAA·Futures ✓+9.86s to US Open | 2023-03-10 | 2023 Northwest Spring Speedo Sectionals venue |
| 50 Freestyle | LCM | 27.44 | A+0.75s to AA·+0.45s to Sectionals | 2021-06-06 | 2021 IE VS Apple Capital slow pool |
| 100 Freestyle | LCM | 57.01 | AA+1.42s to AAA·Sectionals ✓+3.42s to Futures | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 200 Freestyle | LCM | 2:04.32 | AA+2.13s to AAA·Sectionals ✓+6.53s to Futures | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 400 Freestyle | LCM | 4:37.58 | A+5.19s to AA·+3.19s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capital slow pool |
| 100 Backstroke | LCM | 1:08.26 | BB+0.77s to A·+3.07s to Sectionals | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 200 Backstroke | LCM | 2:21.01 | A+0.02s to AA·Sectionals ✓+9.12s to Futures | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 50 Breaststroke | LCM | 32.89 | AA+0.80s to AAA·+2.00s to Futures | 2021-06-04 | 2021 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:10.51 | AA+1.32s to AAA·Sectionals ✓+2.32s to Futures | 2021-06-06 | 2021 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 2:35.72 | AA+4.73s to AAA·Sectionals ✓+6.63s to Futures | 2019-08-09 | 2019 Western Zone Age Group Championships venue |
| 50 Butterfly | LCM | 27.73 | AA+0.04s to AAA·+1.44s to Futures | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 100 Butterfly | LCM | 1:10.71 | B+0.12s to BB·+7.62s to Sectionals | 2019-05-31 | 2019 IE VS Apple Capital slow pool |
| 200 Butterfly | LCM | 2:35.92 | BB+10.53s to A·+14.83s to Sectionals | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 2:21.56 | AA+5.37s to AAA·Sectionals ✓+8.77s to Futures | 2021-06-05 | 2021 IE VS Apple Capital slow pool |
| 400 Individual Medley | LCM | 5:01.76 | AA+9.37s to AAA·Sectionals ✓+19.37s to Futures | 2021-06-04 | 2021 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 24.53 | flat | 200 Medley Relay | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4206 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:37.58 | 686 |
| 200 BK LCM | 2:21.01 | 728 |
| 200 BR LCM | 2:35.72 | 756 |
| 200 FL LCM | 2:35.92 | 518 |
| 200 IM LCM | 2:21.56 | 756 |
| 400 IM LCM | 5:01.76 | 762 |
IMR 17-18 · LCM
3442 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:04.32 | 785 |
| 100 BK LCM | 1:08.26 | 619 |
| 100 BR LCM | 1:10.51 | 786 |
| 100 FL LCM | 1:10.71 | 496 |
| 200 IM LCM | 2:21.56 | 756 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:44.92 RT 0.48s
Front half 51.46s · back half 53.46s
200 Backstroke SCY 1:54.20
Front half 56.05s · back half 58.15s
100 Breaststroke SCY 55.10 RT 0.51s
Front half 26.15s · back half 28.95s
200 Breaststroke SCY 1:59.57 RT 0.50s
Front half 58.06s · back half 61.51s
200 Individual Medley SCY 1:52.39 RT 0.48s
Front half 53.58s · back half 58.81s
400 Individual Medley SCY 4:02.55 RT 0.51s
Front half 116.67s · back half 125.88s
200 Freestyle LCM 2:04.32
200 Backstroke LCM 2:21.01
200 Breaststroke LCM 2:35.72
Front half 74.84s · back half 80.88s
50 Butterfly LCM 27.73 split/total mismatch
Front half 30.31s · back half -2.58s
100 Butterfly LCM 1:10.71
Front half 33.61s · back half 37.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.