Jessica He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.27 | A+1.08s to AA·+3.18s to Sectionals | 2026-03-29 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 100 Freestyle | SCY | 1:06.48 | BB+2.39s to A·+9.99s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 200 Freestyle | SCY | 2:30.30 | BB+10.31s to A·+27.91s to Sectionals | 2026-03-08 | 2026 PDST Mar Pentathlon Last Chance Approved venue |
| 50 Backstroke | SCY | 35.49 | BB+2.20s to A·+9.20s to Futures | 2026-03-29 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 100 Backstroke | SCY | 1:18.24 | BB+5.25s to A·+16.85s to Sectionals | 2026-03-07 | 2026 PDST Mar Pentathlon Last Chance Approved venue |
| 200 Backstroke | SCY | 2:50.79 | B+3.60s to BB·+37.50s to Sectionals | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 50 Breaststroke | SCY | 41.73 | B+0.84s to BB·+11.94s to Futures | 2026-02-08 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 100 Breaststroke | SCY | 1:25.57 | BB+3.38s to A·+14.98s to Sectionals | 2024-07-14 | 2024 PN PDST July Summer Splash Invitational |
| 200 Breaststroke | SCY | 3:18.27 | B+7.08s to BB·+45.48s to Sectionals | 2026-02-08 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 50 Butterfly | SCY | 34.75 | B+0.46s to BB·+9.06s to Futures | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 100 Butterfly | SCY | 1:07.13 | AA+1.64s to AAA·+6.04s to Sectionals | 2026-03-07 | 2026 PDST Mar Pentathlon Last Chance Approved |
| 200 Butterfly | SCY | 3:13.98 | +10.59s to B·+57.79s to Sectionals | 2026-03-08 | 2026 PDST Mar Pentathlon Last Chance Approved venue |
| 100 Individual Medley | SCY | 1:17.49 | BB+4.40s to A | 2026-03-29 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 200 Individual Medley | SCY | 2:48.43 | BB+10.74s to A·+31.94s to Sectionals | 2026-03-28 | 2026 PN Spring Showdown, Div. 2- Approved venue |
| 50 Freestyle | LCM | 32.03 | A+0.04s to AA·+2.44s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 100 Freestyle | LCM | 1:11.11 | A+0.72s to AA·+6.72s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 200 Freestyle | LCM | 2:34.26 | A+0.77s to AA·+15.27s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved |
| 50 Backstroke | LCM | 39.45 | BB+0.96s to A·+8.56s to Futures | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 100 Backstroke | LCM | 1:26.82 | BB+2.03s to A·+15.43s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 200 Backstroke | LCM | 3:13.22 | BB+14.83s to A·+39.83s to Sectionals | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 50 Breaststroke | LCM | 47.43 | B+1.24s to BB·+12.64s to Futures | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 100 Breaststroke | LCM | 1:42.65 | B+0.46s to BB·+21.66s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 50 Butterfly | LCM | 36.55 | BB+0.76s to A·+7.06s to Futures | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 100 Butterfly | LCM | 1:30.79 | B+0.20s to BB·+21.50s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approve venue |
| 200 Individual Medley | LCM | 2:45.46 | AAA+7.37s to AAAA·+8.47s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational- Approve |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2440 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:26.82 | 591 |
| 100 BR LCM | 1:42.65 | 505 |
| 100 FL LCM | 1:30.79 | 474 |
| 200 IM LCM | 2:45.46 | 870 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
3353 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.26 | 744 |
| 50 BK LCM | 39.45 | 617 |
| 50 BR LCM | 47.43 | 489 |
| 50 FL LCM | 36.55 | 633 |
| 200 IM LCM | 2:45.46 | 870 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.48
Front half 31.80s · back half 34.68s
200 Freestyle SCY 2:30.30
Front half 70.68s · back half 79.62s
100 Backstroke SCY 1:18.24
Front half 38.11s · back half 40.13s
200 Backstroke SCY 2:50.79
Front half 81.46s · back half 89.33s
200 Breaststroke SCY 3:18.27 RT 0.67s
Front half 94.65s · back half 103.62s
100 Butterfly SCY 1:07.13
200 Butterfly SCY 3:13.98
Front half 88.69s · back half 105.29s
100 Individual Medley SCY 1:17.49
Front half 35.65s · back half 41.84s
200 Backstroke LCM 3:13.22 RT 0.66s· 7.1 min after 200 Freestyle
Front half 94.96s · back half 98.26s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.