Jessica He

Fage 12PNPDST

133 plausible swims · 26 meets · 2024-01-27 → 2026-07-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.27 A+1.08s to AA·+3.18s to Sectionals 2026-03-29 2026 PN Spring Showdown, Div. 2- Approvedvenue
100 Freestyle SCY 1:06.48 BB+2.39s to A·+9.99s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div. 2- Approvedvenue
200 Freestyle SCY 2:30.30 BB+10.31s to A·+27.91s to Sectionals 2026-03-08 2026 PDST Mar Pentathlon Last Chance Approvedvenue
50 Backstroke SCY 35.49 BB+2.20s to A·+9.20s to Futures 2026-03-29 2026 PN Spring Showdown, Div. 2- Approvedvenue
100 Backstroke SCY 1:18.24 BB+5.25s to A·+16.85s to Sectionals 2026-03-07 2026 PDST Mar Pentathlon Last Chance Approvedvenue
200 Backstroke SCY 2:50.79 B+3.60s to BB·+37.50s to Sectionals 2026-02-07 2026 PN IST Feb Winter Invitational-Approvedvenue
50 Breaststroke SCY 41.73 B+0.84s to BB·+11.94s to Futures 2026-02-08 2026 PN IST Feb Winter Invitational-Approvedvenue
100 Breaststroke SCY 1:30.19 B+0.80s to BB·+19.60s to Sectionals 2026-03-07 2026 PDST Mar Pentathlon Last Chance Approvedvenue
200 Breaststroke SCY 3:18.27 B+7.08s to BB·+45.48s to Sectionals 2026-02-08 2026 PN IST Feb Winter Invitational-Approvedvenue
50 Butterfly SCY 34.75 B+0.46s to BB·+9.06s to Futures 2026-03-28 2026 PN Spring Showdown, Div. 2- Approvedvenue
100 Butterfly SCY 1:25.33 B+6.14s to BB·+24.24s to Sectionals 2026-02-08 2026 PN IST Feb Winter Invitational-Approvedvenue
200 Butterfly SCY 3:13.98 +10.59s to B·+57.79s to Sectionals 2026-03-08 2026 PDST Mar Pentathlon Last Chance Approvedvenue
100 Individual Medley SCY 1:17.49 BB+4.40s to A 2026-03-29 2026 PN Spring Showdown, Div. 2- Approvedvenue
200 Individual Medley SCY 2:48.43 BB+10.74s to A·+31.94s to Sectionals 2026-03-28 2026 PN Spring Showdown, Div. 2- Approvedvenue
50 Freestyle LCM 31.76 AA+1.07s to AAA·+2.17s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue
100 Freestyle LCM 1:10.22 AA+2.93s to AAA·+5.83s to Sectionals 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
200 Freestyle LCM 2:38.49 A+5.00s to AA·+19.50s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
50 Backstroke LCM 38.36 A+1.47s to AA·+7.47s to Futures 2026-07-23 2026 PN LC 12&U Championships-Approvedvenue
100 Backstroke LCM 1:26.82 BB+2.03s to A·+15.43s to Sectionals 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Backstroke LCM 3:01.17 BB+2.78s to A·+27.78s to Sectionals 2026-07-25 2026 PN LC 12&U Championships-Approvedvenue
50 Breaststroke LCM 47.43 B+1.24s to BB·+12.64s to Futures 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
100 Breaststroke LCM 1:42.65 B+0.46s to BB·+21.66s to Sectionals 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
50 Butterfly LCM 36.55 BB+0.76s to A·+7.06s to Futures 2026-07-12 2026 PN OCA Last Chance Invitational- Approvevenue
100 Butterfly LCM 1:30.79 B+0.20s to BB·+21.50s to Sectionals 2026-07-11 2026 PN OCA Last Chance Invitational- Approvevenue
200 Individual Medley LCM 3:02.34 BB+1.65s to A·+25.35s to Sectionals 2026-07-24 2026 PN LC 12&U Championships-Approvedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.87 flying 200 Free Relay (leg 4) 2025-03-09 2025 PN PDST March Pentathlon and Last Chance
50 Freestyle LCM 41.25 flat 200 Free Relay 2024-07-27 2024 PN LC 14&U Champs
50 Freestyle LCM 31.24 flying 200 Medley Relay (leg 4) 2026-07-25 2026 PN LC 12&U Championships-Approved
50 Freestyle LCM 31.08 flying 200 Free Relay (leg 2) 2026-07-25 2026 PN LC 12&U Championships-Approved
100 Freestyle LCM 1:08.72 flying 400 Medley Relay (leg 4) 2026-07-24 2026 PN LC 12&U Championships-Approved
100 Freestyle LCM 1:15.69 flying 400 Free Relay (leg 4) 2026-07-23 2026 PN LC 12&U Championships-Approved
50 Backstroke LCM 52.64 flat 200 Medley Relay 2024-07-27 2024 PN LC 14&U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

2220 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:26.82 591
100 BR LCM 1:42.65 505
100 FL LCM 1:30.79 474
200 IM LCM 3:02.34 650
400 FR LCM 0

IMR 11-12 · LCM

3129 points (5/5 events)

EventTime Points
200 FR LCM 2:38.49 686
50 BK LCM 38.36 671
50 BR LCM 47.43 489
50 FL LCM 36.55 633
200 IM LCM 3:02.34 650

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.48

31.80
34.68

Front half 31.80s · back half 34.68s

200 Freestyle SCY 2:30.30

32.75
37.93
40.41
39.21

Front half 70.68s · back half 79.62s

100 Backstroke SCY 1:18.24

38.11
40.13

Front half 38.11s · back half 40.13s

200 Backstroke SCY 2:50.79

38.22
43.24
45.38
43.95

Front half 81.46s · back half 89.33s

100 Breaststroke SCY 1:30.19

42.91
47.28

Front half 42.91s · back half 47.28s

200 Breaststroke SCY 3:18.27 RT 0.67s

43.52
51.13
52.87
50.75

Front half 94.65s · back half 103.62s

100 Butterfly SCY 1:25.33 RT 0.69s

38.04
47.29

Front half 38.04s · back half 47.29s

200 Butterfly SCY 3:13.98

38.90
49.79
53.70
51.59

Front half 88.69s · back half 105.29s

100 Individual Medley SCY 1:17.49

35.65
41.84

Front half 35.65s · back half 41.84s

200 Freestyle LCM 2:38.49 RT 0.51s

76.28
82.21

Front half 76.28s · back half 82.21s

200 Backstroke LCM 3:01.17

88.54
92.63

Front half 88.54s · back half 92.63s

200 Individual Medley LCM 3:02.34 RT 0.53s

86.54
95.80

Front half 86.54s · back half 95.80s

Reaction time

fastest 0.44s average 0.647s slowest 0.99s 28 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.27 8 swims
100 Freestyle SCY 1:06.48 8 swims
200 Freestyle SCY 2:30.30 4 swims
50 Backstroke SCY 35.49 10 swims
100 Backstroke SCY 1:18.24 5 swims
200 Backstroke SCY 2:50.79 4 swims
50 Breaststroke SCY 41.73 8 swims
100 Breaststroke SCY 1:30.19 7 swims
200 Breaststroke SCY 3:18.27 1 swim
50 Butterfly SCY 34.75 6 swims
100 Butterfly SCY 1:25.33 5 swims
200 Butterfly SCY 3:13.98 1 swim
100 Individual Medley SCY 1:17.49 6 swims
200 Individual Medley SCY 2:48.43 5 swims
50 Freestyle LCM 31.76 6 swims
100 Freestyle LCM 1:10.22 5 swims
200 Freestyle LCM 2:38.49 2 swims
50 Backstroke LCM 38.36 8 swims
100 Backstroke LCM 1:26.82 4 swims
200 Backstroke LCM 3:01.17 2 swims
50 Breaststroke LCM 47.43 6 swims
100 Breaststroke LCM 1:42.65 5 swims
50 Butterfly LCM 36.55 8 swims
100 Butterfly LCM 1:30.79 4 swims
200 Individual Medley LCM 3:02.34 2 swims