Harris Lai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.74 | +18.35s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational |
| 100 Freestyle | SCY | 1:25.07 | +36.58s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 42.60 | +18.91s to Futures | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 100 Backstroke | SCY | 1:34.47 | +39.98s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | SCY | 52.36 | +26.07s to Futures | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational |
| 100 Breaststroke | SCY | 1:54.78 | +53.29s to Sectionals | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 50 Butterfly | SCY | 47.10 | +24.21s to Futures | 2026-01-01 | Sanction #: 260305 - 260352-TT |
| 50 Freestyle | LCM | 38.97 | +13.48s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
| 100 Freestyle | LCM | 1:31.50 | +36.01s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite |
| 50 Backstroke | LCM | 47.62 | +19.73s to Futures | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite |
| 50 Breaststroke | LCM | 1:04.94 | +34.05s to Futures | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
| 100 Breaststroke | LCM | 2:15.49 | +65.80s to Sectionals | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite |
| 200 Individual Medley | LCM | 3:38.77 | +82.58s to Sectionals | 2026-05-30 | 2026 MR SSC A-May-Zing Races Invitational |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
796 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:15.49 | 309 |
| 200 IM LCM | 3:38.77 | 487 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1658 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:31.50 | 443 |
| 50 BK LCM | 47.62 | 468 |
| 50 BR LCM | 1:04.94 | 260 |
| 200 IM LCM | 3:38.77 | 487 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 40.74 split/total mismatch
Front half 345.79s · back half -305.05s
100 Freestyle SCY 1:25.07
Front half 40.90s · back half 44.17s
100 Backstroke SCY 1:34.47
Front half 45.82s · back half 48.65s
50 Freestyle LCM 38.97 split/total mismatch
Front half 79.03s · back half -40.06s
100 Freestyle LCM 1:31.50
Front half 44.55s · back half 46.95s
50 Breaststroke LCM 1:04.94 split/total mismatch
Front half 77.52s · back half -12.58s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.