James La
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.02 | 2025-10-18 | 2025 CA GWSC Pumpkin Sprint Meet venue | |
| 50 Freestyle | SCY | 23.23 | AAA+0.84s to AAAA·+0.04s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Freestyle | SCY | 52.03 | AA+0.84s to AAA·+1.04s to Sectionals | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq. fast pool |
| 50 Breaststroke | SCY | 30.20 | AAA+1.31s to AAAA·+3.91s to Futures | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Breaststroke | SCY | 1:10.07 | BB+0.98s to A·+6.88s to Sectionals | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq. fast pool |
| 50 Butterfly | SCY | 26.49 | AA+0.40s to AAA·+3.60s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 50 Freestyle | LCM | 27.40 | AA+0.51s to AAA·+0.41s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:02.42 | A+0.73s to AA·+3.43s to Sectionals | 2026-06-12 | 2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 35.91 | AA+1.22s to AAA·+5.02s to Futures | 2026-06-12 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:24.29 | BB+3.70s to A·+10.59s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 30.50 | AA+1.21s to AAA·+4.21s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.35 | flying | 200 Free Relay (leg 4) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
640 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:10.07 | 640 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.03
Front half 24.36s · back half 27.67s
100 Breaststroke SCY 1:10.07
Front half 32.55s · back half 37.52s
100 Freestyle LCM 1:02.42
Front half 28.71s · back half 33.71s
100 Breaststroke LCM 1:24.29
Front half 37.75s · back half 46.54s
Progression
Faster times are higher. One card per event, all courses & history.