Josie Hood

Fage 10MW

40 plausible swims · 6 meets · 2015-08-07 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.24	AAA+0.85s to AAAA·+3.95s to Sectionals	2026-01-01	Elkhorn NE Common Ground - 25 yd
100 Freestyle	SCY	55.41	AAAA·+0.92s to Sectionals	2018-01-13	2018 MW Midwest All Stars
200 Freestyle	SCY	1:57.99	AAAA·+0.10s to Sectionals	2018-01-13	2018 MW Midwest All Stars
500 Freestyle	SCY	5:22.87	AAAA·+7.88s to Sectionals	2018-01-13	2018 MW Midwest All Stars
100 Backstroke	SCY	1:05.33	AAAA·+4.84s to Sectionals	2018-01-13	2018 MW Midwest All Stars
100 Individual Medley	SCY	1:04.04	AAAA	2018-01-13	2018 MW Midwest All Stars
200 Individual Medley	SCY	2:19.76	AAAA·+6.77s to Sectionals	2018-01-13	2018 MW Midwest All Stars
50 Freestyle	LCM	28.41	AAAA·Sectionals ✓+1.02s to Futures	2019-08-01	2019 ND Central Zone 14 & U Championship
100 Freestyle	LCM	1:02.82	AAAA·+1.03s to Sectionals	2019-08-01	2019 ND Central Zone 14 & U Championship
200 Freestyle	LCM	2:14.45	AAAA·+1.36s to Sectionals	2018-08-02	2018 MN Central Zone 14 & U Championship
400 Freestyle	LCM	4:47.96	AAAA·+5.57s to Sectionals	2018-08-02	2018 MN Central Zone 14 & U Championship
800 Freestyle	LCM	9:54.08	+12.69s to Sectionals	2018-08-02	2018 MN Central Zone 14 & U Championship
50 Backstroke	LCM	40.92	AA+1.43s to AAA·+9.43s to Sectionals	2015-08-07	2015 MN Central Zone 14 & U Championship
100 Backstroke	LCM	1:25.85	AAA+4.46s to AAAA·+15.36s to Sectionals	2015-08-07	2015 MN Central Zone 14 & U Championship
50 Breaststroke	LCM	39.21	AAAA·+3.62s to Sectionals	2019-08-01	2019 ND Central Zone 14 & U Championship
100 Breaststroke	LCM	1:41.75	AA+3.56s to AAA·+21.76s to Sectionals	2015-08-07	2015 MN Central Zone 14 & U Championship
50 Butterfly	LCM	30.28	AAAA·Sectionals ✓+0.79s to Futures	2019-08-01	2019 ND Central Zone 14 & U Championship
100 Butterfly	LCM	1:07.15	AAAA·Sectionals ✓+2.46s to Futures	2019-08-01	2019 ND Central Zone 14 & U Championship
200 Individual Medley	LCM	2:33.35	AAAA·+2.06s to Sectionals	2019-08-01	2019 ND Central Zone 14 & U Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 10 & under · LCM

4905 points (5/5 events)

Event	Time	Points
200 FR LCM	2:14.45	1100
100 BK LCM	1:25.85	842
100 BR LCM	1:41.75	763
100 FL LCM	1:07.15	1100
200 IM LCM	2:33.35	1100

IMR 10 & under · LCM

5169 points (5/5 events)

Event	Time	Points
100 FR LCM	1:02.82	1100
50 BK LCM	40.92	769
50 BR LCM	39.21	1100
50 FL LCM	30.28	1100
200 IM LCM	2:33.35	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.24 1 swim

100 Freestyle SCY 55.41 1 swim

200 Freestyle SCY 1:57.99 2 swims

500 Freestyle SCY 5:22.87 1 swim

100 Backstroke SCY 1:05.33 2 swims

100 Individual Medley SCY 1:04.04 2 swims

200 Individual Medley SCY 2:19.76 2 swims

50 Freestyle LCM 28.41 4 swims

100 Freestyle LCM 1:02.82 4 swims

200 Freestyle LCM 2:14.45 3 swims

400 Freestyle LCM 4:47.96 2 swims

800 Freestyle LCM 9:54.08 2 swims

50 Backstroke LCM 40.92 1 swim

100 Backstroke LCM 1:25.85 1 swim

50 Breaststroke LCM 39.21 2 swims

100 Breaststroke LCM 1:41.75 1 swim

50 Butterfly LCM 30.28 2 swims

100 Butterfly LCM 1:07.15 2 swims

200 Individual Medley LCM 2:33.35 5 swims