Laila Paulsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.73 | AA+0.74s to AAA·+0.94s to Sectionals | 2025-02-09 | 2025 NE CRA Last Chance February Invitationalvenue |
| 100 Freestyle | SCY | 54.14 | AA+0.05s to AAA·+1.05s to Sectionals | 2024-08-04 | 2024 NE CRA August End of Season Invitevenue |
| 200 Freestyle | SCY | 1:58.64 | AA+1.65s to AAA·+3.65s to Sectionals | 2025-08-01 | 2025 NE CRA August End of Season Invitevenue |
| 500 Freestyle | SCY | 5:17.46 | AA+1.87s to AAA·+8.67s to Sectionals | 2026-02-28 | 2026 NE CRIM 15-18 AG Championshipsvenue |
| 1000 Freestyle | SCY | 10:47.52 | AAA+24.23s to AAAA·+8.53s to Sectionals | 2024-12-12 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 1650 Freestyle | SCY | 18:00.14 | AAA+33.25s to AAAA·+10.75s to Sectionals | 2024-12-15 | 2024 NBAC 50th Annual Christmas Invitationalvenue |
| 50 Backstroke | SCY | 28.71 | AA+1.02s to AAA·+2.42s to Futures | 2024-08-04 | 2024 NE CRA August End of Season Invitevenue |
| 100 Backstroke | SCY | 59.51 | AA+1.02s to AAA·+0.22s to Sectionals | 2026-02-07 | 2026 NE CRA Last Chance February Invitevenue |
| 200 Backstroke | SCY | 2:06.35 | AAA+5.16s to AAAA·Sectionals ✓+2.16s to Futures | 2024-03-09 | 2024 NE CRIM 15-19 AG Championshipsvenue |
| 50 Breaststroke | SCY | 32.85 | AA+0.66s to AAA·+3.06s to Futures | 2025-12-13 | 2025 NE CRA Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:07.54 | AA+0.25s to AAA·Sectionals ✓+2.05s to Futures | 2024-08-02 | 2024 NE CRA August End of Season Invitevenue |
| 200 Breaststroke | SCY | 2:28.19 | AA+1.40s to AAA·Sectionals ✓+5.50s to Futures | 2025-03-29 | 2025 EZ North Speedo Short Course Sectionalsvenue |
| 50 Butterfly | SCY | 31.10 | BB+1.21s to A·+5.41s to Futures | 2025-10-11 | 2025 NE CRA October Distance & Specialty Meetvenue |
| 100 Butterfly | SCY | 1:00.73 | AA+2.54s to AAA·+2.24s to Sectionals | 2024-08-03 | 2024 NE CRA August End of Season Invitevenue |
| 200 Butterfly | SCY | 2:14.08 | AA+4.39s to AAA·+1.99s to Sectionals | 2026-01-04 | 2026 NE INST-ABF Blizzard Classicvenue |
| 100 Individual Medley | SCY | 1:01.86 | 2025-08-03 | 2025 NE CRA August End of Season Invitevenue | |
| 200 Individual Medley | SCY | 2:10.22 | AAA+5.63s to AAAA·Sectionals ✓+3.83s to Futures | 2024-08-03 | 2024 NE CRA August End of Season Invitevenue |
| 400 Individual Medley | SCY | 4:33.13 | AAA+7.54s to AAAA·Sectionals ✓+2.44s to Futures | 2024-08-01 | 2024 NE CRA August End of Season Invitevenue |
| 50 Freestyle | LCM | 30.13 | A+0.44s to AA·+1.84s to Sectionals | 2024-05-12 | 2024 NE CRA & USC May LC Specialty Meetvenue |
| 100 Freestyle | LCM | 1:02.23 | AA+0.74s to AAA·+1.54s to Sectionals | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 200 Freestyle | LCM | 2:16.86 | AA+3.77s to AAA·+5.97s to Sectionals | 2025-06-29 | EAC Independence Invitationalvenue |
| 400 Freestyle | LCM | 4:48.67 | AA+7.58s to AAA·+10.98s to Sectionals | 2025-06-28 | EAC Independence Invitationalvenue |
| 800 Freestyle | LCM | 9:49.63 | AA+7.14s to AAA·+19.64s to Sectionals | 2025-06-26 | EAC Independence Invitationalvenue |
| 100 Backstroke | LCM | 1:09.00 | AA+0.61s to AAA·+1.11s to Sectionals | 2024-07-11 | 2024 NE BGSC LCM Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:24.84 | AAA+3.35s to AAAA·Sectionals ✓+0.85s to Futures | 2024-07-14 | 2024 NE BGSC TT LCM Senior Championshipsvenue |
| 100 Breaststroke | LCM | 1:20.04 | AA+2.85s to AAA·+2.15s to Sectionals | 2025-06-28 | EAC Independence Invitationalvenue |
| 200 Breaststroke | LCM | 2:53.73 | AA+6.34s to AAA·+4.34s to Sectionals | 2024-07-11 | 2024 NE BGSC LCM Senior Championshipsvenue |
| 50 Butterfly | LCM | 34.34 | BB+0.95s to A·+4.85s to Futures | 2026-05-10 | 2026 NE CRA MIT Team Specialty LC Meetvenue |
| 100 Butterfly | LCM | 1:12.81 | BB+0.52s to A·+6.52s to Sectionals | 2024-06-01 | 2024 NE CRA MIT Team Specialty LC Meetvenue |
| 200 Individual Medley | LCM | 2:27.35 | AAA+4.26s to AAAA·Sectionals ✓+1.16s to Futures | 2024-07-13 | 2024 NE BGSC LCM Senior Championshipsvenue |
| 400 Individual Medley | LCM | 5:17.47 | AAA+13.88s to AAAA·Sectionals ✓+10.18s to Futures | 2025-07-11 | 2025 NE CS LCM Senior Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | flying | 200 Free Relay (leg 2) | 2024-03-09 | 2024 NE CRIM 15-19 AG Championships |
| 100 Freestyle | SCY | 55.10 | flying | 400 Free Relay (leg 3) | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals |
| 100 Freestyle | SCY | 54.62 | flying | 400 Medley Relay (leg 4) | 2024-03-10 | 2024 NE CRIM 15-19 AG Championships |
| 50 Backstroke | SCY | 31.33 | flat | 200 Medley Relay | 2025-08-01 | 2025 NE CRA August End of Season Invite |
| 50 Breaststroke | SCY | 40.02 | flying | 200 Medley Relay (leg 2) | 2024-03-07 | 2024 NE CRIM 15-19 AG Championships |
| 100 Breaststroke | SCY | 1:10.61 | flying | 400 Medley Relay (leg 2) | 2026-03-01 | 2026 NE CRIM 15-18 AG Championships |
| 100 Breaststroke | LCM | 1:19.48 | flying | 400 Medley Relay (leg 2) | 2024-07-13 | 2024 NE BGSC LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4958 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.46 | 822 |
| 200 BK SCY | 2:06.35 | 837 |
| 200 BR SCY | 2:28.19 | 816 |
| 200 FL SCY | 2:14.08 | 755 |
| 200 IM SCY | 2:10.22 | 836 |
| 400 IM SCY | 4:33.13 | 892 |
IMR 17-18 · SCY
4014 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.64 | 805 |
| 100 BK SCY | 59.51 | 789 |
| 100 BR SCY | 1:07.54 | 834 |
| 100 FL SCY | 1:00.73 | 750 |
| 200 IM SCY | 2:10.22 | 836 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.14
Front half 26.11s · back half 28.03s
200 Freestyle SCY 1:58.64
Front half 56.76s · back half 61.88s
500 Freestyle SCY 5:17.46
Front half 156.20s · back half 161.26s
1000 Freestyle SCY 10:47.52
Front half 320.76s · back half 326.76s
1650 Freestyle SCY 18:00.14
100 Backstroke SCY 59.51
Front half 28.91s · back half 30.60s
200 Backstroke SCY 2:06.35
Front half 61.30s · back half 65.05s
100 Breaststroke SCY 1:07.54
Front half 31.69s · back half 35.85s
200 Breaststroke SCY 2:28.19
Front half 69.84s · back half 78.35s
100 Butterfly SCY 1:00.73
Front half 28.30s · back half 32.43s
200 Butterfly SCY 2:14.08
Front half 62.78s · back half 71.30s
100 Individual Medley SCY 1:01.86
Front half 28.97s · back half 32.89s
200 Individual Medley SCY 2:10.22
Front half 61.30s · back half 68.92s
400 Individual Medley SCY 4:33.13
Front half 129.22s · back half 143.91s
100 Freestyle LCM 1:02.23
Front half 30.15s · back half 32.08s
200 Freestyle LCM 2:16.86
Front half 66.18s · back half 70.68s
400 Freestyle LCM 4:48.67
Front half 142.12s · back half 146.55s
800 Freestyle LCM 9:49.63
Front half 293.05s · back half 296.58s
100 Backstroke LCM 1:09.00
Front half 33.76s · back half 35.24s
200 Backstroke LCM 2:24.84
Front half 70.55s · back half 74.29s
100 Breaststroke LCM 1:20.04
Front half 37.40s · back half 42.64s
200 Breaststroke LCM 2:53.73
Front half 83.37s · back half 90.36s
200 Individual Medley LCM 2:27.35
Front half 69.23s · back half 78.12s
400 Individual Medley LCM 5:17.47
Front half 154.57s · back half 162.90s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.