Landon Sapounas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.81 | BB+1.72s to A·+2.92s to Sectionals | 2025-10-26 | 2025 Athens Fall Classic - copied venue |
| 100 Freestyle | SCY | 59.85 | B+2.86s to BB·+10.36s to Sectionals | 2024-10-27 | 2024 Athens Fall Classic venue |
| 200 Freestyle | SCY | 2:16.22 | +0.83s to B·+27.73s to Sectionals | 2024-10-26 | 2024 Athens Fall Classic venue |
| 50 Backstroke | SCY | 33.06 | +1.87s to B·+6.67s to Sectionals | 2025-10-26 | 2025 Athens Fall Classic - copied venue |
| 100 Backstroke | SCY | 1:10.17 | +3.38s to B·+13.68s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
| 200 Backstroke | SCY | 2:45.28 | +19.19s to B·+39.89s to Sectionals | 2024-10-27 | 2024 Athens Fall Classic venue |
| 50 Breaststroke | SCY | 32.22 | BB+1.33s to A·+1.93s to Sectionals | 2025-10-26 | 2025 Athens Fall Classic - copied venue |
| 100 Breaststroke | SCY | 1:10.05 | BB+5.36s to A·+5.76s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
| 200 Breaststroke | SCY | 2:42.88 | B+10.39s to BB·+20.09s to Sectionals | 2024-10-27 | 2024 Athens Fall Classic venue |
| 50 Butterfly | SCY | 28.37 | BB+1.68s to A·+3.48s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
| 100 Butterfly | SCY | 1:04.76 | B+3.37s to BB·+11.17s to Sectionals | 2025-10-26 | 2025 Athens Fall Classic - copied venue |
| 200 Butterfly | SCY | 2:29.77 | +0.98s to B·+28.28s to Sectionals | 2024-10-26 | 2024 Athens Fall Classic venue |
| 100 Individual Medley | SCY | 1:06.66 | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
1088 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:45.28 | 278 |
| 200 BR SCY | 2:42.88 | 417 |
| 200 FL SCY | 2:29.77 | 393 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1680 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.22 | 397 |
| 100 BK SCY | 1:10.17 | 338 |
| 100 BR SCY | 1:10.05 | 510 |
| 100 FL SCY | 1:04.76 | 435 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.85
Front half 28.43s · back half 31.42s
200 Freestyle SCY 2:16.22
Front half 64.16s · back half 72.06s
100 Backstroke SCY 1:10.17
Front half 33.90s · back half 36.27s
200 Backstroke SCY 2:45.28
Front half 78.06s · back half 87.22s
100 Breaststroke SCY 1:10.05
Front half 32.34s · back half 37.71s
200 Breaststroke SCY 2:42.88
Front half 77.80s · back half 85.08s
100 Butterfly SCY 1:04.76
Front half 29.96s · back half 34.80s
200 Butterfly SCY 2:29.77
Front half 72.56s · back half 77.21s
100 Individual Medley SCY 1:06.66
Front half 31.83s · back half 34.83s
Progression
Faster times are higher. One card per event, all courses & history.