swimAlysana Holgado
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.16 | A+0.27s to AA·+5.07s to Sectionals | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Freestyle | SCY | 1:08.40 | A+0.11s to AA·+11.91s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Freestyle | SCY | 2:28.69 | AA+5.10s to AAA·+26.30s to Sectionals | 2026-03-01 | 2026 Spring Area 2 Championshipsvenue |
| 500 Freestyle | SCY | 6:57.78 | BB+3.89s to A·+88.39s to Sectionals | 2025-09-05 | Hydro Fall Classic 2025venue |
| 50 Backstroke | SCY | 38.44 | BB+0.45s to A·+12.15s to Futures | 2025-10-12 | TCSC Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:21.06 | A+2.67s to AA·+19.67s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Breaststroke | SCY | 41.19 | A+0.30s to AA·+11.40s to Futures | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Breaststroke | SCY | 1:28.33 | AA+3.64s to AAA·+17.74s to Sectionals | 2026-03-01 | 2026 Spring Area 2 Championshipsvenue |
| 50 Butterfly | SCY | 33.65 | AA+0.46s to AAA·+7.96s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 1:31.21 | BB+5.12s to A·+30.12s to Sectionals | 2025-06-06 | Time Trial 2025slow pool |
| 100 Individual Medley | SCY | 1:18.14 | AA+2.95s to AAA | 2025-10-12 | TCSC Fall Invitationalvenue |
| 200 Individual Medley | SCY | 2:48.75 | A+0.36s to AA·+32.26s to Sectionals | 2026-03-01 | 2026 Spring Area 2 Championshipsvenue |
| 50 Freestyle | LCM | 34.27 | AA+0.58s to AAA·+4.68s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:16.38 | AA+1.79s to AAA·+11.99s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:56.26 | A+4.27s to AA·+37.27s to Sectionals | 2026-05-30 | 2026 Hydro Summer Openvenue |
| 50 Backstroke | LCM | 42.60 | A+1.01s to AA·+11.71s to Futures | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:34.10 | A+3.71s to AA·+22.71s to Sectionals | 2026-05-02 | SwimRise IMX/IMR Challengevenue |
| 50 Breaststroke | LCM | 44.09 | AAA+2.00s to AAAA·+9.30s to Futures | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:38.45 | AA+0.26s to AAA·+17.46s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Butterfly | LCM | 37.12 | AAA+1.93s to AAAA·+7.63s to Futures | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:40.26 | BB+1.77s to A·+30.97s to Sectionals | 2026-05-02 | SwimRise IMX/IMR Challengevenue |
| 200 Individual Medley | LCM | 3:15.90 | A+2.41s to AA·+38.91s to Sectionals | 2026-05-03 | SwimRise IMX/IMR Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.74 | flat | 200 Free Relay | 2024-09-08 | Racers SYOA 2024 |
| 50 Freestyle | SCY | 32.92 | flying | 200 Free Relay (leg 3) | 2025-09-07 | September '25 SYOA |
| 50 Backstroke | SCY | 43.94 | flat | 200 Medley Relay | 2024-07-28 | titusville invite |
| 50 Breaststroke | SCY | 44.42 | flying | 200 Medley Relay (leg 2) | 2025-03-08 | 2025 Florida Swimming FLAGs - SOUTH |
| 50 Freestyle | LCM | 35.75 | flying | 200 Free Relay (leg 4) | 2026-05-31 | 2026 Hydro Summer Open |
| 50 Breaststroke | LCM | 39.48 | flying | 200 Medley Relay (leg 2) | 2026-05-30 | 2026 Hydro Summer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3397 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.26 | 681 |
| 100 BK LCM | 1:34.10 | 639 |
| 100 BR LCM | 1:38.45 | 842 |
| 100 FL LCM | 1:40.26 | 519 |
| 200 IM LCM | 3:15.90 | 716 |
IMR 10 & under · LCM
3913 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:16.38 | 796 |
| 50 BK LCM | 42.60 | 681 |
| 50 BR LCM | 44.09 | 869 |
| 50 FL LCM | 37.12 | 851 |
| 200 IM LCM | 3:15.90 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.40
Front half 32.31s · back half 36.09s
200 Freestyle SCY 2:28.69
Front half 71.56s · back half 77.13s
500 Freestyle SCY 6:57.78
Front half 202.64s · back half 215.14s
100 Backstroke SCY 1:21.06
Front half 39.56s · back half 41.50s
100 Breaststroke SCY 1:28.33
Front half 41.42s · back half 46.91s
100 Individual Medley SCY 1:18.14
Front half 37.14s · back half 41.00s
200 Individual Medley SCY 2:48.75
Front half 81.16s · back half 87.59s
100 Freestyle LCM 1:16.38
Front half 36.19s · back half 40.19s
200 Freestyle LCM 2:56.26
Front half 84.46s · back half 91.80s
100 Breaststroke LCM 1:38.45 RT 0.75s
Front half 46.74s · back half 51.71s
200 Individual Medley LCM 3:15.90
Front half 95.20s · back half 100.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.