Sarah Rowland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:22.19 | AA+6.60s to AAA | 2026-01-01 | CSRVIII Spring Speedo Champions Series |
| 1000 Freestyle | SCY | 11:00.50 | AA+7.61s to AAA | 2026-01-01 | CSRVIII Spring Speedo Champions Series |
| 1650 Freestyle | SCY | 18:15.69 | AAA+48.80s to AAAA | 2026-01-01 | CSRVIII Spring Speedo Champions Series |
| 400 Freestyle | LCM | 4:54.57 | A+0.68s to AA | 2026-01-01 | CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES |
| 800 Freestyle | LCM | 10:01.89 | AA+19.40s to AAA | 2026-01-01 | CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES |
| 1500 Freestyle | LCM | 19:15.23 | AA+44.34s to AAA | 2026-01-01 | CSRVIII 2007 LC SPEEDO CHAMPIONS SERIES |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
786 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.19 | 786 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.