Connor Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.75 | B+1.86s to BB | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 100 Freestyle | SCY | 1:10.21 | +2.62s to B | 2026-01-31 | LY vs CA-Y January Dual venue |
| 200 Freestyle | SCY | 2:34.98 | +7.19s to B | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 500 Freestyle | SCY | 6:45.27 | +6.58s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 1000 Freestyle | SCY | 13:51.03 | +6.14s to B | 2026-01-02 | 2026 LY Winter Invitational venue |
| 50 Backstroke | SCY | 42.36 | +6.97s to B | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Backstroke | SCY | 1:29.06 | +14.67s to B | 2026-01-04 | 2026 LY Winter Invitational venue |
| 50 Breaststroke | SCY | 40.38 | B+2.79s to BB | 2025-10-19 | LY 2025 YMCA October Meet venue |
| 100 Breaststroke | SCY | 1:30.62 | +6.33s to B | 2025-10-18 | LY 2025 YMCA October Meet venue |
| 200 Breaststroke | SCY | 3:08.61 | +5.62s to B | 2025-10-19 | LY 2025 YMCA October Meet venue |
| 50 Butterfly | SCY | 41.61 | +6.92s to B | 2025-09-20 | 2025 LY Season Opener venue |
| 100 Butterfly | SCY | 1:28.82 | +15.03s to B | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Individual Medley | SCY | 1:25.25 | 2025-09-20 | 2025 LY Season Opener venue | |
| 200 Individual Medley | SCY | 2:53.55 | +8.86s to B | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 400 Individual Medley | SCY | 6:19.11 | +26.32s to B | 2025-10-19 | LY 2025 YMCA October Meet venue |
| 50 Freestyle | LCM | 34.92 | B+1.83s to BB | 2026-06-19 | 2026 Firefish June Jam venue |
| 100 Freestyle | LCM | 1:18.45 | +0.26s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 200 Freestyle | LCM | 2:55.15 | +5.16s to B | 2026-06-20 | 2026 Firefish June Jam venue |
| 400 Freestyle | LCM | 5:56.93 | B+22.74s to BB | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 50 Backstroke | LCM | 46.75 | +5.56s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 100 Backstroke | LCM | 1:44.04 | +16.65s to B | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 50 Breaststroke | LCM | 44.40 | B+1.81s to BB | 2026-06-20 | 2026 Firefish June Jam venue |
| 100 Breaststroke | LCM | 2:03.50 | +26.31s to B | 2024-05-31 | 2024 Virginia Commonwealth Games venue |
| 200 Breaststroke | LCM | 4:29.61 | +56.22s to B | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 1:01.41 | +22.42s to B | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 200 Individual Medley | LCM | 3:19.29 | +8.90s to B | 2026-06-19 | 2026 Firefish June Jam venue |
| 400 Individual Medley | LCM | 6:47.40 | +0.71s to B | 2026-05-01 | 2026 HOKI May Day Invite - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1315 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.27 | 363 |
| 200 BR SCY | 3:08.61 | 336 |
| 200 IM SCY | 2:53.55 | 318 |
| 400 IM SCY | 6:19.11 | 298 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1368 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.98 | 328 |
| 100 BK SCY | 1:29.06 | 216 |
| 100 BR SCY | 1:30.62 | 295 |
| 100 FL SCY | 1:28.82 | 211 |
| 200 IM SCY | 2:53.55 | 318 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.21
Front half 32.18s · back half 38.03s
200 Freestyle SCY 2:34.98 RT 0.71s
Front half 75.17s · back half 79.81s
500 Freestyle SCY 6:45.27 RT 0.76s
Front half 201.29s · back half 203.98s
1000 Freestyle SCY 13:51.03
Front half 418.85s · back half 412.18s
100 Backstroke SCY 1:29.06
Front half 43.86s · back half 45.20s
100 Breaststroke SCY 1:30.62
Front half 42.30s · back half 48.32s
200 Breaststroke SCY 3:08.61
Front half 90.98s · back half 97.63s
100 Butterfly SCY 1:28.82 RT 0.76s
Front half 39.87s · back half 48.95s
100 Individual Medley SCY 1:25.25
Front half 43.23s · back half 42.02s
200 Individual Medley SCY 2:53.55 RT 0.78s
Front half 88.10s · back half 85.45s
400 Individual Medley SCY 6:19.11
Front half 195.78s · back half 183.33s
100 Freestyle LCM 1:18.45 RT 0.76s
Front half 36.50s · back half 41.95s
200 Freestyle LCM 2:55.15 RT 0.73s
Front half 85.74s · back half 89.41s
400 Freestyle LCM 5:56.93 RT 0.70s
Front half 178.17s · back half 178.76s
100 Backstroke LCM 1:44.04 RT 0.64s
Front half 50.04s · back half 54.00s
100 Breaststroke LCM 2:03.50
Front half 57.14s · back half 66.36s
200 Breaststroke LCM 4:29.61 RT 0.71s
Front half 131.96s · back half 137.65s
200 Individual Medley LCM 3:19.29 RT 0.70s
Front half 103.58s · back half 95.71s
400 Individual Medley LCM 6:47.40 RT 0.70s
Front half 212.40s · back half 195.00s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.