Sophie Freed
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:16.76 | B+5.07s to BB | 2024-01-05 | PACK '24 Rubber Duckie Invite |
| 100 Individual Medley | SCY | 1:18.12 | 2024-01-05 | PACK '24 Rubber Duckie Invite | |
| 200 Breaststroke | LCM | 3:36.49 | B+11.40s to BB | 2025-06-06 | 2025 ST SRG Arena Summer Sizzler venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
445 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:36.49 | 445 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
424 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:16.76 | 424 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:16.76
Front half 37.60s · back half 39.16s
100 Individual Medley SCY 1:18.12
Front half 35.43s · back half 42.69s
Progression
Faster times are higher. One card per event, all courses & history.