swimLauren Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.69 | +1.60s to B | 2025-01-01 | 1612054 |
| 100 Freestyle | SCY | 1:17.75 | +3.06s to B | 2025-01-01 | D.A.S.H. |
| 50 Backstroke | SCY | 42.47 | +3.68s to B | 2025-01-01 | D.A.S.H. |
| 100 Backstroke | SCY | 1:29.65 | +3.06s to B | 2025-01-01 | D.A.S.H. |
| 100 Breaststroke | SCY | 1:45.76 | +9.27s to B | 2025-01-01 | 1612054 |
| 100 Freestyle | LCM | 1:18.07 | BB+4.58s to A | 2026-01-01 | 1727220 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
649 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:29.65 | 341 |
| 100 BR SCY | 1:45.76 | 308 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
321 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 42.47 | 321 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.75 split/total mismatch
Front half 37.70s · back half 40.05s
100 Backstroke SCY 1:29.65 split/total mismatch
Front half 43.52s · back half 46.13s
100 Freestyle LCM 1:18.07
Front half 37.90s · back half 40.17s
Progression
Faster times are higher. One card per event, all courses & history.