swimHelen Baden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.99 | B+0.60s to BB·+6.20s to Sectionals | 2026-03-13 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 100 Freestyle | SCY | 1:07.89 | B+2.00s to BB·+14.80s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 200 Freestyle | SCY | 2:26.94 | B+4.05s to BB·+31.95s to Sectionals | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Backstroke | SCY | 39.97 | +3.38s to B·+13.68s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Backstroke | SCY | 1:29.33 | +12.14s to B·+30.04s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 200 Backstroke | SCY | 2:51.04 | +3.15s to B·+42.15s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 50 Breaststroke | SCY | 43.67 | +1.58s to B·+13.88s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Breaststroke | SCY | 1:38.39 | +9.70s to B·+30.20s to Sectionals | 2026-02-14 | EST vs NAAC Dual Meet |
| 200 Breaststroke | SCY | 3:34.32 | +23.33s to B·+64.93s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 50 Butterfly | SCY | 36.34 | +0.35s to B·+10.65s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Butterfly | SCY | 1:26.94 | +10.05s to B·+28.45s to Sectionals | 2025-11-09 | 2025 CAC 5th Annual Zachary Spain Memorial Mevenue |
| 100 Individual Medley | SCY | 1:22.45 | 2025-12-13 | 2025 ASC Holiday Invitationalvenue | |
| 200 Individual Medley | SCY | 2:52.07 | B+11.88s to BB·+41.38s to Sectionals | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1fast pool |
| 50 Freestyle | LCM | 35.21 | B+0.52s to BB·+6.92s to Sectionals | 2026-04-26 | 2026 NAAC Carol Chidester Invitevenue |
| 100 Freestyle | LCM | 1:18.55 | B+3.16s to BB·+17.86s to Sectionals | 2026-04-25 | 2026 NAAC Carol Chidester Invitevenue |
| 200 Freestyle | LCM | 2:47.84 | B+4.85s to BB·+36.95s to Sectionals | 2026-04-26 | 2026 NAAC Carol Chidester Invitevenue |
| 400 Freestyle | LCM | 6:04.16 | B+21.67s to BB·+86.47s to Sectionals | 2026-04-25 | 2026 NAAC Carol Chidester Invitevenue |
| 50 Backstroke | LCM | 45.20 | +2.51s to B·+14.31s to Futures | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Backstroke | LCM | 1:34.25 | +4.26s to B·+26.36s to Sectionals | 2026-04-26 | 2026 NAAC Carol Chidester Invitevenue |
| 50 Breaststroke | LCM | 49.98 | +2.09s to B·+15.19s to Futures | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Breaststroke | LCM | 1:50.28 | +7.89s to B·+32.39s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 50 Butterfly | LCM | 43.64 | +3.65s to B·+14.15s to Futures | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Individual Medley | LCM | 3:18.00 | +0.61s to B·+49.61s to Sectionals | 2026-04-25 | 2026 NAAC Carol Chidester Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:06.67 | flying | 400 Medley Relay (leg 4) | 2026-03-15 | 2026 MD LSC / NBAC JR Champs - Site 1 |
| 100 Freestyle | SCY | 1:02.52 | flying | 400 Free Relay (leg 2) | 2026-03-14 | 2026 MD LSC / NBAC JR Champs - Site 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1105 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:51.04 | 388 |
| 200 BR SCY | 3:34.32 | 298 |
| 200 IM SCY | 2:52.07 | 419 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1769 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.94 | 483 |
| 100 BK SCY | 1:29.33 | 269 |
| 100 BR SCY | 1:38.39 | 308 |
| 100 FL SCY | 1:26.94 | 290 |
| 200 IM SCY | 2:52.07 | 419 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.89
Front half 32.80s · back half 35.09s
200 Freestyle SCY 2:26.94
Front half 69.83s · back half 77.11s
100 Backstroke SCY 1:29.33
Front half 42.80s · back half 46.53s
200 Breaststroke SCY 3:34.32
Front half 103.74s · back half 110.58s
100 Butterfly SCY 1:26.94
Front half 39.73s · back half 47.21s
100 Individual Medley SCY 1:22.45
Front half 38.05s · back half 44.40s
200 Individual Medley SCY 2:52.07
Front half 81.54s · back half 90.53s
100 Freestyle LCM 1:18.55
Front half 37.14s · back half 41.41s
200 Freestyle LCM 2:47.84
Front half 80.28s · back half 87.56s
400 Freestyle LCM 6:04.16
100 Backstroke LCM 1:34.25
Front half 45.98s · back half 48.27s
100 Breaststroke LCM 1:50.28
Front half 49.67s · back half 60.61s
200 Individual Medley LCM 3:18.00
Front half 92.68s · back half 105.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.