swimMelissa Paradise
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.98 | AAA+1.19s to AAAA | 2025-12-13 | 2025 Katie Ledecky Invitational venue |
| 100 Freestyle | SCY | 53.54 | AAA+1.85s to AAAA | 2026-01-17 | National Catholic H.S. Championship 2026 venue |
| 200 Freestyle | SCY | 1:55.91 | AAA+4.22s to AAAA | 2026-03-06 | 2026 PV Short Course Open Championships venue |
| 100 Backstroke | SCY | 55.86 | AAAA | 2026-01-17 | National Catholic H.S. Championship 2026 venue |
| 200 Backstroke | SCY | 2:00.60 | AAAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Breaststroke | SCY | 1:15.17 | BB+1.78s to A | 2025-11-21 | 2025 Fall Festivus |
| 100 Butterfly | SCY | 1:05.79 | BB+2.30s to A | 2025-11-21 | 2025 Fall Festivus |
| 200 Individual Medley | SCY | 2:10.98 | AA+0.39s to AAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 50 Freestyle | LCM | 27.80 | AAA+0.71s to AAAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 100 Freestyle | LCM | 1:01.81 | AA+0.32s to AAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Freestyle | LCM | 2:15.06 | AA+1.97s to AAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 400 Freestyle | LCM | 4:51.35 | AA+10.26s to AAA | 2026-05-08 | 2026 VA State LC Champs venue |
| 100 Backstroke | LCM | 1:04.93 | AAAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Backstroke | LCM | 2:25.82 | AAA+4.33s to AAAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 100 Breaststroke | LCM | 1:26.32 | BB+2.13s to A | 2026-05-10 | 2026 VA State LC Champs venue |
| 200 Individual Medley | LCM | 2:34.24 | AA+4.35s to AAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
2404 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.35 | 753 |
| 200 BK LCM | 2:25.82 | 871 |
| 200 IM LCM | 2:34.24 | 780 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
3832 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.91 | 863 |
| 100 BK SCY | 55.86 | 953 |
| 100 BR SCY | 1:15.17 | 605 |
| 100 FL SCY | 1:05.79 | 590 |
| 200 IM SCY | 2:10.98 | 821 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.54
Front half 26.04s · back half 27.50s
200 Freestyle SCY 1:55.91
Front half 56.43s · back half 59.48s
100 Backstroke SCY 55.86
Front half 27.04s · back half 28.82s
400 Freestyle LCM 4:51.35
Front half 145.21s · back half 146.14s
Progression
Faster times are higher. One card per event, all courses & history.