Melissa Paradise
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.98 | AAA+1.19s to AAAA·+0.19s to Sectionals | 2025-12-13 | 2025 Katie Ledecky Invitationalvenue |
| 100 Freestyle | SCY | 53.16 | AAA+1.47s to AAAA·+0.07s to Sectionals | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 200 Freestyle | SCY | 1:54.78 | AAA+3.09s to AAAA·Sectionals ✓+2.49s to Futures | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 500 Freestyle | SCY | 5:13.02 | AAA+11.73s to AAAA·+4.23s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 100 Backstroke | SCY | 55.75 | AAAA·Futures ✓+0.66s to Winter JNs | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Backstroke | SCY | 2:00.60 | AAAA·Futures ✓+1.21s to Winter JNs | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 100 Breaststroke | SCY | 1:15.17 | BB+1.78s to A·+6.98s to Sectionals | 2025-11-22 | 2025 Fall Festivusvenue |
| 100 Butterfly | SCY | 1:00.19 | AA+2.00s to AAA·+1.70s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Individual Medley | SCY | 2:09.76 | AAA+5.17s to AAAA·Sectionals ✓+3.37s to Futures | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 50 Freestyle | LCM | 27.80 | AAA+0.71s to AAAA·Sectionals ✓+0.41s to Futures | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 100 Freestyle | LCM | 1:01.07 | AAA+2.38s to AAAA·+0.38s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 200 Freestyle | LCM | 2:13.71 | AA+0.62s to AAA·+2.82s to Sectionals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 400 Freestyle | LCM | 4:51.35 | AA+10.26s to AAA·+13.66s to Sectionals | 2026-05-08 | 2026 VA State LC Champsvenue |
| 100 Backstroke | LCM | 1:04.57 | AAAA·Winter JNs ✓+0.28s to Jr Nationals | 2026-07-11 | 2026 PV LC Open Championshipsvenue |
| 200 Backstroke | LCM | 2:23.03 | AAA+1.54s to AAAA·Futures ✓+3.44s to Winter JNs | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
| 100 Breaststroke | LCM | 1:26.32 | BB+2.13s to A·+8.43s to Sectionals | 2026-05-10 | 2026 VA State LC Champsvenue |
| 200 Individual Medley | LCM | 2:34.24 | AA+4.35s to AAA·+5.85s to Sectionals | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2664 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:13.02 | 857 |
| 200 BK SCY | 2:00.60 | 962 |
| 200 IM SCY | 2:09.76 | 845 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
4068 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.78 | 889 |
| 100 BK SCY | 55.75 | 959 |
| 100 BR SCY | 1:15.17 | 605 |
| 100 FL SCY | 1:00.19 | 770 |
| 200 IM SCY | 2:09.76 | 845 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.16
Front half 25.91s · back half 27.25s
200 Freestyle SCY 1:54.78
Front half 55.53s · back half 59.25s
500 Freestyle SCY 5:13.02
Front half 154.12s · back half 158.90s
100 Backstroke SCY 55.75
Front half 27.41s · back half 28.34s
200 Backstroke SCY 2:00.60
Front half 58.22s · back half 62.38s
100 Breaststroke SCY 1:15.17
Front half 35.94s · back half 39.23s
100 Butterfly SCY 1:00.19
Front half 28.30s · back half 31.89s
200 Individual Medley SCY 2:09.76
Front half 59.13s · back half 70.63s
100 Freestyle LCM 1:01.07
Front half 29.66s · back half 31.41s
200 Freestyle LCM 2:13.71
Front half 64.74s · back half 68.97s
400 Freestyle LCM 4:51.35
Front half 145.21s · back half 146.14s
100 Backstroke LCM 1:04.57
Front half 31.32s · back half 33.25s
200 Backstroke LCM 2:23.03
Front half 70.63s · back half 72.40s
200 Individual Medley LCM 2:34.24
Front half 71.15s · back half 83.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.