Raha Gharaei
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.37 | AA+0.68s to AAA·+0.28s to Sectionals | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OBvenue |
| 100 Freestyle | SCY | 1:04.03 | BB+3.14s to A·+7.54s to Sectionals | 2025-03-22 | 2025 Northwest Region Age Group Regionalsvenue |
| 200 Freestyle | SCY | 2:27.47 | B+4.58s to BB·+25.08s to Sectionals | 2026-05-17 | 2026 PN TAC Spring Thunderbird- Approvedvenue |
| 500 Freestyle | SCY | 6:58.50 | +6.21s to B·+89.11s to Sectionals | 2025-10-26 | 2025 PN TAC Fall Thunderbird Openvenue |
| 1650 Freestyle | SCY | 25:18.46 | +93.17s to B·+371.77s to Sectionals | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approvedvenue |
| 50 Backstroke | SCY | 30.04 | A+0.05s to AA·+3.75s to Futures | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 100 Backstroke | SCY | 58.91 | AAA+1.02s to AAAA·Sectionals ✓+1.82s to Futures | 2025-12-15 | 1663581 |
| 200 Backstroke | SCY | 2:36.69 | B+0.80s to BB·+23.40s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 50 Breaststroke | SCY | 33.34 | AA+0.25s to AAA·+3.55s to Futures | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Breaststroke | SCY | 1:13.27 | A+0.38s to AA·+2.68s to Sectionals | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OBvenue |
| 200 Breaststroke | SCY | 2:34.69 | AA+4.60s to AAA·+1.90s to Sectionals | 2025-03-20 | 2025 Northwest Region Age Group Regionals |
| 50 Butterfly | SCY | 32.87 | BB+1.98s to A·+7.18s to Futures | 2024-11-24 | 2024 PN November AGI Div 4 - WESTvenue |
| 100 Butterfly | SCY | 1:10.41 | BB+4.52s to A·+9.32s to Sectionals | 2024-11-28 | 1553744 |
| 100 Individual Medley | SCY | 1:10.46 | 2025-03-09 | 2025 BBST Seize the Day Invitationalvenue | |
| 200 Individual Medley | SCY | 2:32.08 | BB+4.19s to A·+15.59s to Sectionals | 2026-07-11 | 2026 BBST Final Summer Splash Invite-Approvedvenue |
| 50 Freestyle | SCM | 33.35 | BB+2.36s to A·+4.46s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 100 Freestyle | SCM | 1:17.23 | B+4.34s to BB·+14.84s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 400 Freestyle | SCM | 6:22.00 | +21.21s to B·+93.81s to Sectionals | 2024-05-31 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 200 Backstroke | SCM | 2:56.13 | B+3.84s to BB·+28.84s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 100 Breaststroke | SCM | 1:31.18 | B+0.09s to BB·+13.19s to Sectionals | 2024-06-01 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 200 Breaststroke | SCM | 3:20.74 | B+4.75s to BB·+31.95s to Sectionals | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitationalvenue |
| 50 Freestyle | LCM | 29.61 | AA+0.22s to AAA·+0.02s to Sectionals | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Freestyle | LCM | 1:14.91 | BB+5.32s to A·+10.52s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Freestyle | LCM | 2:47.96 | B+4.97s to BB·+28.97s to Sectionals | 2025-06-15 | 2025 IST June Invtationalvenue |
| 400 Freestyle | LCM | 5:53.76 | B+11.27s to BB·+61.97s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 800 Freestyle | LCM | 13:23.90 | +37.81s to B·+197.91s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Backstroke | LCM | 35.77 | A+0.68s to AA·+4.88s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:26.41 | B+2.82s to BB·+15.02s to Sectionals | 2025-06-15 | 2025 IST June Invtationalvenue |
| 200 Backstroke | LCM | 3:10.47 | B+10.38s to BB·+37.08s to Sectionals | 2025-06-14 | 2025 IST June Invtationalvenue |
| 50 Breaststroke | LCM | 38.01 | AA+0.42s to AAA·+3.22s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Breaststroke | LCM | 1:28.06 | BB+0.27s to A·+7.07s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Breaststroke | LCM | 3:12.71 | BB+3.42s to A·+17.85s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Butterfly | LCM | 38.43 | B+1.34s to BB·+8.94s to Futures | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Individual Medley | LCM | 3:02.31 | BB+13.12s to A·+25.32s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 400 Individual Medley | LCM | 7:49.79 | +51.30s to B·+137.30s to Sectionals | 2023-06-25 | 2023 Starlightslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.16 | flat | 200 Free Relay | 2025-11-16 | 2025 WIAA 1A/2A Girls HSState Swim Champ-OB |
| 50 Freestyle | SCY | 25.58 | flying | 200 Free Relay (leg 2) | 2025-10-26 | 2025 PN TAC Fall Thunderbird Open |
| 100 Freestyle | SCY | 1:00.04 | flying | 400 Free Relay (leg 4) | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Backstroke | SCY | 33.01 | flat | 200 Medley Relay | 2024-03-02 | 2024 BBST Seize the Day Invitational |
| 50 Breaststroke | SCY | 28.02 | flying | 200 Medley Relay (leg 2) | 2025-10-25 | 2025 PN TAC Fall Thunderbird Open |
| 100 Breaststroke | SCY | 1:16.74 | flying | 400 Medley Relay (leg 2) | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED |
| 50 Backstroke | SCM | 36.22 | flat | 200 Medley Relay | 2024-06-02 | 2024 PN TAC Spring Thunderbird Invitational |
| 50 Backstroke | LCM | 36.28 | flat | 200 Medley Relay | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Breaststroke | LCM | 1:28.23 | flying | 400 Medley Relay (leg 2) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2376 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:53.76 | 475 |
| 200 BK LCM | 3:10.47 | 441 |
| 200 BR LCM | 3:12.71 | 630 |
| 200 IM LCM | 3:02.31 | 533 |
| 400 IM LCM | 7:49.79 | 297 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
3317 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.47 | 477 |
| 100 BK SCY | 58.91 | 939 |
| 100 BR SCY | 1:13.27 | 747 |
| 100 FL SCY | 1:10.41 | 547 |
| 200 IM SCY | 2:32.08 | 607 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.03
Front half 30.63s · back half 33.40s
200 Freestyle SCY 2:27.47
Front half 32.73s · back half 114.74s
500 Freestyle SCY 6:58.50
Front half 157.27s · back half 261.23s
1650 Freestyle SCY 25:18.46
200 Backstroke SCY 2:36.69
Front half 75.28s · back half 81.41s
100 Breaststroke SCY 1:13.27 RT 0.65s
Front half 34.50s · back half 38.77s
200 Breaststroke SCY 2:34.69
100 Butterfly SCY 1:10.41
100 Individual Medley SCY 1:10.46
Front half 33.39s · back half 37.07s
200 Individual Medley SCY 2:32.08
Front half 73.74s · back half 78.34s
100 Freestyle SCM 1:17.23
Front half 37.61s · back half 39.62s
400 Freestyle SCM 6:22.00
Front half 191.60s · back half 190.40s
200 Backstroke SCM 2:56.13
Front half 87.65s · back half 88.48s
100 Breaststroke SCM 1:31.18
Front half 43.33s · back half 47.85s
200 Breaststroke SCM 3:20.74
Front half 97.43s · back half 103.31s
200 Freestyle LCM 2:47.96 RT 0.69s
Front half 82.68s · back half 85.28s
200 Backstroke LCM 3:10.47 RT 0.66s
Front half 98.06s · back half 92.41s
200 Breaststroke LCM 3:12.71 RT 0.66s
Front half 94.87s · back half 97.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.