Leah Townsend
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.66 | BB+0.47s to A | 2023-12-09 | 2023 East Coast WinterFest venue |
| 100 Freestyle | SCY | 58.63 | A+2.04s to AA | 2023-12-10 | 2023 East Coast WinterFest venue |
| 200 Freestyle | SCY | 2:04.22 | A+1.93s to AA | 2026-02-27 | 2026 SE District 13&O Championships venue |
| 500 Freestyle | SCY | 5:33.94 | A+3.95s to AA | 2026-02-27 | 2026 SE District 13&O Championships |
| 1000 Freestyle | SCY | 11:59.63 | BB+7.34s to A | 2024-02-25 | 2024 Southeast District 13 & over Championshi venue |
| 1650 Freestyle | SCY | 19:39.55 | A+32.96s to AA | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Backstroke | SCY | 31.28 | BB+1.09s to A | 2026-02-27 | 2026 SE District 13&O Championships |
| 100 Backstroke | SCY | 1:06.10 | BB+2.21s to A | 2023-12-10 | 2023 East Coast WinterFest venue |
| 200 Backstroke | SCY | 2:22.49 | BB+4.00s to A | 2026-02-27 | 2026 SE District 13&O Championships |
| 50 Breaststroke | SCY | 43.02 | +2.03s to B | 2025-10-24 | NOVA Halloween Haunt |
| 100 Breaststroke | SCY | 1:33.33 | +7.74s to B | 2022-10-16 | 2022 WAC Start-up Classic venue |
| 200 Breaststroke | SCY | 3:16.68 | +9.89s to B | 2022-11-12 | 2022 WAC Fall Classic venue |
| 50 Butterfly | SCY | 33.20 | B+0.91s to BB | 2025-10-11 | 2025 WAC Start Up Classic |
| 100 Butterfly | SCY | 1:09.20 | B+0.41s to BB | 2023-12-08 | 2023 East Coast WinterFest venue |
| 200 Butterfly | SCY | 3:12.05 | +26.96s to B | 2021-12-10 | 2021 CGBD 9 to 12 Year Old Christmas Champs |
| 100 Individual Medley | SCY | 1:17.13 | 2021-12-10 | 2021 CGBD 9 to 12 Year Old Christmas Champs | |
| 200 Individual Medley | SCY | 2:36.77 | B+2.48s to BB | 2022-12-04 | NOVA December Dip venue |
| 400 Individual Medley | SCY | 5:28.07 | BB+24.58s to A | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 50 Freestyle | LCM | 30.82 | A+1.13s to AA | 2023-07-01 | NOVA Firecracker Meet slow pool |
| 100 Freestyle | LCM | 1:07.42 | BB+0.33s to A | 2024-07-14 | 2024 VSI Regional Summer Awards fast pool |
| 200 Freestyle | LCM | 2:24.03 | A+4.84s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 5:03.15 | A+9.26s to AA | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 800 Freestyle | LCM | 10:42.14 | BB+6.75s to A | 2024-07-11 | 2024 VSI Regional Summer Awards fast pool |
| 1500 Freestyle | LCM | 21:49.49 | BB+97.60s to A | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 50 Backstroke | LCM | 37.78 | BB+2.29s to A | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:17.05 | BB+2.46s to A | 2023-07-01 | NOVA Firecracker Meet slow pool |
| 200 Backstroke | LCM | 2:44.70 | BB+3.01s to A | 2023-07-02 | NOVA Firecracker Meet slow pool |
| 50 Breaststroke | LCM | 49.39 | +3.10s to B | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 100 Breaststroke | LCM | 1:52.28 | +13.99s to B | 2022-06-25 | 2022 VA WAC Summer Sizzle venue |
| 200 Breaststroke | LCM | 3:55.94 | +22.85s to B | 2022-06-26 | 2022 VA WAC Summer Sizzle venue |
| 50 Butterfly | LCM | 38.08 | B+1.89s to BB | 2026-05-02 | BASS Jim Frye Memorial Invitational May 2026 |
| 100 Butterfly | LCM | 1:22.50 | B+4.21s to BB | 2024-07-12 | 2024 VSI Regional Summer Awards fast pool |
| 200 Individual Medley | LCM | 2:54.82 | BB+11.23s to A | 2023-07-02 | NOVA Firecracker Meet slow pool |
| 400 Individual Medley | LCM | 6:29.06 | B+13.17s to BB | 2026-05-29 | 2026 SwimRVA Success Bell |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.72 | flat | 200 Free Relay | 2019-12-14 | 2019 SEVA 12 & Under Christmas Champ Meet |
| 50 Freestyle | SCY | 27.52 | flying | 200 Medley Relay (leg 4) | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 27.55 | flying | 200 Free Relay (leg 3) | 2024-02-25 | 2024 Southeast District 13 & over Championshi |
| 100 Freestyle | SCY | 1:01.46 | flat | 400 Free Relay | 2024-02-23 | 2024 Southeast District 13 & over Championshi |
| 100 Freestyle | SCY | 1:00.46 | flying | 400 Medley Relay (leg 4) | 2023-02-25 | Southeast District 13 & Over Championship |
| 200 Freestyle | SCY | 2:11.44 | flying | 800 Free Relay (leg 3) | 2023-03-09 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Butterfly | SCY | 27.24 | flying | 200 Medley Relay (leg 3) | 2019-12-15 | 2019 SEVA 12 & Under Christmas Champ Meet |
| 100 Butterfly | SCY | 1:13.72 | flying | 400 Medley Relay (leg 3) | 2024-02-24 | 2024 Southeast District 13 & over Championshi |
| 50 Freestyle | LCM | 30.01 | flying | 200 Free Relay (leg 4) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 50 Freestyle | LCM | 30.08 | flying | 200 Medley Relay (leg 4) | 2023-07-22 | 2023 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:07.28 | flat | 400 Free Relay | 2023-07-23 | 2023 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:06.95 | flying | 400 Medley Relay (leg 4) | 2023-07-21 | 2023 VA LC Age Group Championships |
| 100 Backstroke | LCM | 1:21.10 | flat | 400 Medley Relay | 2024-07-13 | 2024 VSI Regional Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2888 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.94 | 706 |
| 200 BK SCY | 2:22.49 | 583 |
| 200 BR SCY | 3:16.68 | 349 |
| 200 FL SCY | 3:12.05 | 256 |
| 200 IM SCY | 2:36.77 | 479 |
| 400 IM SCY | 5:28.07 | 515 |
IMR 17-18 · SCY
2578 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.22 | 701 |
| 100 BK SCY | 1:06.10 | 575 |
| 100 BR SCY | 1:33.33 | 316 |
| 100 FL SCY | 1:09.20 | 507 |
| 200 IM SCY | 2:36.77 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.63
Front half 28.35s · back half 30.28s
200 Freestyle SCY 2:04.22
Front half 60.72s · back half 63.50s
1000 Freestyle SCY 11:59.63
Front half 362.74s · back half 356.89s
100 Backstroke SCY 1:06.10
Front half 32.27s · back half 33.83s
100 Breaststroke SCY 1:33.33
Front half 44.01s · back half 49.32s
200 Breaststroke SCY 3:16.68
Front half 96.36s · back half 100.32s
100 Butterfly SCY 1:09.20
Front half 31.57s · back half 37.63s
200 Individual Medley SCY 2:36.77
Front half 73.43s · back half 83.34s
400 Individual Medley SCY 5:28.07
Front half 157.15s · back half 170.92s
100 Freestyle LCM 1:07.42
Front half 33.26s · back half 34.16s
800 Freestyle LCM 10:42.14
Front half 319.45s · back half 322.69s
100 Backstroke LCM 1:17.05
Front half 37.70s · back half 39.35s
200 Backstroke LCM 2:44.70
Front half 81.08s · back half 83.62s
100 Breaststroke LCM 1:52.28
Front half 55.23s · back half 57.05s
200 Breaststroke LCM 3:55.94
Front half 113.80s · back half 122.14s
100 Butterfly LCM 1:22.50
Front half 38.55s · back half 43.95s
200 Individual Medley LCM 2:54.82
Front half 81.57s · back half 93.25s
Progression
Faster times are higher. One card per event, all courses & history.