Greg Herndl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.45 | 2018-07-15 | 2018 CO AP Zone 5 SCY Championships slow pool | |
| 50 Freestyle | SCY | 25.27 | A+0.68s to AA·+2.08s to Sectionals | 2026-02-14 | 2026 CO ACES Winter Open fast pool |
| 100 Freestyle | SCY | 54.46 | A+0.97s to AA·+3.47s to Sectionals | 2026-01-25 | 2026 CO FAST Winter Open venue |
| 200 Freestyle | SCY | 1:51.50 | AAA+4.61s to AAAA·Sectionals ✓+9.91s to Futures | 2026-02-28 | 2026 CO CSI SC Age Group Championships fast pool |
| 500 Freestyle | SCY | 5:00.96 | AAA+11.47s to AAAA·Sectionals ✓+23.87s to Futures | 2026-02-27 | 2026 CO CSI SC Age Group Championships fast pool |
| 1000 Freestyle | SCY | 11:18.13 | A+19.74s to AA·+44.14s to Sectionals | 2025-12-19 | 2025 CO Falfins Holiday Open fast pool |
| 1650 Freestyle | SCY | 17:19.05 | AAA+31.56s to AAAA·Sectionals ✓+73.56s to Futures | 2026-03-01 | 2026 CO CSI SC Age Group Championships fast pool |
| 25 Backstroke | SCY | 24.42 | 2018-07-15 | 2018 CO AP Zone 5 SCY Championships slow pool | |
| 50 Backstroke | SCY | 35.02 | +1.33s to B·+11.33s to Futures | 2024-03-10 | 2024 SI 14U AGE GRP CHAMPIONSHIPS venue |
| 100 Backstroke | SCY | 58.37 | AA+2.28s to AAA·+2.88s to Sectionals | 2026-02-28 | 2026 CO CSI SC Age Group Championships fast pool |
| 200 Backstroke | SCY | 2:02.78 | AA+0.79s to AAA·+1.49s to Sectionals | 2026-03-01 | 2026 CO CSI SC Age Group Championships fast pool |
| 50 Breaststroke | SCY | 41.00 | +2.41s to B·+14.71s to Futures | 2024-02-11 | 2024 SI SBA All Ages NTS Meet Final venue |
| 100 Breaststroke | SCY | 1:17.17 | B+2.28s to BB·+13.98s to Sectionals | 2025-02-15 | 2025 CO Aces Winter Open venue |
| 200 Breaststroke | SCY | 2:46.29 | B+3.50s to BB·+29.00s to Sectionals | 2025-03-09 | 2025 CO CSI Silver State Championships venue |
| 100 Butterfly | SCY | 1:04.50 | BB+4.11s to A·+9.31s to Sectionals | 2025-12-20 | 2025 CO Falfins Holiday Open fast pool |
| 200 Butterfly | SCY | 2:24.73 | BB+10.24s to A·+21.34s to Sectionals | 2025-03-02 | 2025 CO CSI 14&U Age Group Championships venue |
| 100 Individual Medley | SCY | 1:13.42 | 2024-03-09 | 2024 SI 14U AGE GRP CHAMPIONSHIPS venue | |
| 200 Individual Medley | SCY | 2:06.75 | AA+2.66s to AAA·+2.76s to Sectionals | 2026-02-27 | 2026 CO CSI SC Age Group Championships fast pool |
| 400 Individual Medley | SCY | 4:40.67 | A+3.28s to AA·+15.98s to Sectionals | 2026-01-24 | 2026 CO FAST Winter Open venue |
| 50 Freestyle | LCM | 28.37 | A+0.18s to AA·+1.38s to Sectionals | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 100 Freestyle | LCM | 1:00.02 | AA+1.03s to AAA·+1.03s to Sectionals | 2026-06-14 | 2026 CO CSI Long Course Open fast pool |
| 200 Freestyle | LCM | 2:06.77 | AAA+3.78s to AAAA·Sectionals ✓+8.98s to Futures | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 400 Freestyle | LCM | 4:31.11 | AAA+8.62s to AAAA·Sectionals ✓+21.12s to Futures | 2026-06-14 | 2026 CO CSI Long Course Open fast pool |
| 800 Freestyle | LCM | 9:38.12 | AA+8.53s to AAA·+8.13s to Sectionals | 2026-06-19 | 2026 CO Falfins Long Course Open venue |
| 1500 Freestyle | LCM | 17:58.73 | AAA+35.24s to AAAA·Sectionals ✓+79.74s to Futures | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 50 Backstroke | LCM | 33.12 | A+0.63s to AA·+5.23s to Futures | 2026-06-06 | 2026 COSA Long Couse Open venue |
| 100 Backstroke | LCM | 1:08.63 | AA+2.84s to AAA·+3.44s to Sectionals | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 200 Backstroke | LCM | 2:25.41 | AA+2.42s to AAA·+3.92s to Sectionals | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 200 Breaststroke | LCM | 3:16.95 | B+7.56s to BB·+36.07s to Sectionals | 2025-05-18 | 2025 CO ACES Spring Invite venue |
| 50 Butterfly | LCM | 29.88 | AA+0.59s to AAA·+3.59s to Futures | 2026-06-20 | 2026 CO Falfins Long Course Open venue |
| 100 Butterfly | LCM | 1:13.20 | BB+4.31s to A·+10.11s to Sectionals | 2025-07-12 | 2025 CO Southern Colorado LC Championship venue |
| 200 Individual Medley | LCM | 2:33.98 | A+3.69s to AA·+9.29s to Sectionals | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 400 Individual Medley | LCM | 5:27.45 | A+5.96s to AA·+19.66s to Sectionals | 2025-07-18 | 2025 CO CSI Senior LC State Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | flying | 200 Free Relay (leg 2) | 2026-01-24 | 2026 CO FAST Winter Open |
| 50 Freestyle | SCY | 24.67 | flying | 200 Medley Relay (leg 4) | 2026-01-25 | 2026 CO FAST Winter Open |
| 100 Freestyle | SCY | 52.37 | flying | 400 Free Relay (leg 4) | 2026-03-01 | 2026 CO CSI SC Age Group Championships |
| 100 Freestyle | SCY | 57.14 | flying | 400 Medley Relay (leg 4) | 2025-03-01 | 2025 CO CSI 14&U Age Group Championships |
| 100 Butterfly | SCY | 58.25 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 CO CSI SC Age Group Championships |
| 50 Freestyle | LCM | 28.14 | flat | 200 Free Relay | 2026-06-20 | 2026 CO Falfins Long Course Open |
| 50 Freestyle | LCM | 30.05 | flying | 200 Free Relay (leg 2) | 2025-07-12 | 2025 CO Southern Colorado LC Championship |
| 100 Freestyle | LCM | 1:03.84 | flat | 400 Free Relay | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
| 50 Butterfly | LCM | 34.22 | flying | 200 Medley Relay (leg 3) | 2025-06-22 | 2025 Falfins Long Course Open |
| 100 Butterfly | LCM | 1:09.81 | flying | 400 Medley Relay (leg 3) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4308 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.96 | 888 |
| 200 BK SCY | 2:02.78 | 843 |
| 200 BR SCY | 2:46.29 | 491 |
| 200 FL SCY | 2:24.73 | 536 |
| 200 IM SCY | 2:06.75 | 816 |
| 400 IM SCY | 4:40.67 | 734 |
IMR 13-14 · SCY
3496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.50 | 881 |
| 100 BK SCY | 58.37 | 769 |
| 100 BR SCY | 1:17.17 | 479 |
| 100 FL SCY | 1:04.50 | 551 |
| 200 IM SCY | 2:06.75 | 816 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.46
Front half 26.64s · back half 27.82s
200 Freestyle SCY 1:51.50
Front half 54.39s · back half 57.11s
500 Freestyle SCY 5:00.96
Front half 148.11s · back half 152.85s
1000 Freestyle SCY 11:18.13
Front half 335.51s · back half 342.62s
1650 Freestyle SCY 17:19.05
100 Backstroke SCY 58.37
Front half 29.06s · back half 29.31s
200 Backstroke SCY 2:02.78
Front half 60.56s · back half 62.22s
100 Breaststroke SCY 1:17.17
Front half 37.13s · back half 40.04s
200 Breaststroke SCY 2:46.29
Front half 81.43s · back half 84.86s
100 Butterfly SCY 1:04.50
Front half 29.64s · back half 34.86s
200 Butterfly SCY 2:24.73
Front half 67.82s · back half 76.91s
100 Individual Medley SCY 1:13.42
Front half 35.09s · back half 38.33s
200 Individual Medley SCY 2:06.75
Front half 60.26s · back half 66.49s
400 Individual Medley SCY 4:40.67
Front half 137.43s · back half 143.24s
100 Freestyle LCM 1:00.02
Front half 29.28s · back half 30.74s
200 Freestyle LCM 2:06.77
Front half 62.26s · back half 64.51s
400 Freestyle LCM 4:31.11
Front half 133.84s · back half 137.27s
800 Freestyle LCM 9:38.12
Front half 286.79s · back half 291.33s
1500 Freestyle LCM 17:58.73
Front half 529.67s · back half 549.06s
100 Backstroke LCM 1:08.63
Front half 33.71s · back half 34.92s
200 Backstroke LCM 2:25.41
Front half 71.79s · back half 73.62s
200 Breaststroke LCM 3:16.95
Front half 94.83s · back half 102.12s
200 Individual Medley LCM 2:33.98
Front half 72.81s · back half 81.17s
400 Individual Medley LCM 5:27.45
Front half 157.32s · back half 170.13s
Progression
Faster times are higher. One card per event, all courses & history.