swimJack Rowell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Butterfly | SCY | 1:56.33 | AAA+4.74s to AAAA·Sectionals ✓+2.64s to Futures | 2021-02-12 | 2021 SES Region 4 Championships |
| 50 Freestyle | LCM | 29.13 | BB+1.34s to A·+3.54s to Sectionals | 2018-04-13 | Spirit of Mobile Meet |
| 100 Freestyle | LCM | 59.33 | A+1.24s to AA·+4.04s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Freestyle | LCM | 2:06.05 | AA+3.86s to AAA·+5.16s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 400 Freestyle | LCM | 4:27.15 | AA+6.56s to AAA·+8.06s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Backstroke | LCM | 45.60 | +8.21s to B·+15.41s to Sectionals | 2016-04-30 | Spirit of Mobile Meet |
| 100 Backstroke | LCM | 1:06.75 | A+2.06s to AA·+2.26s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 200 Backstroke | LCM | 2:22.26 | A+1.27s to AA·+1.57s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 50 Breaststroke | LCM | 49.07 | +8.18s to B·+14.88s to Sectionals | 2016-04-30 | Spirit of Mobile Meet |
| 100 Breaststroke | LCM | 1:39.70 | +11.61s to B·+27.31s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Breaststroke | LCM | 3:11.45 | B+12.96s to BB·+31.06s to Sectionals | 2018-04-13 | Spirit of Mobile Meet |
| 50 Butterfly | LCM | 40.88 | +5.69s to B·+13.09s to Sectionals | 2016-04-30 | Spirit of Mobile Meet |
| 100 Butterfly | LCM | 1:21.24 | +5.25s to B·+20.75s to Sectionals | 2017-04-08 | Spirit of Mobile Meet |
| 200 Butterfly | LCM | 2:40.31 | B+2.82s to BB·+22.92s to Sectionals | 2018-04-13 | Spirit of Mobile Meet |
| 200 Individual Medley | LCM | 2:21.81 | AA+5.62s to AAA·+4.12s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
3115 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:27.15 | 770 |
| 200 BK LCM | 2:22.26 | 709 |
| 200 BR LCM | 3:11.45 | 407 |
| 200 FL LCM | 2:40.31 | 477 |
| 200 IM LCM | 2:21.81 | 752 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2772 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.05 | 753 |
| 100 BK LCM | 1:06.75 | 662 |
| 100 BR LCM | 1:39.70 | 278 |
| 100 FL LCM | 1:21.24 | 327 |
| 200 IM LCM | 2:21.81 | 752 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Butterfly SCY 1:56.33
Front half 55.84s · back half 60.49s
Progression
Faster times are higher. One card per event, all courses & history.