Lael Egone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.09 | A+0.70s to AA·+3.30s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Freestyle | SCY | 1:01.59 | A+2.00s to AA·+8.50s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:15.29 | BB+0.10s to A·+20.30s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 500 Freestyle | SCY | 6:11.24 | BB+10.75s to A·+62.45s to Sectionals | 2026-03-27 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 1000 Freestyle | SCY | 14:27.30 | B+54.01s to BB·+228.31s to Sectionals | 2025-12-05 | NOVA December Dipvenue |
| 50 Backstroke | SCY | 38.88 | +1.69s to B·+12.59s to Futures | 2025-02-08 | 2025 MR FA Final Countdown Invitational |
| 100 Backstroke | SCY | 46.43 | AAAA·US Open ✓ | 2024-10-18 | 2024 MR YMID Fall Festival Invitational |
| 200 Backstroke | SCY | 2:24.48 | A+4.09s to AA·+15.59s to Sectionals | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 50 Breaststroke | SCY | 48.30 | +5.11s to B·+18.51s to Futures | 2025-02-08 | 2025 MR FA Final Countdown Invitational |
| 100 Breaststroke | SCY | 1:16.28 | A+1.59s to AA·+8.09s to Sectionals | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 50 Butterfly | SCY | 44.52 | +7.83s to B·+18.83s to Futures | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 100 Butterfly | SCY | 1:33.72 | +14.83s to B·+35.23s to Sectionals | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invitevenue |
| 100 Individual Medley | SCY | 1:30.33 | 2025-03-28 | 2025 MR TT Bronze Championships - Central | |
| 200 Individual Medley | SCY | 2:43.95 | BB+12.56s to A·+33.26s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 50 Freestyle | LCM | 31.32 | A+0.03s to AA·+3.03s to Sectionals | 2026-07-10 | 2026 NE NSSC July 10-12 Trials Finals @ Colby |
| 100 Freestyle | LCM | 1:08.98 | A+0.99s to AA·+8.29s to Sectionals | 2026-07-10 | 2026 NE NSSC July 10-12 Trials Finals @ Colby |
| 200 Freestyle | LCM | 2:30.73 | A+2.54s to AA·+19.84s to Sectionals | 2025-01-01 | Metropolitan Swimming Club |
| 400 Freestyle | LCM | 5:39.26 | BB+14.27s to A·+61.57s to Sectionals | 2026-07-10 | 2026 NE NSSC July Trials Finals @ Colbyfast pool |
| 50 Backstroke | LCM | 36.75 | A+0.76s to AA·+5.86s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Backstroke | LCM | 1:35.99 | +3.40s to B·+28.10s to Sectionals | 2025-07-27 | 2025 NE MST ESC Summer of '25 Team Specialtyvenue |
| 50 Breaststroke | LCM | 44.48 | BB+2.39s to A·+9.69s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Breaststroke | LCM | 1:53.02 | +8.33s to B·+35.13s to Sectionals | 2025-07-26 | 2025 NE MST ESC Summer of '25 Team Specialtyvenue |
| 50 Butterfly | LCM | 40.56 | B+2.27s to BB·+11.07s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.77 | flying | 200 Medley Relay (leg 4) | 2025-12-06 | NOVA December Dip |
| 50 Freestyle | SCY | 26.53 | flying | 200 Free Relay (leg 3) | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 50 Backstroke | SCY | 33.63 | flat | 200 Medley Relay | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1705 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.24 | 577 |
| 200 BK SCY | 2:24.48 | 644 |
| 200 IM SCY | 2:43.95 | 484 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3096 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.29 | 618 |
| 100 BK SCY | 46.43 | 1100 |
| 100 BR SCY | 1:16.28 | 662 |
| 100 FL SCY | 1:33.72 | 232 |
| 200 IM SCY | 2:43.95 | 484 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.59
Front half 28.92s · back half 32.67s
200 Freestyle SCY 2:15.29
Front half 62.91s · back half 72.38s
500 Freestyle SCY 6:11.24
Front half 177.92s · back half 193.32s
1000 Freestyle SCY 14:27.30
Front half 426.68s · back half 440.62s
100 Backstroke SCY 46.43 split/total mismatch
Front half 47.23s · back half -0.80s
200 Backstroke SCY 2:24.48
50 Butterfly SCY 44.52 split/total mismatch
Front half 44.48s · back half 0.04s
100 Butterfly SCY 1:33.72
Front half 40.10s · back half 53.62s
100 Individual Medley SCY 1:30.33
Front half 43.00s · back half 47.33s
200 Individual Medley SCY 2:43.95
Front half 76.64s · back half 87.31s
200 Freestyle LCM 2:30.73
400 Freestyle LCM 5:39.26
Front half 162.46s · back half 176.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.