Emma Cox

Fage 11KYMWOZSW

113 plausible swims · 20 meets · 2012-12-07 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.24	AAA+0.45s to AAAA	2026-01-01	winter warm up results(2)
100 Freestyle	SCY	59.03	AAA+0.74s to AAAA	2016-02-28	Ozark Division I Championship, 2/26
200 Freestyle	SCY	2:03.26	AAAA	2026-01-01	Rockwood Swim Club
500 Freestyle	SCY	5:19.12	AAAA	2016-02-28	Ozark Division I Championship, 2/26
1000 Freestyle	SCY	11:00.11	AAAA	2016-02-28	Ozark Division I Championship, 2/26
1650 Freestyle	SCY	19:10.88	AAAA	2015-12-04	Holiday H2O Invitational
50 Backstroke	SCY	33.21	AA+1.32s to AAA	2026-01-01	Rockwood Swim Club
100 Backstroke	SCY	1:03.02	AAAA	2016-02-28	Ozark Division I Championship, 2/26
200 Backstroke	SCY	2:13.47	AAAA	2016-02-28	Ozark Division I Championship, 2/26
50 Breaststroke	SCY	41.12	BB+2.13s to A	2026-01-01	winter warmup results
100 Breaststroke	SCY	1:09.96	AAAA	2026-01-01	Rockwood Swim Club
200 Breaststroke	SCY	2:52.44	AA+3.25s to AAA	2015-12-04	Holiday H2O Invitational
50 Butterfly	SCY	37.04	B+0.95s to BB	2026-01-01	winter warmup results
100 Butterfly	SCY	1:18.88	BB+2.59s to A	2013-02-08	Ozark Division II 2013
200 Butterfly	SCY	2:40.34	AA+5.95s to AAA	2016-10-01	2016 RSCA Fall Distance Classic
100 Individual Medley	SCY	1:15.90	A+3.11s to AA	2026-01-01	winter warmup results
200 Individual Medley	SCY	2:25.40	AAA+0.81s to AAAA	2016-02-28	Ozark Division I Championship, 2/26
400 Individual Medley	SCY	5:01.03	AAAA	2015-12-04	Holiday H2O Invitational
50 Freestyle	LCM	33.84	A+0.45s to AA	2026-01-01	meet me in st louis meet results
100 Freestyle	LCM	1:07.05	AAA+0.16s to AAAA	2016-06-03	Meet Me in St. Louis
200 Freestyle	LCM	2:22.31	AAAA	2016-03-03	2016 OK Region VIII Spring Sectionals
400 Freestyle	LCM	5:03.75	AAAA	2016-06-03	Meet Me in St. Louis
50 Backstroke	LCM	37.20	AA+0.41s to AAA	2026-01-01	meet me in st louis meet results
100 Backstroke	LCM	1:13.86	AAAA	2016-03-03	2016 OK Region VIII Spring Sectionals
200 Backstroke	LCM	2:32.88	AAAA	2016-03-03	2016 OK Region VIII Spring Sectionals
50 Breaststroke	LCM	46.89	BB+2.00s to A	2013-01-01	2013 saluki international full meet results
100 Breaststroke	LCM	1:35.10	A+0.61s to AA	2016-06-03	Meet Me in St. Louis
50 Butterfly	LCM	38.03	BB+0.64s to A	2026-01-01	meet me in st louis meet results
100 Butterfly	LCM	1:29.66	BB+2.77s to A	2016-06-03	Meet Me in St. Louis
200 Individual Medley	LCM	2:43.74	AAAA	2016-06-03	Meet Me in St. Louis

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

IMX / IMR

IMX 11-12 · SCY

4465 points (5/5 events)

Event	Time	Points
500 FR SCY	5:19.12	1082
100 BK SCY	1:03.02	984
100 BR SCY	1:09.96	1067
100 FL SCY	1:18.88	480
200 IM SCY	2:25.40	852

IMR 11-12 · LCM

3650 points (5/5 events)

Event	Time	Points
200 FR LCM	2:22.31	947
50 BK LCM	37.20	736
50 BR LCM	46.89	507
50 FL LCM	38.03	562
200 IM LCM	2:43.74	898

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.03

28.77

30.26

Front half 28.77s · back half 30.26s

200 Freestyle SCY 2:03.26

29.51

60.96

27.74

58.44

91.18

123.26

500 Freestyle SCY 5:19.12

28.28

30.71

32.16

33.25

32.76

32.84

32.41

32.21

33.10

31.40

Front half 157.16s · back half 161.96s

1000 Freestyle SCY 11:00.11

29.45

32.64

33.34

33.58

33.72

33.80

33.32

33.35

33.22

33.15

33.17

32.97

33.45

33.44

34.18

32.80

32.58

32.92

33.38

31.65

Front half 329.57s · back half 330.54s

1650 Freestyle SCY 19:10.88

30.71

33.96

34.92

35.16

34.54

34.65

34.77

34.72

34.65

35.01

34.40

35.03

35.38

34.96

35.25

35.31

35.07

34.91

35.42

34.65

35.44

34.94

34.99

35.52

35.06

35.68

34.77

35.58

35.35

35.13

35.10

35.49

34.36

100 Backstroke SCY 1:03.02

31.14

31.88

Front half 31.14s · back half 31.88s

200 Backstroke SCY 2:13.47

31.06

33.28

35.09

34.04

Front half 64.34s · back half 69.13s

100 Breaststroke SCY 1:09.96

31.55

66.00

103.27

137.43

33.27

69.96

200 Breaststroke SCY 2:52.44

39.40

45.07

44.11

43.86

Front half 84.47s · back half 87.97s

100 Individual Medley SCY 1:15.90

35.25

40.65

Front half 35.25s · back half 40.65s

200 Individual Medley SCY 2:25.40

33.17

34.68

45.26

32.29

Front half 67.85s · back half 77.55s

400 Individual Medley SCY 5:01.03

33.48

42.26

36.42

34.77

44.11

45.45

33.25

31.29

Front half 146.93s · back half 154.10s

100 Freestyle LCM 1:07.05

32.65

34.40

Front half 32.65s · back half 34.40s

400 Freestyle LCM 5:03.75

34.02

37.31

38.15

38.82

38.91

39.18

39.08

38.28

Front half 148.30s · back half 155.45s

100 Breaststroke LCM 1:35.10

45.90

49.20

Front half 45.90s · back half 49.20s

100 Butterfly LCM 1:29.66

40.77

48.89

Front half 40.77s · back half 48.89s

200 Individual Medley LCM 2:43.74

36.80

41.47

49.42

36.05

Front half 78.27s · back half 85.47s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.24 7 swims

100 Freestyle SCY 59.03 8 swims

200 Freestyle SCY 2:03.26 11 swims

500 Freestyle SCY 5:19.12 5 swims

1000 Freestyle SCY 11:00.11 1 swim

1650 Freestyle SCY 19:10.88 1 swim

50 Backstroke SCY 33.21 5 swims

100 Backstroke SCY 1:03.02 9 swims

200 Backstroke SCY 2:13.47 4 swims

50 Breaststroke SCY 41.12 2 swims

100 Breaststroke SCY 1:09.96 3 swims

200 Breaststroke SCY 2:52.44 2 swims

50 Butterfly SCY 37.04 4 swims

100 Butterfly SCY 1:18.88 3 swims

200 Butterfly SCY 2:40.34 1 swim

100 Individual Medley SCY 1:15.90 1 swim

200 Individual Medley SCY 2:25.40 7 swims

400 Individual Medley SCY 5:01.03 1 swim

50 Freestyle LCM 33.84 3 swims

100 Freestyle LCM 1:07.05 3 swims

200 Freestyle LCM 2:22.31 7 swims

400 Freestyle LCM 5:03.75 2 swims

50 Backstroke LCM 37.20 2 swims

100 Backstroke LCM 1:13.86 6 swims

200 Backstroke LCM 2:32.88 3 swims

50 Breaststroke LCM 46.89 2 swims

100 Breaststroke LCM 1:35.10 1 swim

50 Butterfly LCM 38.03 2 swims

100 Butterfly LCM 1:29.66 3 swims

200 Individual Medley LCM 2:43.74 4 swims