swimWilliam Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | AA+0.55s to AAA·+0.65s to Sectionals | 2025-03-01 | 2025 SE Speedo Southern Premiervenue |
| 100 Freestyle | SCY | 48.82 | AAA+2.03s to AAAA·+0.53s to Sectionals | 2024-12-08 | 2024 NAC SPEEDO Music City Invitationalvenue |
| 200 Freestyle | SCY | 1:46.13 | AAA+3.94s to AAAA·+0.34s to Sectionals | 2025-02-28 | 2025 SE Speedo Southern Premiervenue |
| 500 Freestyle | SCY | 4:46.80 | AAA+9.01s to AAAA·+0.71s to Sectionals | 2025-03-01 | 2025 SE Speedo Southern Premiervenue |
| 50 Backstroke | SCY | 36.61 | +4.82s to B·+10.92s to Sectionals | 2018-02-16 | 2018SE Region 2 Championships |
| 100 Backstroke | SCY | 57.80 | A+2.11s to AA·+2.71s to Sectionals | 2024-01-05 | Tennessee Aquatics January Invitational |
| 200 Backstroke | SCY | 2:06.00 | A+4.01s to AA·+3.71s to Sectionals | 2025-02-16 | 2025 SE BAY Region 2 Championshipsvenue |
| 50 Breaststroke | SCY | 36.76 | +0.07s to B·+7.27s to Sectionals | 2019-02-22 | 2019 SE Southeastern SC Championships |
| 100 Breaststroke | SCY | 1:00.25 | AAA+2.46s to AAAA·Sectionals ✓+2.26s to Futures | 2024-12-06 | 2024 NAC SPEEDO Music City Invitationalvenue |
| 200 Breaststroke | SCY | 2:10.47 | AAA+5.18s to AAAA·Sectionals ✓+2.48s to Futures | 2025-03-02 | 2025 SE Speedo Southern Premiervenue |
| 50 Butterfly | SCY | 36.62 | +4.83s to B·+12.33s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 57.05 | A+1.76s to AA·+4.36s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classicvenue |
| 200 Butterfly | SCY | 2:13.99 | BB+4.80s to A·+15.50s to Sectionals | 2025-02-16 | 2025 SE BAY Region 2 Championshipsvenue |
| 100 Individual Medley | SCY | 1:00.57 | 2021-09-25 | 2021 Kingsport Piranhas Fall Kickoff | |
| 200 Individual Medley | SCY | 1:58.31 | AAA+4.82s to AAAA·Sectionals ✓+4.42s to Futures | 2025-03-01 | 2025 SE Speedo Southern Premiervenue |
| 400 Individual Medley | SCY | 4:26.84 | A+0.75s to AA·+14.85s to Sectionals | 2025-02-15 | 2025 SE BAY Region 2 Championshipsvenue |
| 50 Freestyle | LCM | 26.66 | AA+0.77s to AAA·+1.07s to Sectionals | 2024-06-08 | 2024 BSC Bank of Tennessee Model City Invitatvenue |
| 100 Freestyle | LCM | 57.94 | AA+1.45s to AAA·+2.65s to Sectionals | 2024-05-24 | Tennessee Aquatic Club May Inviteslow pool |
| 200 Freestyle | LCM | 2:01.70 | AAA+3.71s to AAAA·+0.81s to Sectionals | 2025-07-24 | 2025 TNAQ Senior Summer Showdownfast pool |
| 400 Freestyle | LCM | 4:19.48 | AAA+7.79s to AAAA·+0.39s to Sectionals | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 50 Backstroke | LCM | 30.36 | AA+0.57s to AAA·+0.17s to Sectionals | 2025-05-16 | Tennessee Aquatics May Invitational 2025venue |
| 100 Backstroke | LCM | 1:08.71 | BB+0.62s to A·+4.22s to Sectionals | 2026-01-01 | results april 24 |
| 200 Backstroke | LCM | 2:35.82 | BB+8.13s to A·+15.13s to Sectionals | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet |
| 50 Breaststroke | LCM | 31.98 | AAA+0.49s to AAAA·Sectionals ✓+1.09s to Futures | 2025-07-26 | 2025 TNAQ Senior Summer Showdownfast pool |
| 100 Breaststroke | LCM | 1:09.24 | AAA+1.85s to AAAA·Sectionals ✓+1.05s to Futures | 2025-07-25 | 2025 TNAQ Senior Summer Showdownfast pool |
| 200 Breaststroke | LCM | 2:30.79 | AAA+4.30s to AAAA·Sectionals ✓+1.70s to Futures | 2025-07-23 | 2025 TNAQ Senior Summer Showdownfast pool |
| 50 Butterfly | LCM | 28.82 | AA+0.63s to AAA·+1.03s to Sectionals | 2025-04-04 | 2025 April Invitevenue |
| 100 Butterfly | LCM | 1:11.61 | B+0.12s to BB·+11.12s to Sectionals | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet |
| 200 Individual Medley | LCM | 2:16.19 | AAA+3.80s to AAAA·Sectionals ✓+3.40s to Futures | 2025-07-26 | 2025 TNAQ Senior Summer Showdownfast pool |
| 400 Individual Medley | LCM | 5:21.04 | A+12.05s to AA·+27.15s to Sectionals | 2022-04-22 | 2022 SE ARENA Long Course InvitationalMeet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.29 | flying | 400 Medley Relay (leg 4) | 2022-01-08 | 2022 Pilot January Classic |
| 100 Freestyle | SCY | 49.40 | flying | 400 Free Relay (leg 2) | 2024-12-06 | 2024 NAC SPEEDO Music City Invitational |
| 100 Backstroke | SCY | 55.85 | flat | 400 Medley Relay | 2024-12-07 | 2024 NAC SPEEDO Music City Invitational |
| 50 Butterfly | SCY | 24.75 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 SE Speedo Southern Premier |
| 50 Freestyle | LCM | 25.12 | flying | 200 Free Relay (leg 2) | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 50 Breaststroke | LCM | 31.40 | flying | 200 Medley Relay (leg 2) | 2025-07-23 | 2025 TNAQ Senior Summer Showdown |
| 100 Breaststroke | LCM | 1:09.53 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 TNAQ Senior Summer Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4667 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:46.80 | 894 |
| 200 BK SCY | 2:06.00 | 677 |
| 200 BR SCY | 2:10.47 | 885 |
| 200 FL SCY | 2:13.99 | 594 |
| 200 IM SCY | 1:58.31 | 875 |
| 400 IM SCY | 4:26.84 | 742 |
IMR 15-16 · SCY
4002 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.13 | 887 |
| 100 BK SCY | 57.80 | 674 |
| 100 BR SCY | 1:00.25 | 877 |
| 100 FL SCY | 57.05 | 689 |
| 200 IM SCY | 1:58.31 | 875 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.82
Front half 23.52s · back half 25.30s
200 Freestyle SCY 1:46.13
Front half 52.02s · back half 54.11s
500 Freestyle SCY 4:46.80
Front half 141.67s · back half 145.13s
200 Backstroke SCY 2:06.00
Front half 62.65s · back half 63.35s
100 Breaststroke SCY 1:00.25
Front half 28.70s · back half 31.55s
200 Breaststroke SCY 2:10.47
Front half 62.14s · back half 68.33s
100 Butterfly SCY 57.05
Front half 26.41s · back half 30.64s
200 Butterfly SCY 2:13.99
Front half 61.77s · back half 72.22s
200 Individual Medley SCY 1:58.31
Front half 56.25s · back half 62.06s
400 Individual Medley SCY 4:26.84
Front half 129.43s · back half 137.41s
100 Freestyle LCM 57.94 RT 0.66s
Front half 27.64s · back half 30.30s
200 Freestyle LCM 2:01.70 RT 0.53s
Front half 59.32s · back half 62.38s
400 Freestyle LCM 4:19.48 RT 0.64s
Front half 128.84s · back half 130.64s
100 Breaststroke LCM 1:09.24 RT 0.52s
Front half 32.19s · back half 37.05s
200 Breaststroke LCM 2:30.79 RT 0.60s
Front half 71.82s · back half 78.97s
200 Individual Medley LCM 2:16.19 RT 0.62s
Front half 64.84s · back half 71.35s
400 Individual Medley LCM 5:21.04 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.