Kate Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.53 | AA+0.44s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 100 Freestyle | SCY | 1:02.32 | AA+1.23s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 200 Freestyle | SCY | 2:14.52 | AA+1.63s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 500 Freestyle | SCY | 6:05.56 | AA+8.77s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 50 Backstroke | SCY | 35.52 | BB+0.73s to A | 2025-09-27 | 2025 Red Piranha Swimming SC Kickoff |
| 100 Backstroke | SCY | 1:12.15 | AA+2.86s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 200 Backstroke | SCY | 2:35.42 | AA+6.33s to AAA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 50 Butterfly | SCY | 33.51 | BB+0.12s to A | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 100 Butterfly | SCY | 1:17.19 | BB+0.90s to A | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 100 Individual Medley | SCY | 1:18.24 | BB+2.25s to A | 2025-09-27 | 2025 Red Piranha Swimming SC Kickoff |
| 200 Individual Medley | SCY | 2:39.95 | A+1.56s to AA | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL |
| 50 Freestyle | LCM | 33.69 | A+0.30s to AA | 2025-05-16 | 2025 Excel May Open |
| 100 Freestyle | LCM | 1:13.31 | A+0.02s to AA | 2025-05-16 | 2025 Excel May Open |
| 200 Freestyle | LCM | 2:45.87 | BB+0.48s to A | 2025-05-16 | 2025 Excel May Open |
| 50 Backstroke | LCM | 40.93 | BB+0.84s to A | 2025-05-16 | 2025 Excel May Open |
| 100 Backstroke | LCM | 1:28.34 | A+3.35s to AA | 2025-05-16 | 2025 Excel May Open |
| 100 Breaststroke | LCM | 1:55.60 | B+8.31s to BB | 2025-05-16 | 2025 Excel May Open |
| 50 Butterfly | LCM | 41.22 | B+0.73s to BB | 2025-05-16 | 2025 Excel May Open |
| 100 Butterfly | LCM | 1:31.88 | BB+4.99s to A | 2025-05-16 | 2025 Excel May Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2527 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.56 | 720 |
| 100 BK SCY | 1:12.15 | 655 |
| 100 FL SCY | 1:17.19 | 512 |
| 200 IM SCY | 2:39.95 | 640 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
2400 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.52 | 743 |
| 50 BK SCY | 35.52 | 549 |
| 50 FL SCY | 33.51 | 564 |
| 100 IM SCY | 1:18.24 | 544 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.32
Front half 30.21s · back half 32.11s
200 Freestyle SCY 2:14.52
Front half 65.59s · back half 68.93s
500 Freestyle SCY 6:05.56
100 Backstroke SCY 1:12.15 RT 0.59s
Front half 35.02s · back half 37.13s
200 Backstroke SCY 2:35.42 RT 0.66s
100 Butterfly SCY 1:17.19
Front half 35.59s · back half 41.60s
200 Individual Medley SCY 2:39.95
100 Freestyle LCM 1:13.31 split/total mismatch
Front half 34.75s · back half 38.56s
200 Freestyle LCM 2:45.87 split/total mismatch
100 Backstroke LCM 1:28.34 split/total mismatch
Front half 43.23s · back half 45.11s
100 Breaststroke LCM 1:55.60 split/total mismatch
Front half 56.67s · back half 58.93s
100 Butterfly LCM 1:31.88 split/total mismatch
Front half 42.13s · back half 49.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.