Luke Paragas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.15 | BB+0.46s to A·+2.76s to Sectionals | 2021-09-26 | 2021 MR NCAC September 26th First Sprint meet |
| 100 Freestyle | SCY | 54.75 | BB+0.46s to A·+6.26s to Sectionals | 2021-07-02 | 2021 MR NCAC July Fourth Time Trials |
| 200 Freestyle | SCY | 2:04.74 | BB+6.15s to A·+18.45s to Sectionals | 2021-01-01 | Metropolitan Swimming Club |
| 1000 Freestyle | SCY | 12:05.67 | BB+53.88s to A·+126.18s to Sectionals | 2021-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:05.56 | B+1.07s to BB·+11.07s to Sectionals | 2021-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:21.80 | +3.21s to B·+20.31s to Sectionals | 2021-06-06 | 2021 MR NCAC Seventh Time Trial - June |
| 100 Butterfly | SCY | 1:00.05 | BB+1.16s to A·+6.86s to Sectionals | 2021-12-19 | 2021 MR SSC 2nd Annual Reindeer Games |
| 200 Individual Medley | SCY | 2:19.85 | BB+7.66s to A·+20.46s to Sectionals | 2021-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 29.14 | BB+0.55s to A·+3.65s to Sectionals | 2021-05-23 | sjcc052321rslts rev052521 |
| 100 Freestyle | LCM | 1:03.00 | BB+0.71s to A·+7.51s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
| 200 Freestyle | LCM | 2:26.42 | BB+9.23s to A·+25.13s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
| 400 Freestyle | LCM | 5:12.82 | BB+20.73s to A·+55.23s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
| 800 Freestyle | LCM | 10:53.01 | BB+49.12s to A·+114.62s to Sectionals | 2021-01-01 | BGC-N. Westchester Marlins |
| 100 Backstroke | LCM | 1:19.19 | B+3.80s to BB·+17.20s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
| 200 Backstroke | LCM | 2:55.79 | B+12.10s to BB·+41.00s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
| 100 Butterfly | LCM | 1:11.85 | BB+4.56s to A·+11.66s to Sectionals | 2021-01-01 | BGC-N. Westchester Marlins |
| 200 Butterfly | LCM | 2:55.69 | B+12.60s to BB·+39.40s to Sectionals | 2021-01-01 | BGC-N. Westchester Marlins |
| 400 Individual Medley | LCM | 6:03.38 | B+6.69s to BB·+73.49s to Sectionals | 2026-01-01 | Sanction #: 210605-TTC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1765 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:12.82 | 514 |
| 200 BK LCM | 2:55.79 | 396 |
| 200 FL LCM | 2:55.69 | 393 |
| 400 IM LCM | 6:03.38 | 462 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 15-16 · SCY
2478 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.74 | 546 |
| 100 BK SCY | 1:05.56 | 462 |
| 100 BR SCY | 1:21.80 | 350 |
| 100 FL SCY | 1:00.05 | 590 |
| 200 IM SCY | 2:19.85 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:04.74
Front half 59.27s · back half 65.47s
1000 Freestyle SCY 12:05.67
Front half 351.30s · back half 374.37s
100 Backstroke SCY 1:05.56
Front half 30.48s · back half 35.08s
100 Butterfly SCY 1:00.05
Front half 27.50s · back half 32.55s
200 Individual Medley SCY 2:19.85
Front half 64.18s · back half 75.67s
100 Freestyle LCM 1:03.00
Front half 29.94s · back half 33.06s
200 Freestyle LCM 2:26.42
Front half 70.06s · back half 76.36s
400 Freestyle LCM 5:12.82
Front half 155.33s · back half 157.49s
800 Freestyle LCM 10:53.01
Front half 326.74s · back half 326.27s
100 Backstroke LCM 1:19.19
Front half 37.31s · back half 41.88s
200 Backstroke LCM 2:55.79
Front half 83.44s · back half 92.35s
100 Butterfly LCM 1:11.85
Front half 32.01s · back half 39.84s
200 Butterfly LCM 2:55.69
Front half 78.46s · back half 97.23s
400 Individual Medley LCM 6:03.38
Front half 174.81s · back half 188.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.