Zach Proman

Mage 12MNHURR

143 plausible swims · 33 meets · 2024-09-28 → 2026-06-27

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.49	AA+0.70s to AAA·+3.90s to Sectionals	2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
100 Freestyle	SCY	59.46	A+0.67s to AA·+10.47s to Sectionals	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle	SCY	2:10.92	A+2.73s to AA·+23.43s to Sectionals	2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
500 Freestyle	SCY	6:06.91	BB+6.92s to A·+74.02s to Sectionals	2026-02-27	2026 MN MTKA Minnesota Regional Championship venue
1000 Freestyle	SCY	12:43.75	BB+6.46s to A·+155.26s to Sectionals	2026-06-27	2026 MN HURR Summer Intrasquad venue
50 Backstroke	SCY	30.70	AA+1.01s to AAA·+6.21s to Sectionals	2026-03-22	2026 MN NSAC 11-14 SC State Championship venue
100 Backstroke	SCY	1:06.33	A+0.34s to AA·+10.24s to Sectionals	2026-03-20	2026 MN NSAC 11-14 SC State Championship venue
200 Backstroke	SCY	2:26.70	A+4.71s to AA·+25.31s to Sectionals	2025-12-14	2025 MN SEMS Frosty Fins Invite venue
50 Breaststroke	SCY	43.40	B+3.31s to BB·+16.21s to Sectionals	2025-11-22	2025 MN STRM 4th Annual Movember Invite venue
100 Breaststroke	SCY	1:44.02	+11.43s to B·+40.43s to Sectionals	2025-03-08	2025 MN STRM Minnesota Regional Championship venue
50 Butterfly	SCY	30.65	A+0.96s to AA·+6.96s to Sectionals	2026-03-21	2026 MN NSAC 11-14 SC State Championship venue
100 Butterfly	SCY	1:09.86	BB+0.57s to A·+15.87s to Sectionals	2026-03-20	2026 MN NSAC 11-14 SC State Championship venue
200 Butterfly	SCY	3:03.96	+7.27s to B·+61.17s to Sectionals	2026-01-25	2026 MN HURR January Invitational venue
100 Individual Medley	SCY	1:12.90	BB+2.91s to A	2026-02-28	2026 MN MTKA Minnesota Regional Championship venue
200 Individual Medley	SCY	2:54.29	B+8.50s to BB·+53.30s to Sectionals	2025-11-23	2025 MN STRM 4th Annual Movember Invite venue
50 Freestyle	LCM	29.77	AA+0.38s to AAA·+3.78s to Sectionals	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
100 Freestyle	LCM	1:06.31	AA+1.82s to AAA·+9.72s to Sectionals	2026-06-13	2026 MN AQJT Aquajets Summer Spectacular venue
200 Freestyle	LCM	2:28.25	A+1.06s to AA·+24.76s to Sectionals	2026-05-17	2026 MN HURR LC Spring Opener venue
400 Freestyle	LCM	5:27.36	BB+0.67s to A·+65.17s to Sectionals	2026-05-15	2026 MN HURR LC Spring Opener venue
50 Backstroke	LCM	33.71	AAA+1.02s to AAAA·+5.02s to Sectionals	2026-06-13	2026 MN AQJT Aquajets Summer Spectacular venue
100 Backstroke	LCM	1:16.98	AA+2.69s to AAA·+12.59s to Sectionals	2026-06-12	2026 MN AQJT Aquajets Summer Spectacular venue
50 Breaststroke	LCM	49.13	B+3.24s to BB·+17.14s to Sectionals	2026-05-02	2026 MN RSC Pentathlon venue
50 Butterfly	LCM	36.16	BB+0.87s to A·+8.77s to Sectionals	2026-06-13	2026 MN AQJT Aquajets Summer Spectacular venue
100 Butterfly	LCM	1:36.66	+1.57s to B·+35.17s to Sectionals	2025-07-20	2025 MN STRM Minnesota Regional Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	31.27	flat	200 Free Relay	2025-03-15	2025 MN FOXJ Short Course 10&U State Champion
50 Freestyle	SCY	27.80	flying	200 Medley Relay (leg 4)	2025-12-07	2025 MN AQJT 14&U Single Age State Meet - cop
50 Freestyle	SCY	28.38	flying	200 Free Relay (leg 4)	2025-12-07	2025 MN AQJT 14&U Single Age State Meet - cop
100 Freestyle	SCY	1:02.75	flying	400 Free Relay (leg 3)	2025-12-05	2025 MN AQJT 14&U Single Age State Meet - cop

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2669 points (5/5 events)

Event	Time	Points
500 FR SCY	6:06.91	632
100 BK SCY	1:06.33	721
100 BR SCY	1:44.02	276
100 FL SCY	1:09.86	605
200 IM SCY	2:54.29	435

IMR 11-12 · SCY

3116 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.92	713
50 BK SCY	30.70	774
50 BR SCY	43.40	381
50 FL SCY	30.65	660
100 IM SCY	1:12.90	588

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.46

28.20

31.26

Front half 28.20s · back half 31.26s

200 Freestyle SCY 2:10.92

29.83

34.10

34.47

32.52

Front half 63.93s · back half 66.99s

500 Freestyle SCY 6:06.91

31.20

36.25

37.24

37.14

37.42

38.27

38.43

38.04

37.55

35.37

Front half 179.25s · back half 187.66s

1000 Freestyle SCY 12:43.75

33.46

117.72

78.38

80.26

39.22

38.83

77.56

77.52

38.34

37.55

38.04

37.52

35.58

33.77

Front half 465.43s · back half 298.32s

100 Backstroke SCY 1:06.33 RT 0.68s

32.25

34.08

Front half 32.25s · back half 34.08s

200 Backstroke SCY 2:26.70

35.72

39.70

40.34

30.94

Front half 75.42s · back half 71.28s

100 Breaststroke SCY 1:44.02

51.15

52.87

Front half 51.15s · back half 52.87s

100 Butterfly SCY 1:09.86

31.12

38.74

Front half 31.12s · back half 38.74s

200 Butterfly SCY 3:03.96

39.56

48.51

48.44

47.45

Front half 88.07s · back half 95.89s

100 Individual Medley SCY 1:12.90

33.51

39.39

Front half 33.51s · back half 39.39s

200 Individual Medley SCY 2:54.29 RT 0.65s

38.57

41.96

56.29

37.47

Front half 80.53s · back half 93.76s

100 Freestyle LCM 1:06.31

31.51

34.80

Front half 31.51s · back half 34.80s

200 Freestyle LCM 2:28.25

34.92

38.84

39.16

35.33

Front half 73.76s · back half 74.49s

400 Freestyle LCM 5:27.36

35.84

42.37

42.30

42.51

42.13

42.69

29.38

50.14

Front half 163.02s · back half 164.34s

100 Backstroke LCM 1:16.98

37.76

39.22

Front half 37.76s · back half 39.22s

Reaction time

fastest 0.59s average 0.668s slowest 0.87s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.49 19 swims

100 Freestyle SCY 59.46 15 swims

200 Freestyle SCY 2:10.92 8 swims

500 Freestyle SCY 6:06.91 5 swims

1000 Freestyle SCY 12:43.75 1 swim

50 Backstroke SCY 30.70 17 swims

100 Backstroke SCY 1:06.33 9 swims

200 Backstroke SCY 2:26.70 2 swims

50 Breaststroke SCY 43.40 4 swims

100 Breaststroke SCY 1:44.02 2 swims

50 Butterfly SCY 30.65 11 swims

100 Butterfly SCY 1:09.86 6 swims

200 Butterfly SCY 3:03.96 1 swim

100 Individual Medley SCY 1:12.90 8 swims

200 Individual Medley SCY 2:54.29 3 swims

50 Freestyle LCM 29.77 4 swims

100 Freestyle LCM 1:06.31 5 swims

200 Freestyle LCM 2:28.25 3 swims

400 Freestyle LCM 5:27.36 1 swim

50 Backstroke LCM 33.71 7 swims

100 Backstroke LCM 1:16.98 5 swims

50 Breaststroke LCM 49.13 2 swims

50 Butterfly LCM 36.16 4 swims

100 Butterfly LCM 1:36.66 1 swim