Zach Proman

Mage 12MNHURR

157 plausible swims · 35 meets · 2024-09-28 → 2026-08-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.49 AA+0.70s to AAA·+3.90s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Freestyle SCY 59.46 A+0.67s to AA·+10.47s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
200 Freestyle SCY 2:10.92 A+2.73s to AA·+23.43s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
500 Freestyle SCY 6:06.91 BB+6.92s to A·+74.02s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championshipvenue
1000 Freestyle SCY 12:43.75 BB+6.46s to A·+155.26s to Sectionals 2026-06-27 2026 MN HURR Summer Intrasquadvenue
50 Backstroke SCY 30.70 AA+1.01s to AAA·+6.21s to Sectionals 2026-03-22 2026 MN NSAC 11-14 SC State Championshipvenue
100 Backstroke SCY 1:06.33 A+0.34s to AA·+10.24s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
200 Backstroke SCY 2:26.70 A+4.71s to AA·+25.31s to Sectionals 2025-12-14 2025 MN SEMS Frosty Fins Invitevenue
50 Breaststroke SCY 43.40 B+3.31s to BB·+16.21s to Sectionals 2025-11-22 2025 MN STRM 4th Annual Movember Invitevenue
100 Breaststroke SCY 1:44.02 +11.43s to B·+40.43s to Sectionals 2025-03-08 2025 MN STRM Minnesota Regional Championshipvenue
50 Butterfly SCY 30.65 A+0.96s to AA·+6.96s to Sectionals 2026-03-21 2026 MN NSAC 11-14 SC State Championshipvenue
100 Butterfly SCY 1:09.86 BB+0.57s to A·+15.87s to Sectionals 2026-03-20 2026 MN NSAC 11-14 SC State Championshipvenue
200 Butterfly SCY 3:03.96 +7.27s to B·+61.17s to Sectionals 2026-01-25 2026 MN HURR January Invitationalvenue
100 Individual Medley SCY 1:12.90 BB+2.91s to A 2026-02-28 2026 MN MTKA Minnesota Regional Championshipvenue
200 Individual Medley SCY 2:54.29 B+8.50s to BB·+53.30s to Sectionals 2025-11-23 2025 MN STRM 4th Annual Movember Invitevenue
50 Freestyle LCM 29.74 AA+0.35s to AAA·+3.75s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Freestyle LCM 1:05.83 AA+1.34s to AAA·+9.24s to Sectionals 2026-08-02 2026 MN RSC LC 11-14 State Championshipvenue
200 Freestyle LCM 2:28.25 A+1.06s to AA·+24.76s to Sectionals 2026-05-17 2026 MN HURR LC Spring Openervenue
400 Freestyle LCM 5:27.36 BB+0.67s to A·+65.17s to Sectionals 2026-05-15 2026 MN HURR LC Spring Openervenue
50 Backstroke LCM 33.71 AAA+1.02s to AAAA·+5.02s to Sectionals 2026-06-13 2026 MN AQJT Aquajets Summer Spectacularvenue
100 Backstroke LCM 1:14.96 AA+0.67s to AAA·+10.57s to Sectionals 2026-07-31 2026 MN RSC LC 11-14 State Championshipvenue
200 Backstroke LCM 2:47.10 A+0.41s to AA·+27.31s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
50 Breaststroke LCM 44.17 BB+2.18s to A·+12.18s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
50 Butterfly LCM 34.72 A+1.13s to AA·+7.33s to Sectionals 2026-08-01 2026 MN RSC LC 11-14 State Championshipvenue
100 Butterfly LCM 1:36.66 +1.57s to B·+35.17s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
200 Individual Medley LCM 2:55.24 BB+1.05s to A·+35.85s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.89 flat 200 Free Relay 2026-06-27 2026 MN HURR Summer Intrasquad
50 Freestyle SCY 28.38 flying 200 Free Relay (leg 4) 2025-12-07 2025 MN AQJT 14&U Single Age State Meet - cop
50 Freestyle SCY 26.64 flying 200 Medley Relay (leg 4) 2026-03-22 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 59.28 flying 400 Medley Relay (leg 4) 2026-03-21 2026 MN NSAC 11-14 SC State Championship
100 Freestyle SCY 58.30 flying 400 Free Relay (leg 3) 2026-03-20 2026 MN NSAC 11-14 SC State Championship
50 Backstroke SCY 38.21 flat 200 Medley Relay 2024-12-21 2024 MN AQJT Holiday Invite
50 Freestyle LCM 29.57 flat 200 Free Relay 2026-08-02 2026 MN RSC LC 11-14 State Championship
50 Freestyle LCM 32.76 flying 200 Free Relay (leg 3) 2025-07-20 2025 MN STRM Minnesota Regional Championship
100 Freestyle LCM 1:04.26 flying 400 Free Relay (leg 4) 2026-07-31 2026 MN RSC LC 11-14 State Championship
50 Backstroke LCM 34.96 flat 200 Medley Relay 2026-08-02 2026 MN RSC LC 11-14 State Championship
100 Backstroke LCM 1:15.16 flat 400 Medley Relay 2026-08-01 2026 MN RSC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2669 points (5/5 events)

EventTime Points
500 FR SCY 6:06.91 632
100 BK SCY 1:06.33 721
100 BR SCY 1:44.02 276
100 FL SCY 1:09.86 605
200 IM SCY 2:54.29 435

IMR 11-12 · LCM

3489 points (5/5 events)

EventTime Points
200 FR LCM 2:28.25 744
50 BK LCM 33.71 903
50 BR LCM 44.17 545
50 FL LCM 34.72 663
200 IM LCM 2:55.24 634

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.46

28.20
31.26

Front half 28.20s · back half 31.26s

200 Freestyle SCY 2:10.92

29.83
34.10
34.47
32.52

Front half 63.93s · back half 66.99s

500 Freestyle SCY 6:06.91

31.20
36.25
37.24
37.14
37.42
38.27
38.43
38.04
37.55
35.37

Front half 179.25s · back half 187.66s

1000 Freestyle SCY 12:43.75

33.46
117.72
78.38
80.26
39.22
38.83
77.56
77.52
38.34
37.55
38.04
37.52
35.58
33.77

Front half 465.43s · back half 298.32s

100 Backstroke SCY 1:06.33 RT 0.68s

32.25
34.08

Front half 32.25s · back half 34.08s

200 Backstroke SCY 2:26.70

35.72
39.70
40.34
30.94

Front half 75.42s · back half 71.28s

100 Breaststroke SCY 1:44.02

51.15
52.87

Front half 51.15s · back half 52.87s

100 Butterfly SCY 1:09.86

31.12
38.74

Front half 31.12s · back half 38.74s

200 Butterfly SCY 3:03.96

39.56
48.51
48.44
47.45

Front half 88.07s · back half 95.89s

100 Individual Medley SCY 1:12.90

33.51
39.39

Front half 33.51s · back half 39.39s

200 Individual Medley SCY 2:54.29 RT 0.65s

38.57
41.96
56.29
37.47

Front half 80.53s · back half 93.76s

100 Freestyle LCM 1:05.83

31.92
33.91

Front half 31.92s · back half 33.91s

200 Freestyle LCM 2:28.25

34.92
38.84
39.16
35.33

Front half 73.76s · back half 74.49s

400 Freestyle LCM 5:27.36

35.84
42.37
42.30
42.51
42.13
42.69
29.38
50.14

Front half 163.02s · back half 164.34s

100 Backstroke LCM 1:14.96

35.78
39.18

Front half 35.78s · back half 39.18s

200 Backstroke LCM 2:47.10

37.86
43.29
44.66
41.29

Front half 81.15s · back half 85.95s

200 Individual Medley LCM 2:55.24

37.39
43.28
55.02
39.55

Front half 80.67s · back half 94.57s

Reaction time

fastest 0.59s average 0.668s slowest 0.87s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.49 19 swims
100 Freestyle SCY 59.46 15 swims
200 Freestyle SCY 2:10.92 8 swims
500 Freestyle SCY 6:06.91 5 swims
1000 Freestyle SCY 12:43.75 1 swim
50 Backstroke SCY 30.70 17 swims
100 Backstroke SCY 1:06.33 9 swims
200 Backstroke SCY 2:26.70 2 swims
50 Breaststroke SCY 43.40 4 swims
100 Breaststroke SCY 1:44.02 2 swims
50 Butterfly SCY 30.65 11 swims
100 Butterfly SCY 1:09.86 6 swims
200 Butterfly SCY 3:03.96 1 swim
100 Individual Medley SCY 1:12.90 8 swims
200 Individual Medley SCY 2:54.29 3 swims
50 Freestyle LCM 29.74 7 swims
100 Freestyle LCM 1:05.83 7 swims
200 Freestyle LCM 2:28.25 3 swims
400 Freestyle LCM 5:27.36 1 swim
50 Backstroke LCM 33.71 9 swims
100 Backstroke LCM 1:14.96 7 swims
200 Backstroke LCM 2:47.10 1 swim
50 Breaststroke LCM 44.17 3 swims
50 Butterfly LCM 34.72 5 swims
100 Butterfly LCM 1:36.66 1 swim
200 Individual Medley LCM 2:55.24 1 swim