swimSonja Allen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.19 | AA+0.10s to AAA·Sectionals ✓+1.30s to Futures | 2026-01-31 | 2026 SBA All Ages NTS Meetvenue |
| 100 Freestyle | SCY | 54.65 | AA+0.16s to AAA·Sectionals ✓+2.76s to Futures | 2025-10-26 | 2025 SI JBST ALL AGES A/BB MEETvenue |
| 200 Freestyle | SCY | 2:05.67 | A+2.98s to AA·+3.28s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 1000 Freestyle | SCY | 12:03.90 | BB+5.41s to A·+39.71s to Sectionals | 2025-12-06 | 2025 SI JBST Wag Max Meetvenue |
| 100 Backstroke | SCY | 1:06.64 | BB+2.35s to A·+5.25s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 100 Breaststroke | SCY | 1:17.84 | BB+3.65s to A·+7.25s to Sectionals | 2024-12-21 | 2024 SI Winter Age Group Championshipsvenue |
| 50 Butterfly | SCY | 26.66 | AAA+0.37s to AAAA·+0.97s to Futures | 2025-12-20 | 2025 SI Winter Age Group Championshipsvenue |
| 100 Butterfly | SCY | 58.85 | AA+0.06s to AAA·Sectionals ✓+2.26s to Futures | 2025-12-19 | 2025 SI Winter Age Group Championshipsvenue |
| 200 Butterfly | SCY | 2:12.03 | AA+1.34s to AAA·Sectionals ✓+6.64s to Futures | 2025-12-21 | 2025 SI Winter Age Group Championshipsvenue |
| 200 Individual Medley | SCY | 2:16.35 | AA+4.86s to AAA·Sectionals ✓+9.96s to Futures | 2025-12-19 | 2025 SI Winter Age Group Championshipsvenue |
| 400 Individual Medley | SCY | 4:50.26 | AA+8.77s to AAA·Sectionals ✓+19.57s to Futures | 2025-12-20 | 2025 SI Winter Age Group Championshipsvenue |
| 50 Freestyle | LCM | 28.65 | AA+0.06s to AAA·Sectionals ✓+1.26s to Futures | 2026-06-20 | 2026 SI Splash and Dashfast pool |
| 100 Freestyle | LCM | 1:03.21 | AA+1.52s to AAA·Sectionals ✓+3.92s to Futures | 2026-06-19 | 2026 SI Splash and Dashfast pool |
| 400 Freestyle | LCM | 5:11.23 | BB+3.54s to A·+19.44s to Sectionals | 2025-07-11 | 2025 SI SDSA All Ages NTS Meetvenue |
| 200 Backstroke | LCM | 2:40.69 | A+6.40s to AA·+7.30s to Sectionals | 2025-06-14 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
| 50 Breaststroke | LCM | 42.50 | BB+2.31s to A·+7.71s to Futures | 2024-06-21 | 2024 SI SPLASH AND DASHvenue |
| 100 Breaststroke | LCM | 1:33.18 | B+1.09s to BB·+12.19s to Sectionals | 2025-07-13 | 2025 SI SDSA All Ages NTS Meetvenue |
| 50 Butterfly | LCM | 29.88 | AAA+0.49s to AAAA·+0.39s to Futures | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 100 Butterfly | LCM | 1:07.24 | AA+0.95s to AAA·Sectionals ✓+2.55s to Futures | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 200 Butterfly | LCM | 2:37.63 | A+3.04s to AA·+3.34s to Sectionals | 2026-07-24 | 2026 SI LC AGE GROUP CHAMPIONSHIPSvenue |
| 200 Individual Medley | LCM | 2:36.71 | AA+6.02s to AAA·Sectionals ✓+10.52s to Futures | 2025-07-25 | 2025 SI LC AG CHAMPSvenue |
| 400 Individual Medley | LCM | 5:31.85 | AA+11.26s to AAA·Sectionals ✓+24.56s to Futures | 2025-06-12 | 2025 SCS June AG Invite @ La Mirada Armadavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.67 | flat | 200 Free Relay | 2025-12-21 | 2025 SI Winter Age Group Championships |
| 50 Freestyle | SCY | 26.26 | flying | 200 Free Relay (leg 3) | 2025-02-16 | 2025 SI Presidents' Day Senior Classic |
| 50 Freestyle | SCY | 25.88 | flying | 200 Medley Relay (leg 4) | 2025-12-19 | 2025 SI Winter Age Group Championships |
| 100 Freestyle | SCY | 54.69 | flying | 400 Free Relay (leg 4) | 2025-12-20 | 2025 SI Winter Age Group Championships |
| 200 Freestyle | SCY | 2:02.32 | flying | 800 Free Relay (leg 3) | 2026-02-14 | 2026 SI Presidents' Day Senior Classic - copi |
| 50 Breaststroke | SCY | 37.40 | flying | 200 Medley Relay (leg 2) | 2024-12-21 | 2024 SI Winter Age Group Championships |
| 50 Butterfly | SCY | 26.45 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 100 Butterfly | SCY | 1:01.25 | flying | 400 Medley Relay (leg 3) | 2025-02-16 | 2025 SI Presidents' Day Senior Classic |
| 50 Freestyle | LCM | 29.03 | flat | 200 Free Relay | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 50 Freestyle | LCM | 31.53 | flying | 200 Free Relay (leg 2) | 2024-07-25 | 2024 SI LC AG CHAMPS |
| 100 Freestyle | LCM | 1:04.38 | flying | 400 Free Relay (leg 4) | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 100 Freestyle | LCM | 1:02.66 | flying | 400 Medley Relay (leg 4) | 2026-07-25 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 50 Breaststroke | LCM | 41.90 | flying | 200 Medley Relay (leg 2) | 2025-06-15 | 2025 SCS June AG Invite @ La Mirada Armada |
| 50 Butterfly | LCM | 30.30 | flying | 200 Medley Relay (leg 3) | 2026-07-26 | 2026 SI LC AGE GROUP CHAMPIONSHIPS |
| 100 Butterfly | LCM | 1:11.05 | flying | 400 Medley Relay (leg 3) | 2025-07-26 | 2025 SI LC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3534 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:11.23 | 627 |
| 200 BK LCM | 2:40.69 | 662 |
| 200 FL LCM | 2:37.63 | 714 |
| 200 IM LCM | 2:36.71 | 766 |
| 400 IM LCM | 5:31.85 | 765 |
| 200 BR LCM | — | 0 |
IMR 15-16 · SCY
3480 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.67 | 703 |
| 100 BK SCY | 1:06.64 | 596 |
| 100 BR SCY | 1:17.84 | 568 |
| 100 FL SCY | 58.85 | 851 |
| 200 IM SCY | 2:16.35 | 762 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.65
Front half 26.12s · back half 28.53s
200 Freestyle SCY 2:05.67
Front half 62.61s · back half 63.06s
1000 Freestyle SCY 12:03.90
Front half 362.57s · back half 361.33s
100 Backstroke SCY 1:06.64
Front half 32.82s · back half 33.82s
100 Breaststroke SCY 1:17.84
Front half 36.51s · back half 41.33s
100 Butterfly SCY 58.85
Front half 27.26s · back half 31.59s
200 Butterfly SCY 2:12.03
Front half 64.40s · back half 67.63s
200 Individual Medley SCY 2:16.35
Front half 63.74s · back half 72.61s
400 Individual Medley SCY 4:50.26
Front half 141.64s · back half 148.62s
100 Freestyle LCM 1:03.21
Front half 30.20s · back half 33.01s
400 Freestyle LCM 5:11.23
200 Backstroke LCM 2:40.69
Front half 78.57s · back half 82.12s
100 Butterfly LCM 1:07.24
Front half 31.18s · back half 36.06s
200 Butterfly LCM 2:37.63
Front half 76.37s · back half 81.26s
200 Individual Medley LCM 2:36.71
Front half 73.86s · back half 82.85s
400 Individual Medley LCM 5:31.85
Front half 161.97s · back half 169.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.