Ashley Vondrak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.39 | A+1.10s to AA | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Freestyle | SCY | 59.27 | A+2.28s to AA | 2026-01-01 | So Sioux City IA Norm Waitt YMCA 25 yd |
| 200 Freestyle | SCY | 2:11.97 | BB+3.88s to A | 2026-01-01 | Sioux Center IA All Seasons - 25 yd |
| 500 Freestyle | SCY | 6:00.53 | BB+15.44s to A | 2026-01-01 | Sioux City IA - Sioux City East HS - 25 yd |
| 100 Backstroke | SCY | 1:03.64 | A+2.05s to AA | 2012-03-09 | 2012 MW Short Course Championship |
| 200 Backstroke | SCY | 2:19.31 | BB+0.02s to A | 2011-03-11 | 2011 MW 13 & O Championships |
| 100 Breaststroke | SCY | 1:16.26 | BB+2.07s to A | 2026-01-01 | Sioux Center IA All Seasons - 25 yd |
| 200 Breaststroke | SCY | 2:41.56 | BB+0.87s to A | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 100 Butterfly | SCY | 1:03.51 | A+2.12s to AA | 2011-03-11 | 2011 MW 13 & O Championships |
| 200 Butterfly | SCY | 2:28.78 | BB+6.19s to A | 2011-12-09 | 2011 MW GNST Winter SWIMvitational |
| 200 Individual Medley | SCY | 2:21.14 | A+3.75s to AA | 2012-03-09 | 2012 MW Short Course Championship |
| 400 Individual Medley | SCY | 5:08.09 | BB+1.10s to A | 2012-03-09 | 2012 MW Short Course Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
3805 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:00.53 | 580 |
| 200 BK SCY | 2:19.31 | 666 |
| 200 BR SCY | 2:41.56 | 643 |
| 200 FL SCY | 2:28.78 | 584 |
| 200 IM SCY | 2:21.14 | 687 |
| 400 IM SCY | 5:08.09 | 645 |
IMR 15-16 · SCY
3259 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.97 | 607 |
| 100 BK SCY | 1:03.64 | 684 |
| 100 BR SCY | 1:16.26 | 604 |
| 100 FL SCY | 1:03.51 | 677 |
| 200 IM SCY | 2:21.14 | 687 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.