swimJaleah Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | A+0.01s to AA·+2.51s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsvenue |
| 100 Freestyle | SCY | 59.29 | AA+2.30s to AAA·+5.20s to Sectionals | 2025-12-07 | 2025 FG Holiday Champvenue |
| 200 Freestyle | SCY | 2:10.76 | A+1.17s to AA·+14.07s to Sectionals | 2026-03-07 | 2026 FG Age Group SCY Championshipsvenue |
| 50 Backstroke | SCY | 35.93 | B+1.34s to BB·+7.34s to Sectionals | 2025-10-03 | Early October Central Park Seriesvenue |
| 100 Backstroke | SCY | 1:13.23 | BB+5.24s to A·+12.44s to Sectionals | 2026-08-22 | NMST Relay Invite 26venue |
| 50 Breaststroke | SCY | 39.58 | BB+2.59s to A·+5.99s to Sectionals | 2026-01-01 | 1695169 |
| 100 Breaststroke | SCY | 1:25.82 | B+1.33s to BB·+14.93s to Sectionals | 2026-01-01 | 1695169 |
| 50 Butterfly | SCY | 29.76 | AA+0.97s to AAA·+2.37s to Sectionals | 2026-03-07 | 2026 FG Age Group SCY Championshipsvenue |
| 100 Butterfly | SCY | 1:09.90 | BB+2.31s to A·+10.81s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championshipsvenue |
| 100 Individual Medley | SCY | 1:09.22 | 2026-08-22 | NMST Relay Invite 26venue | |
| 200 Individual Medley | SCY | 2:33.99 | BB+2.60s to A·+21.40s to Sectionals | 2026-01-01 | 1695169 |
| 50 Freestyle | LCM | 29.85 | AAA+1.26s to AAAA·+1.46s to Sectionals | 2026-07-17 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Freestyle | LCM | 1:04.82 | AAA+2.73s to AAAA·+3.53s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:22.48 | AA+0.69s to AAA·+10.39s to Sectionals | 2026-07-18 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:21.57 | BB+2.18s to A·+11.78s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitationalvenue |
| 50 Breaststroke | LCM | 40.92 | A+0.63s to AA·+2.63s to Sectionals | 2026-07-19 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 50 Butterfly | LCM | 32.28 | AAA+1.39s to AAAA·+0.99s to Sectionals | 2026-07-18 | 2026 FGC Summer LC Age Group Championshipsvenue |
| 100 Butterfly | LCM | 1:17.28 | BB+0.29s to A·+9.89s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Individual Medley | LCM | 2:50.92 | A+4.73s to AA·+19.53s to Sectionals | 2026-06-21 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 400 Individual Medley | LCM | 6:26.21 | BB+17.72s to A·+66.52s to Sectionals | 2026-05-01 | Jesse Vasallo Swimming Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 30.90 | flying | 200 Medley Relay (leg 3) | 2025-12-06 | 2025 FG Holiday Champ |
| 50 Freestyle | LCM | 28.74 | flying | 200 Medley Relay (leg 4) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 50 Freestyle | LCM | 25.48 | flying | 200 Free Relay (leg 2) | 2026-07-19 | 2026 FGC Summer LC Age Group Championships |
| 100 Freestyle | LCM | 1:07.50 | flat | 400 Free Relay | 2026-07-17 | 2026 FGC Summer LC Age Group Championships |
| 100 Freestyle | LCM | 1:13.64 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 Summer FGC Age Group Championships |
| 100 Freestyle | LCM | 1:01.45 | flying | 400 Medley Relay (leg 4) | 2026-07-18 | 2026 FGC Summer LC Age Group Championships |
| 50 Butterfly | LCM | 1:59.06 | flying | 200 Medley Relay (leg 3) | 2025-07-20 | 2025 Summer FGC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1181 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:50.92 | 647 |
| 400 IM LCM | 6:26.21 | 534 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
2782 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.76 | 685 |
| 100 BK SCY | 1:13.23 | 488 |
| 100 BR SCY | 1:25.82 | 465 |
| 100 FL SCY | 1:09.90 | 559 |
| 200 IM SCY | 2:33.99 | 585 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.29
Front half 28.59s · back half 30.70s
200 Freestyle SCY 2:10.76
Front half 63.63s · back half 67.13s
100 Backstroke SCY 1:13.23
Front half 34.94s · back half 38.29s
100 Breaststroke SCY 1:25.82 split/total mismatch
Front half 41.43s · back half 44.39s
100 Butterfly SCY 1:09.90
Front half 32.90s · back half 37.00s
100 Individual Medley SCY 1:09.22
Front half 32.18s · back half 37.04s
200 Individual Medley SCY 2:33.99 split/total mismatch
200 Freestyle LCM 2:22.48
Front half 70.35s · back half 72.13s
100 Backstroke LCM 1:21.57
Front half 39.62s · back half 41.95s
100 Butterfly LCM 1:17.28
Front half 37.16s · back half 40.12s
200 Individual Medley LCM 2:50.92
Front half 83.94s · back half 86.98s
400 Individual Medley LCM 6:26.21
Front half 185.01s · back half 201.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.