swimJaleah Knowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.40 | A+0.01s to AA·+2.51s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championships fast pool |
| 100 Freestyle | SCY | 59.29 | AA+2.30s to AAA·+5.20s to Sectionals | 2025-01-01 | Holiday Champs - 2025 |
| 200 Freestyle | SCY | 2:10.76 | A+1.17s to AA·+14.07s to Sectionals | 2026-03-07 | 2026 FG Age Group SCY Championships fast pool |
| 50 Backstroke | SCY | 35.93 | B+1.34s to BB·+7.34s to Sectionals | 2025-10-03 | Early October Central Park Series venue |
| 50 Breaststroke | SCY | 39.58 | BB+2.59s to A·+5.99s to Sectionals | 2026-01-01 | 1695169 |
| 100 Breaststroke | SCY | 1:25.82 | B+1.33s to BB·+14.93s to Sectionals | 2026-01-01 | 1695169 |
| 50 Butterfly | SCY | 29.76 | AA+0.97s to AAA·+2.37s to Sectionals | 2026-03-07 | 2026 FG Age Group SCY Championships fast pool |
| 100 Butterfly | SCY | 1:09.90 | BB+2.31s to A·+10.81s to Sectionals | 2026-03-06 | 2026 FG Age Group SCY Championships fast pool |
| 100 Individual Medley | SCY | 1:17.40 | 2025-09-20 | September Open 2025 venue | |
| 200 Individual Medley | SCY | 2:33.99 | BB+2.60s to A·+21.40s to Sectionals | 2026-01-01 | 1695169 |
| 50 Freestyle | LCM | 30.57 | AA+0.68s to AAA·+2.18s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitational venue |
| 100 Freestyle | LCM | 1:05.46 | AA+0.47s to AAA·+4.17s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Freestyle | LCM | 2:26.76 | AA+4.97s to AAA·+14.67s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitational venue |
| 100 Backstroke | LCM | 1:21.57 | BB+2.18s to A·+11.78s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitational venue |
| 50 Breaststroke | LCM | 40.84 | A+0.55s to AA·+2.55s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 100 Breaststroke | LCM | 1:25.90 | AA+3.61s to AAA·+5.31s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 50 Butterfly | LCM | 33.29 | AA+0.90s to AAA·+2.00s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 100 Butterfly | LCM | 1:17.28 | BB+0.29s to A·+9.89s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITE venue |
| 200 Individual Medley | LCM | 2:46.06 | AA+7.07s to AAA·+14.67s to Sectionals | 2026-06-19 | 2026 GCST MARK MCCAW SUMMER INVITE |
| 400 Individual Medley | LCM | 6:26.21 | BB+17.72s to A·+66.52s to Sectionals | 2026-05-01 | Jesse Vasallo Swimming Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.92 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 Summer FGC Age Group Championships |
| 100 Freestyle | LCM | 1:13.64 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 Summer FGC Age Group Championships |
| 100 Freestyle | LCM | 1:11.33 | flying | 400 Medley Relay (leg 4) | 2025-07-19 | 2025 Summer FGC Age Group Championships |
| 50 Butterfly | LCM | 1:59.06 | flying | 200 Medley Relay (leg 3) | 2025-07-20 | 2025 Summer FGC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1240 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:46.06 | 706 |
| 400 IM LCM | 6:26.21 | 534 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
3305 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.76 | 719 |
| 100 BK LCM | 1:21.57 | 561 |
| 100 BR LCM | 1:25.90 | 714 |
| 100 FL LCM | 1:17.28 | 605 |
| 200 IM LCM | 2:46.06 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:10.76
Front half 63.63s · back half 67.13s
100 Breaststroke SCY 1:25.82 split/total mismatch
Front half 41.43s · back half 44.39s
100 Butterfly SCY 1:09.90
Front half 32.90s · back half 37.00s
100 Individual Medley SCY 1:17.40
Front half 36.98s · back half 40.42s
200 Individual Medley SCY 2:33.99 split/total mismatch
100 Freestyle LCM 1:05.46
Front half 31.54s · back half 33.92s
200 Freestyle LCM 2:26.76
Front half 69.75s · back half 77.01s
100 Backstroke LCM 1:21.57
Front half 39.62s · back half 41.95s
100 Butterfly LCM 1:17.28
Front half 37.16s · back half 40.12s
200 Individual Medley LCM 2:46.06 split/total mismatch
Front half 37.04s · back half 129.02s
400 Individual Medley LCM 6:26.21
Front half 185.01s · back half 201.20s
Progression
Faster times are higher. One card per event, all courses & history.