Delaney Cox

Fage 21CTFGVACGBDTRIBUN-TRWVU

158 plausible swims · 29 meets · 2017-08-09 → 2026-05-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.02	+2.23s to Sectionals	2019-11-08	11th Annual Carl Warner Memorial venue
100 Freestyle	SCY	56.11	+3.02s to Sectionals	2022-09-24	2022 TIDE Swimming King Neptune Invite slow pool
200 Freestyle	SCY	1:54.12	Sectionals ✓+5.93s to Futures	2020-03-06	2020 VSI SC Senior Championships venue
500 Freestyle	SCY	5:29.06	+20.27s to Sectionals	2022-11-13	2022 Carl Warner-Veterans Day Invitational venue
1000 Freestyle	SCY	11:18.64	+39.65s to Sectionals	2022-01-09	2022 VA CGBD Kecoughtan Follow-Up Meet venue
1650 Freestyle	SCY	18:27.66	+38.27s to Sectionals	2019-12-06	CGBD Dolphin Holiday Games slow pool
100 Backstroke	SCY	55.93	Sectionals ✓+1.54s to Futures	2020-03-07	2020 VSI SC Senior Championships venue
200 Backstroke	SCY	2:00.90	Sectionals ✓+2.71s to Futures	2022-03-06	2022 VSI SC Senior Championships venue
100 Breaststroke	SCY	1:12.32	+4.13s to Sectionals	2022-11-13	2022 Carl Warner-Veterans Day Invitational venue
200 Breaststroke	SCY	2:34.04	+4.65s to Sectionals	2023-01-29	2023 SwimRVA Heavyweight Battle venue
100 Butterfly	SCY	57.32	Sectionals ✓+3.23s to Futures	2022-03-04	2022 VSI SC Senior Championships venue
200 Butterfly	SCY	2:05.41	Sectionals ✓+4.92s to Futures	2020-03-07	2020 VSI SC Senior Championships venue
200 Individual Medley	SCY	2:08.73	Sectionals ✓+7.64s to Futures	2020-03-08	2020 VSI SC Senior Championships venue
400 Individual Medley	SCY	4:25.85	Sectionals ✓+7.06s to Futures	2022-03-04	2022 VSI SC Senior Championships venue
50 Freestyle	LCM	30.35	+2.06s to Sectionals	2022-05-01	2022 VA TIDE Spring Shockwave slow pool
100 Freestyle	LCM	1:01.10	+0.41s to Sectionals	2023-07-13	2023 VA LC Senior Champs venue
200 Freestyle	LCM	2:12.44	+1.55s to Sectionals	2023-07-14	2023 VA LC Senior Champs venue
400 Freestyle	LCM	4:42.78	+5.09s to Sectionals	2022-07-16	2022 VA LC Senior Champs venue
1500 Freestyle	LCM	19:17.33	+60.54s to Sectionals	2022-05-15	2022 VA CGBD May Distance Meet venue
50 Backstroke	LCM	31.27	+1.48s to Futures	2026-04-30	Fort Lauderdale Open venue
100 Backstroke	LCM	1:05.67	Sectionals ✓+1.38s to Futures	2023-07-15	2023 VA LC Senior Champs venue
200 Backstroke	LCM	2:21.36	Sectionals ✓+2.07s to Futures	2023-07-16	2023 VA LC Senior Champs venue
100 Breaststroke	LCM	1:25.12	+7.23s to Sectionals	2022-05-22	2022 VA CGBD May Spring Luau Meet slow pool
200 Breaststroke	LCM	3:03.81	+14.42s to Sectionals	2022-06-26	2022 VA CGBD Summer Madness Meet venue
100 Butterfly	LCM	1:05.79	Sectionals ✓+3.30s to Futures	2023-07-14	2023 VA LC Senior Champs venue
200 Butterfly	LCM	2:32.45	+3.36s to Sectionals	2023-05-20	2023 Spring Luau venue
200 Individual Medley	LCM	2:24.90	Sectionals ✓+3.61s to Futures	2023-07-13	2023 VA LC Senior Champs venue
400 Individual Medley	LCM	5:17.87	Sectionals ✓+17.58s to Futures	2022-07-15	2022 VA LC Senior Champs venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 56.11

27.54

28.57

Front half 27.54s · back half 28.57s

200 Freestyle SCY 1:54.12

26.64

28.87

29.68

28.93

Front half 55.51s · back half 58.61s

500 Freestyle SCY 5:29.06

29.96

32.58

33.65

33.72

33.99

32.88

32.92

33.29

32.59

33.48

Front half 163.90s · back half 165.16s

1000 Freestyle SCY 11:18.64

31.33

34.15

34.89

34.91

35.22

34.96

35.54

34.74

34.28

33.64

33.36

33.29

33.13

34.01

34.99

32.95

33.37

33.64

32.87

33.37

Front half 343.66s · back half 334.98s

1650 Freestyle SCY 18:27.66

29.47

32.94

33.07

32.94

33.32

33.00

33.02

33.83

32.90

33.18

32.98

33.48

33.07

33.54

33.28

33.77

33.85

34.48

33.56

33.89

34.29

33.29

34.99

34.95

35.36

34.23

35.62

34.36

34.19

34.54

32.40

30.88

100 Backstroke SCY 55.93

27.35

28.58

Front half 27.35s · back half 28.58s

200 Backstroke SCY 2:00.90

28.86

30.77

30.86

30.41

Front half 59.63s · back half 61.27s

100 Breaststroke SCY 1:12.32

34.12

38.20

Front half 34.12s · back half 38.20s

200 Breaststroke SCY 2:34.04

35.88

39.44

39.40

39.32

Front half 75.32s · back half 78.72s

100 Butterfly SCY 57.32

27.08

30.24

Front half 27.08s · back half 30.24s

200 Butterfly SCY 2:05.41

27.99

31.28

32.33

33.81

Front half 59.27s · back half 66.14s

200 Individual Medley SCY 2:08.73

27.89

30.91

39.70

30.23

Front half 58.80s · back half 69.93s

400 Individual Medley SCY 4:25.85

27.95

31.65

32.71

32.21

39.10

39.79

32.04

30.40

Front half 124.52s · back half 141.33s

100 Freestyle LCM 1:01.10 RT 0.79s

30.04

31.06

Front half 30.04s · back half 31.06s

200 Freestyle LCM 2:12.44 RT 0.77s

31.11

33.85

34.39

33.09

Front half 64.96s · back half 67.48s

400 Freestyle LCM 4:42.78 RT 0.76s

32.95

36.88

37.00

36.29

35.92

34.66

34.91

34.17

Front half 143.12s · back half 139.66s

1500 Freestyle LCM 19:17.33

70.97

75.03

76.85

77.89

78.18

78.20

77.53

77.93

77.84

77.17

77.57

79.73

79.66

77.84

74.94

100 Backstroke LCM 1:05.67 RT 0.69s

32.14

33.53

Front half 32.14s · back half 33.53s

200 Backstroke LCM 2:21.36 RT 0.70s

33.42

35.52

36.40

36.02

Front half 68.94s · back half 72.42s

200 Breaststroke LCM 3:03.81

41.13

47.11

47.04

48.53

Front half 88.24s · back half 95.57s

100 Butterfly LCM 1:05.79 RT 0.77s

31.00

34.79

Front half 31.00s · back half 34.79s

200 Butterfly LCM 2:32.45

33.65

37.51

39.62

41.67

Front half 71.16s · back half 81.29s

200 Individual Medley LCM 2:24.90 RT 0.77s

30.86

35.16

44.76

34.12

Front half 66.02s · back half 78.88s

400 Individual Medley LCM 5:17.87 RT 0.75s

31.95

36.20

40.02

39.08

48.53

48.75

37.02

36.32

Front half 147.25s · back half 170.62s

Reaction time

fastest 0.61s average 0.730s slowest 0.80s 26 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 2 swims

100 Freestyle SCY 56.11 3 swims

200 Freestyle SCY 1:54.12 7 swims

500 Freestyle SCY 5:29.06 1 swim

1000 Freestyle SCY 11:18.64 1 swim

1650 Freestyle SCY 18:27.66 1 swim

100 Backstroke SCY 55.93 8 swims

200 Backstroke SCY 2:00.90 12 swims

100 Breaststroke SCY 1:12.32 6 swims

200 Breaststroke SCY 2:34.04 6 swims

100 Butterfly SCY 57.32 12 swims

200 Butterfly SCY 2:05.41 12 swims

200 Individual Medley SCY 2:08.73 6 swims

400 Individual Medley SCY 4:25.85 8 swims

50 Freestyle LCM 30.35 5 swims

100 Freestyle LCM 1:01.10 5 swims

200 Freestyle LCM 2:12.44 11 swims

400 Freestyle LCM 4:42.78 4 swims

1500 Freestyle LCM 19:17.33 1 swim

50 Backstroke LCM 31.27 1 swim

100 Backstroke LCM 1:05.67 10 swims

200 Backstroke LCM 2:21.36 11 swims

100 Breaststroke LCM 1:25.12 3 swims

200 Breaststroke LCM 3:03.81 1 swim

100 Butterfly LCM 1:05.79 9 swims

200 Butterfly LCM 2:32.45 1 swim

200 Individual Medley LCM 2:24.90 6 swims

400 Individual Medley LCM 5:17.87 5 swims