swimSophie Healy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.30 | 2023-10-29 | 2023 MR NCAC October 29 First Sprint Meet | |
| 50 Freestyle | SCY | 31.03 | BB+0.54s to A·+6.24s to Sectionals | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 100 Freestyle | SCY | 1:09.54 | BB+2.95s to A·+16.45s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 200 Freestyle | SCY | 2:31.92 | BB+6.93s to A·+36.93s to Sectionals | 2026-03-08 | 2026 MR AGUA Last Chance Invitationalvenue |
| 500 Freestyle | SCY | 6:34.04 | BB+4.85s to A·+85.25s to Sectionals | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 50 Backstroke | SCY | 38.69 | B+1.00s to BB·+12.40s to Futures | 2026-02-28 | 2026 MR QNS I Know I Can Invitationalvenue |
| 100 Backstroke | SCY | 1:22.82 | BB+6.43s to A·+23.53s to Sectionals | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invitevenue |
| 25 Breaststroke | SCY | 24.27 | 2023-12-01 | 2023 MR NYS Holiday Classic Trials & Finals | |
| 50 Breaststroke | SCY | 40.11 | BB+1.12s to A·+10.32s to Futures | 2026-03-13 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 100 Breaststroke | SCY | 1:30.44 | BB+4.95s to A·+22.25s to Sectionals | 2026-02-08 | 2026 MR YMID February Classic - copiedvenue |
| 25 Butterfly | SCY | 18.90 | 2024-02-03 | 2024 MR YMID February Classic Invitational | |
| 50 Butterfly | SCY | 38.42 | B+2.33s to BB·+12.73s to Futures | 2026-02-20 | 2026 MR Silvers North Championship - YMID |
| 100 Butterfly | SCY | 1:31.19 | +0.40s to B·+32.70s to Sectionals | 2026-02-20 | 2026 MR Silvers North Championship - YMID |
| 100 Individual Medley | SCY | 1:19.64 | BB+3.65s to A | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 200 Individual Medley | SCY | 2:57.29 | BB+12.10s to A·+46.60s to Sectionals | 2026-02-28 | 2026 MR QNS I Know I Can Invitationalvenue |
| 50 Freestyle | LCM | 34.43 | A+1.04s to AA·+6.14s to Sectionals | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Freestyle | LCM | 1:12.99 | AA+2.90s to AAA·+12.30s to Sectionals | 2024-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | LCM | 3:21.74 | +8.75s to B·+70.85s to Sectionals | 2024-05-18 | 2024 MR PAC Spring Starter Invitationalvenue |
| 50 Backstroke | LCM | 43.07 | BB+2.98s to A·+12.18s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Backstroke | LCM | 1:06.81 | AAAA·Sectionals ✓+0.02s to Futures | 2023-01-01 | Metropolitan Swimming Club |
| 50 Breaststroke | LCM | 48.82 | B+0.23s to BB·+14.03s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 100 Breaststroke | LCM | 1:00.35 | AAAA·Nationals ✓ | 2023-01-01 | Metropolitan Swimming Club |
| 50 Butterfly | LCM | 44.37 | +0.78s to B·+14.88s to Futures | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meetvenue |
| 200 Individual Medley | LCM | 4:01.58 | +20.99s to B·+93.19s to Sectionals | 2024-06-23 | 2024 MR PAC Summer Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 20.81 | flying | 200 Free Relay (leg 4) | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
| 100 Freestyle | LCM | 1:17.66 | flying | 400 Free Relay (leg 4) | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2479 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:06.81 | 1100 |
| 100 BR LCM | 1:00.35 | 1100 |
| 200 IM LCM | 4:01.58 | 279 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
2387 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.92 | 516 |
| 50 BK SCY | 38.69 | 425 |
| 50 BR SCY | 40.11 | 556 |
| 50 FL SCY | 38.42 | 374 |
| 100 IM SCY | 1:19.64 | 516 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.54
Front half 33.07s · back half 36.47s
200 Freestyle SCY 2:31.92
Front half 72.78s · back half 79.14s
500 Freestyle SCY 6:34.04
Front half 197.61s · back half 196.43s
100 Backstroke SCY 1:22.82
Front half 39.07s · back half 43.75s
100 Breaststroke SCY 1:30.44
Front half 42.78s · back half 47.66s
100 Butterfly SCY 1:31.19
Front half 39.04s · back half 52.15s
100 Individual Medley SCY 1:19.64
Front half 37.84s · back half 41.80s
200 Individual Medley SCY 2:57.29
Front half 85.00s · back half 92.29s
100 Freestyle LCM 1:12.99
200 Freestyle LCM 3:21.74
Front half 96.90s · back half 104.84s
200 Individual Medley LCM 4:01.58
Front half 118.80s · back half 122.78s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.