swimAshley Sprague
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.93 | A+1.04s to AA·+1.84s to Sectionals | 2017-01-21 | 2017 CO CUDA Classicvenue |
| 100 Freestyle | SCY | 1:00.83 | A+2.54s to AA·+4.34s to Sectionals | 2016-11-20 | 2016 CO CUDA Pentathlon XXIXvenue |
| 200 Freestyle | SCY | 2:13.74 | BB+1.85s to A·+11.35s to Sectionals | 2017-01-21 | 2017 CO CUDA Classicvenue |
| 500 Freestyle | SCY | 5:58.29 | BB+4.90s to A·+28.90s to Sectionals | 2016-12-11 | 2016 CO CUDA vs FST Dual Meetvenue |
| 100 Backstroke | SCY | 1:08.34 | BB+2.15s to A·+6.95s to Sectionals | 2016-10-15 | 2016 CO Scary FAST Invitevenue |
| 200 Backstroke | SCY | 2:27.14 | BB+3.25s to A·+13.85s to Sectionals | 2016-12-11 | 2016 CO CUDA vs FST Dual Meetvenue |
| 100 Breaststroke | SCY | 1:21.09 | BB+5.00s to A·+10.50s to Sectionals | 2016-11-05 | 2016 CO ACES High Point Invitevenue |
| 200 Breaststroke | SCY | 2:51.81 | BB+8.02s to A·+19.02s to Sectionals | 2017-11-05 | 2017 CO Jeffco Pineapple Openslow pool |
| 100 Butterfly | SCY | 1:11.89 | B+0.50s to BB·+10.80s to Sectionals | 2016-11-20 | 2016 CO CUDA Pentathlon XXIXvenue |
| 200 Individual Medley | SCY | 2:29.34 | BB+1.45s to A·+12.85s to Sectionals | 2016-11-20 | 2016 CO CUDA Pentathlon XXIXvenue |
| 400 Individual Medley | SCY | 5:27.57 | BB+13.68s to A·+35.98s to Sectionals | 2017-11-05 | 2017 CO Jeffco Pineapple Openslow pool |
| 50 Freestyle | LCM | 31.21 | A+0.52s to AA·+1.62s to Sectionals | 2016-07-22 | 2016 CO CSI LC State Championshipsvenue |
| 100 Freestyle | LCM | 1:10.20 | BB+0.61s to A·+5.81s to Sectionals | 2016-06-05 | 2016 CO CUDA STAR Long Course Openvenue |
| 200 Freestyle | LCM | 2:36.18 | BB+5.79s to A·+17.19s to Sectionals | 2016-07-09 | 2016 CO NCS Gold District Championshipsvenue |
| 400 Freestyle | LCM | 5:32.49 | BB+16.30s to A·+40.70s to Sectionals | 2016-07-10 | 2016 CO NCS Gold District Championshipsvenue |
| 50 Backstroke | LCM | 37.15 | BB+0.56s to A·+6.26s to Futures | 2016-07-24 | 2016 CO CSI LC State Championshipsvenue |
| 100 Backstroke | LCM | 1:20.13 | BB+3.04s to A·+8.74s to Sectionals | 2016-07-23 | 2016 CO CSI LC State Championshipsvenue |
| 200 Backstroke | LCM | 2:51.48 | BB+5.19s to A·+18.09s to Sectionals | 2016-07-22 | 2016 CO CSI LC State Championshipsvenue |
| 50 Breaststroke | LCM | 46.33 | B+1.84s to BB·+11.54s to Futures | 2016-07-10 | 2016 CO NCS Gold District Championshipsvenue |
| 100 Breaststroke | LCM | 1:37.04 | B+1.95s to BB·+16.05s to Sectionals | 2016-06-04 | 2016 CO CUDA STAR Long Course Openvenue |
| 50 Butterfly | LCM | 37.06 | BB+2.77s to A·+7.57s to Futures | 2016-07-09 | 2016 CO NCS Gold District Championshipsvenue |
| 200 Individual Medley | LCM | 2:58.47 | BB+9.28s to A·+21.48s to Sectionals | 2016-07-10 | 2016 CO NCS Gold District Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.27 | flying | 200 Free Relay (leg 4) | 2016-12-03 | 2016 CO CSI Pioneer Open |
| 50 Freestyle | LCM | 31.27 | flying | 200 Free Relay (leg 4) | 2016-07-24 | 2016 CO CSI LC State Championships |
| 50 Freestyle | LCM | 31.81 | flying | 200 Medley Relay (leg 4) | 2016-07-10 | 2016 CO NCS Gold District Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3060 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.29 | 642 |
| 200 BK SCY | 2:27.14 | 610 |
| 200 BR SCY | 2:51.81 | 580 |
| 200 IM SCY | 2:29.34 | 641 |
| 400 IM SCY | 5:27.57 | 587 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2947 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.74 | 640 |
| 100 BK SCY | 1:08.34 | 601 |
| 100 BR SCY | 1:21.09 | 551 |
| 100 FL SCY | 1:11.89 | 514 |
| 200 IM SCY | 2:29.34 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.83
Front half 29.53s · back half 31.30s
200 Freestyle SCY 2:13.74
500 Freestyle SCY 5:58.29
Front half 176.25s · back half 182.04s
100 Backstroke SCY 1:08.34
Front half 33.75s · back half 34.59s
200 Backstroke SCY 2:27.14
Front half 72.52s · back half 74.62s
100 Breaststroke SCY 1:21.09
Front half 38.51s · back half 42.58s
200 Breaststroke SCY 2:51.81
Front half 84.97s · back half 86.84s
100 Butterfly SCY 1:11.89
Front half 33.24s · back half 38.65s
200 Individual Medley SCY 2:29.34
Front half 70.85s · back half 78.49s
400 Individual Medley SCY 5:27.57
Front half 159.65s · back half 167.92s
100 Freestyle LCM 1:10.20
Front half 33.11s · back half 37.09s
200 Freestyle LCM 2:36.18
Front half 78.93s · back half 77.25s
400 Freestyle LCM 5:32.49
Front half 163.75s · back half 168.74s
100 Backstroke LCM 1:20.13
Front half 39.13s · back half 41.00s
200 Backstroke LCM 2:51.48
Front half 83.23s · back half 88.25s
100 Breaststroke LCM 1:37.04
Front half 46.51s · back half 50.53s
200 Individual Medley LCM 2:58.47
Front half 83.80s · back half 94.67s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.