swimSarah Bennish
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.96 | B+0.27s to BB | Last Chance Meet slow pool | |
| 100 Freestyle | SCY | 1:02.09 | BB+2.60s to A | LE Silver Championships venue | |
| 200 Freestyle | SCY | 2:24.82 | B+6.13s to BB | 2008 Jim Scullion Meet venue | |
| 500 Freestyle | SCY | 6:10.15 | BB+25.06s to A | LE Silver Championships venue | |
| 100 Backstroke | SCY | 1:17.61 | +2.62s to B | Last Chance Meet slow pool | |
| 100 Breaststroke | SCY | 1:18.84 | BB+4.65s to A | Last Chance Meet slow pool | |
| 200 Breaststroke | SCY | 2:56.84 | B+2.75s to BB | 2008 Jim Scullion Meet venue | |
| 100 Butterfly | SCY | 1:27.00 | +12.21s to B | LESD Personal Best Challenge Meet venue | |
| 200 Individual Medley | SCY | 2:38.72 | B+3.33s to BB | Last Chance Meet slow pool | |
| 50 Freestyle | LCM | 32.22 | BB+1.03s to A | 2005 Freedlander venue | |
| 100 Freestyle | LCM | 1:12.33 | BB+5.04s to A | 2005 Freedlander venue | |
| 200 Freestyle | LCM | 2:37.98 | B+0.59s to BB | 2005 Freedlander venue | |
| 400 Freestyle | LCM | 5:45.68 | B+12.39s to BB | 14 & under Long Course Championships venue | |
| 100 Backstroke | LCM | 1:31.73 | +4.24s to B | 2005 Freedlander venue | |
| 100 Breaststroke | LCM | 1:33.38 | B+1.29s to BB | 2008 Freedlander Meet venue | |
| 200 Breaststroke | LCM | 3:29.49 | B+11.90s to BB | 14 & under Long Course Championships venue | |
| 100 Butterfly | LCM | 1:49.58 | +25.19s to B | CCS Age group & Open Long Course meet venue | |
| 200 Individual Medley | LCM | 3:04.72 | B+6.63s to BB | 2008 Freedlander Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:03.31 | flying | 400 Free Relay (leg 2) | LE Silver Championships | |
| 100 Breaststroke | SCY | 1:20.47 | flying | 400 Medley Relay (leg 2) | 2008 Jim Scullion Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1509 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.15 | 536 |
| 200 BR SCY | 2:56.84 | 490 |
| 200 IM SCY | 2:38.72 | 483 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2129 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.82 | 459 |
| 100 BK SCY | 1:17.61 | 377 |
| 100 BR SCY | 1:18.84 | 547 |
| 100 FL SCY | 1:27.00 | 263 |
| 200 IM SCY | 2:38.72 | 483 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.09
Front half 29.53s · back half 32.56s
200 Freestyle SCY 2:24.82
Front half 71.37s · back half 73.45s
500 Freestyle SCY 6:10.15
Front half 179.64s · back half 190.51s
100 Backstroke SCY 1:17.61
Front half 38.44s · back half 39.17s
100 Breaststroke SCY 1:18.84
Front half 36.43s · back half 42.41s
200 Breaststroke SCY 2:56.84
Front half 84.25s · back half 92.59s
100 Butterfly SCY 1:27.00
Front half 35.15s · back half 51.85s
200 Individual Medley SCY 2:38.72
Front half 76.84s · back half 81.88s
100 Freestyle LCM 1:12.33
Front half 33.99s · back half 38.34s
200 Freestyle LCM 2:37.98
Front half 76.10s · back half 81.88s
400 Freestyle LCM 5:45.68
Front half 170.93s · back half 174.75s
100 Backstroke LCM 1:31.73
Front half 44.47s · back half 47.26s
100 Breaststroke LCM 1:33.38
Front half 43.66s · back half 49.72s
200 Breaststroke LCM 3:29.49
Front half 98.77s · back half 110.72s
100 Butterfly LCM 1:49.58
Front half 44.43s · back half 65.15s
200 Individual Medley LCM 3:04.72
Front half 91.94s · back half 92.78s
Progression
Faster times are higher. One card per event, all courses & history.