swimFrank Howden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.08 | BB+1.99s to A·+7.79s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Freestyle | SCY | 1:04.28 | BB+2.99s to A·+15.99s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 1:15.57 | BB+6.28s to A·+20.48s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 50 Breaststroke | SCY | 35.76 | A+0.77s to AA·+6.27s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Breaststroke | SCY | 1:17.94 | A+3.05s to AA·+15.25s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Individual Medley | SCY | 1:13.42 | BB+3.43s to A | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1144 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:15.57 | 487 |
| 100 BR SCY | 1:17.94 | 657 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1258 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 35.76 | 682 |
| 100 IM SCY | 1:13.42 | 576 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.28
Front half 31.08s · back half 33.20s
100 Backstroke SCY 1:15.57
Front half 37.47s · back half 38.10s
100 Breaststroke SCY 1:17.94
Front half 36.72s · back half 41.22s
100 Individual Medley SCY 1:13.42
Front half 36.06s · back half 37.36s
Progression
Faster times are higher. One card per event, all courses & history.