Fiona Heavens
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.50 | B+2.11s to BB | 2025-10-26 | 2025 MR MWDA/YBAR Heats and Treats venue |
| 100 Freestyle | SCY | 1:09.65 | B+3.76s to BB | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 200 Freestyle | SCY | 2:33.64 | B+10.75s to BB | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 500 Freestyle | SCY | 7:08.25 | +15.96s to B | 2025-10-24 | 2025 MR MWDA Heats and Treats Distance venue |
| 50 Backstroke | SCY | 39.75 | +3.16s to B | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue |
| 100 Backstroke | SCY | 1:14.90 | B+3.21s to BB | 2025-01-01 | Metropolitan Swimming Club |
| 200 Backstroke | SCY | 2:42.00 | B+6.11s to BB | 2026-03-27 | 2026 MR Metro Bronze Championship - North venue |
| 50 Breaststroke | SCY | 38.56 | BB+2.47s to A | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet |
| 100 Breaststroke | SCY | 1:20.28 | BB+4.19s to A | 2026-01-01 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 3:40.27 | +29.28s to B | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 50 Butterfly | SCY | 34.21 | B+0.82s to BB | 2024-11-15 | 2024 MR NYS/VAC VAC Classic Invitational |
| 100 Butterfly | SCY | 1:15.94 | B+4.55s to BB | 2025-02-01 | 2025 MR MWDA & WSSC Sink or Swim Meet |
| 200 Butterfly | SCY | 3:42.77 | +51.38s to B | 2026-01-31 | 2026 MR MWDA & YBAR Sink or Swim Invitational venue |
| 100 Individual Medley | SCY | 1:27.86 | 2025-10-12 | 2025 MR NDAC Sprint Pentathlon Meet venue | |
| 200 Individual Medley | SCY | 2:55.51 | +3.02s to B | 2026-03-27 | 2026 MR Metro Bronze Championship - North |
| 400 Individual Medley | SCY | 6:16.44 | +10.25s to B | 2015-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 36.14 | B+1.45s to BB | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 100 Freestyle | LCM | 1:18.90 | B+3.51s to BB | 2026-06-05 | 2026 MR Condors Summer Solstice Invitational |
| 200 Freestyle | LCM | 3:02.80 | +7.31s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 100 Backstroke | LCM | 1:32.06 | +2.07s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 200 Backstroke | LCM | 3:11.87 | B+11.78s to BB | 2026-06-06 | 2026 MR Condors Summer Solstice Invitational venue |
| 50 Breaststroke | LCM | 50.43 | +2.54s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 100 Breaststroke | LCM | 1:34.10 | BB+6.31s to A | 2025-07-05 | 2025 MR QNS One More Chance LCM Invitational |
| 200 Breaststroke | LCM | 3:17.65 | BB+8.36s to A | 2025-04-26 | 2025 MR QNS It's Spring Again Invitational |
| 200 Individual Medley | LCM | 3:20.83 | +3.44s to B | 2026-06-06 | 2026 MR Condors Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.28 | flying | 200 Free Relay (leg 2) | 2026-02-01 | 2026 MR MWDA & YBAR Sink or Swim Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2080 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:08.25 | 376 |
| 200 BK SCY | 2:42.00 | 457 |
| 200 BR SCY | 3:40.27 | 275 |
| 200 FL SCY | 3:42.77 | 191 |
| 200 IM SCY | 2:55.51 | 395 |
| 400 IM SCY | 6:16.44 | 386 |
IMR 13-14 · SCY
2277 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.64 | 422 |
| 100 BK SCY | 1:14.90 | 456 |
| 100 BR SCY | 1:20.28 | 568 |
| 100 FL SCY | 1:15.94 | 436 |
| 200 IM SCY | 2:55.51 | 395 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.65
Front half 33.78s · back half 35.87s
200 Freestyle SCY 2:33.64
Front half 74.48s · back half 79.16s
500 Freestyle SCY 7:08.25
Front half 208.45s · back half 219.80s
200 Backstroke SCY 2:42.00
Front half 79.83s · back half 82.17s
100 Breaststroke SCY 1:20.28
Front half 39.80s · back half 40.48s
200 Breaststroke SCY 3:40.27
Front half 108.69s · back half 111.58s
100 Butterfly SCY 1:15.94
200 Butterfly SCY 3:42.77
Front half 100.40s · back half 122.37s
100 Individual Medley SCY 1:27.86
Front half 39.80s · back half 48.06s
200 Individual Medley SCY 2:55.51
Front half 79.69s · back half 95.82s
400 Individual Medley SCY 6:16.44
Front half 179.56s · back half 196.88s
200 Freestyle LCM 3:02.80
Front half 88.71s · back half 94.09s
100 Backstroke LCM 1:32.06
Front half 44.83s · back half 47.23s
200 Backstroke LCM 3:11.87
Front half 95.30s · back half 96.57s
100 Breaststroke LCM 1:34.10
200 Individual Medley LCM 3:20.83
Front half 92.22s · back half 108.61s
Progression
Faster times are higher. One card per event, all courses & history.