Cassie Espinoza

Fage 15CACZMTRMDAUN-02UN-15

152 plausible swims · 26 meets · 2024-07-24 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	53.73	AAA+1.14s to AAAA	2026-01-19	YARDS----2026 Road to Sofi venue
200 Freestyle	SCY	1:52.37	AAAA	2026-01-17	YARDS----2026 Road to Sofi venue
500 Freestyle	SCY	4:53.99	AAAA	2026-01-18	YARDS----2026 Road to Sofi venue
1000 Freestyle	SCY	9:54.59	AAAA	2025-12-10	2025 West Speedo Winter Juniors venue
1650 Freestyle	SCY	16:38.83	AAAA	2025-12-13	2025 West Speedo Winter Juniors venue
100 Backstroke	SCY	59.05	AAA+2.06s to AAAA	2025-03-16	2025 SCS Spring Age Group Champs @ Armada venue
200 Backstroke	SCY	2:06.30	AAA+2.61s to AAAA	2025-11-09	2025 Legends of Coaching Series_Peter Daland venue
200 Breaststroke	SCY	2:32.62	AA+4.73s to AAA	2026-02-13	2026 Metro Champs @ La Mirada Armada venue
100 Butterfly	SCY	58.83	AAA+2.04s to AAAA	2025-01-19	-PRELIMS 2025 Road to LA28 venue
200 Butterfly	SCY	2:04.18	AAAA	2025-11-09	2025 Legends of Coaching Series_Peter Daland venue
200 Individual Medley	SCY	2:10.02	AAA+3.33s to AAAA	2025-01-20	-PRELIMS 2025 Road to LA28 venue
400 Individual Medley	SCY	4:29.52	AAAA	2025-11-08	2025 Legends of Coaching Series_Peter Daland venue
50 Freestyle	LCM	28.89	AAA+1.30s to AAAA	2025-07-26	2025 CA SCS Summer A/G Champs
100 Freestyle	LCM	59.92	AAA+0.23s to AAAA	2026-01-19	Finals -2026 Road to Sofi - copied venue
200 Freestyle	LCM	2:07.12	AAAA	2026-03-27	2026 Central Zone East Spring Speedo Sectiona venue
400 Freestyle	LCM	4:23.75	AAAA	2026-06-19	2026 CA MVN Fran Crippen SMOC venue
800 Freestyle	LCM	8:59.40	AAAA	2026-03-26	2026 Central Zone East Spring Speedo Sectiona venue
1500 Freestyle	LCM	17:08.97	AAAA	2026-06-18	2026 CA MVN Fran Crippen SMOC venue
100 Backstroke	LCM	1:08.73	AAA+2.44s to AAAA	2025-06-15	2025 SCS June AG Invite @ La Mirada Armada venue
200 Backstroke	LCM	2:30.15	AA+0.96s to AAA	2026-05-23	2026 CA 30th NOVA-Speedo Grand Challenge venue
100 Butterfly	LCM	1:06.84	AAA+2.55s to AAAA	2025-06-12	2025 SCS June AG Invite @ La Mirada Armada venue
200 Butterfly	LCM	2:19.75	AAAA	2026-03-28	2026 Central Zone East Spring Speedo Sectiona venue
200 Individual Medley	LCM	2:29.70	AAA+3.81s to AAAA	2025-07-25	2025 CA SCS Summer A/G Champs
400 Individual Medley	LCM	5:07.00	AAAA	2026-03-27	2026 Central Zone East Spring Speedo Sectiona venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.62	flying	200 Free Relay (leg 4)	2025-03-16	2025 SCS Spring Age Group Champs @ Armada
100 Freestyle	SCY	54.34	flat	400 Free Relay	2025-03-14	2025 SCS Spring Age Group Champs @ Armada
200 Freestyle	SCY	1:56.00	flying	800 Free Relay (leg 2)	2025-03-13	2025 SCS Spring Age Group Champs @ Armada
50 Butterfly	SCY	27.66	flying	200 Medley Relay (leg 3)	2025-03-16	2025 SCS Spring Age Group Champs @ Armada
100 Butterfly	SCY	58.63	flying	400 Medley Relay (leg 3)	2025-03-15	2025 SCS Spring Age Group Champs @ Armada
200 Freestyle	LCM	2:14.29	flying	800 Free Relay (leg 2)	2024-07-25	2024 Futures Championships - Austin

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5576 points (6/6 events)

Event	Time	Points
500 FR SCY	4:53.99	1071
200 BK SCY	2:06.30	894
200 BR SCY	2:32.62	763
200 FL SCY	2:04.18	1005
200 IM SCY	2:10.02	879
400 IM SCY	4:29.52	964

IMR 15-16 · LCM

3573 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:07.12	994
100 BK LCM	1:08.73	853
100 FL LCM	1:06.84	848
200 IM LCM	2:29.70	878
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.73

26.02

27.71

Front half 26.02s · back half 27.71s

200 Freestyle SCY 1:52.37

26.66

28.72

28.36

28.63

Front half 55.38s · back half 56.99s

500 Freestyle SCY 4:53.99

27.64

29.28

29.34

29.47

29.51

29.20

29.72

29.74

30.41

29.68

Front half 145.24s · back half 148.75s

1000 Freestyle SCY 9:54.59

27.07

29.13

29.51

29.96

29.92

29.78

29.97

29.96

29.83

29.92

29.51

29.56

29.84

29.98

29.71

29.93

30.22

30.54

30.43

29.82

Front half 295.05s · back half 299.54s

1650 Freestyle SCY 16:38.83 RT 0.63s

28.08

29.89

30.21

30.33

30.34

30.42

30.41

30.33

30.56

30.32

30.37

30.25

30.05

29.92

30.09

30.31

30.33

30.31

30.33

30.35

30.55

30.75

30.49

29.92

30.62

30.79

31.07

30.38

30.49

30.33

30.26

30.75

29.23

100 Backstroke SCY 59.05

28.77

30.28

Front half 28.77s · back half 30.28s

200 Backstroke SCY 2:06.30

30.21

31.59

32.09

32.41

Front half 61.80s · back half 64.50s

200 Breaststroke SCY 2:32.62

35.02

38.23

39.33

40.04

Front half 73.25s · back half 79.37s

100 Butterfly SCY 58.83

27.87

30.96

Front half 27.87s · back half 30.96s

200 Butterfly SCY 2:04.18

27.96

31.61

31.55

33.06

Front half 59.57s · back half 64.61s

200 Individual Medley SCY 2:10.02

28.54

32.41

38.96

30.11

Front half 60.95s · back half 69.07s

400 Individual Medley SCY 4:29.52

27.90

31.22

33.63

33.79

40.49

41.10

31.76

29.63

Front half 126.54s · back half 142.98s

100 Freestyle LCM 59.92

29.11

30.81

Front half 29.11s · back half 30.81s

200 Freestyle LCM 2:07.12

29.67

32.42

32.91

32.12

Front half 62.09s · back half 65.03s

400 Freestyle LCM 4:23.75

30.83

33.48

33.57

33.44

33.37

33.48

33.53

32.05

Front half 131.32s · back half 132.43s

800 Freestyle LCM 8:59.40

31.06

33.28

33.62

33.58

33.74

33.97

33.84

34.15

33.89

34.08

34.04

34.23

33.86

34.35

34.47

33.24

Front half 267.24s · back half 272.16s

1500 Freestyle LCM 17:08.97

31.37

33.25

34.12

34.02

34.57

34.15

33.97

34.95

34.53

34.23

34.81

34.49

34.69

34.15

34.66

34.26

34.63

34.08

34.87

34.33

34.47

34.06

34.54

34.37

34.57

34.70

34.78

34.57

35.24

33.54

Front half 511.96s · back half 517.01s

100 Backstroke LCM 1:08.73

33.37

35.36

Front half 33.37s · back half 35.36s

200 Backstroke LCM 2:30.15

35.06

37.46

38.85

38.78

Front half 72.52s · back half 77.63s

100 Butterfly LCM 1:06.84

31.28

35.56

Front half 31.28s · back half 35.56s

200 Butterfly LCM 2:19.75

31.80

34.85

36.18

36.92

Front half 66.65s · back half 73.10s

200 Individual Medley LCM 2:29.70 RT 0.66s

70.63

79.07

Front half 70.63s · back half 79.07s

400 Individual Medley LCM 5:07.00

32.00

34.97

39.67

38.44

45.89

47.04

35.24

33.75

Front half 145.08s · back half 161.92s

Reaction time

fastest 0.62s average 0.726s slowest 0.77s 18 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 53.73 1 swim

200 Freestyle SCY 1:52.37 10 swims

500 Freestyle SCY 4:53.99 11 swims

1000 Freestyle SCY 9:54.59 6 swims

1650 Freestyle SCY 16:38.83 1 swim

100 Backstroke SCY 59.05 8 swims

200 Backstroke SCY 2:06.30 5 swims

200 Breaststroke SCY 2:32.62 3 swims

100 Butterfly SCY 58.83 6 swims

200 Butterfly SCY 2:04.18 10 swims

200 Individual Medley SCY 2:10.02 6 swims

400 Individual Medley SCY 4:29.52 5 swims

50 Freestyle LCM 28.89 1 swim

100 Freestyle LCM 59.92 2 swims

200 Freestyle LCM 2:07.12 17 swims

400 Freestyle LCM 4:23.75 15 swims

800 Freestyle LCM 8:59.40 4 swims

1500 Freestyle LCM 17:08.97 2 swims

100 Backstroke LCM 1:08.73 8 swims

200 Backstroke LCM 2:30.15 2 swims

100 Butterfly LCM 1:06.84 6 swims

200 Butterfly LCM 2:19.75 15 swims

200 Individual Medley LCM 2:29.70 4 swims

400 Individual Medley LCM 5:07.00 4 swims