Cassie Espinoza

Fage 16CACZMTPCRMDAUN-02UN-15

162 plausible swims · 26 meets · 2024-10-13 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 53.73 AAA+1.74s to AAAA·Sectionals ✓+1.84s to Futures 2026-01-19 YARDS----2026 Road to Sofivenue
200 Freestyle SCY 1:52.37 AAA+0.28s to AAAA·Sectionals ✓+0.08s to Futures 2026-01-17 YARDS----2026 Road to Sofivenue
500 Freestyle SCY 4:53.99 AAAA·Futures ✓+0.40s to Winter JNs 2026-01-18 YARDS----2026 Road to Sofivenue
1000 Freestyle SCY 9:54.59 AAAA·Nationals ✓+1.40s to US Open 2025-12-10 2025 West Speedo Winter Juniorsvenue
1650 Freestyle SCY 16:38.83 AAAA·Jr Nationals ✓+0.84s to Nationals 2025-12-13 2025 West Speedo Winter Juniorsvenue
100 Backstroke SCY 59.05 AA+0.16s to AAA·Sectionals ✓+1.96s to Futures 2025-03-16 2025 SCS Spring Age Group Champs @ Armadavenue
200 Backstroke SCY 2:06.30 AAA+4.41s to AAAA·Sectionals ✓+2.11s to Futures 2025-11-09 2025 Legends of Coaching Series_Peter Dalandvenue
200 Breaststroke SCY 2:32.62 AA+5.33s to AAA·Sectionals ✓+9.93s to Futures 2026-02-13 2026 Metro Champs @ La Mirada Armadavenue
100 Butterfly SCY 58.83 AA+0.04s to AAA·Sectionals ✓+2.24s to Futures 2025-01-19 -PRELIMS 2025 Road to LA28venue
200 Butterfly SCY 2:04.18 AAAA·Futures ✓+2.49s to Winter JNs 2025-11-09 2025 Legends of Coaching Series_Peter Dalandvenue
200 Individual Medley SCY 2:10.02 AAA+4.53s to AAAA·Sectionals ✓+3.63s to Futures 2025-01-20 -PRELIMS 2025 Road to LA28venue
400 Individual Medley SCY 4:29.52 AAA+0.83s to AAAA·Futures ✓+7.83s to Winter JNs 2025-11-08 2025 Legends of Coaching Series_Peter Dalandvenue
50 Freestyle LCM 28.89 AA+0.30s to AAA·Sectionals ✓+1.50s to Futures 2025-07-26 2025 CA SCS Summer A/G Champs
100 Freestyle LCM 59.92 AAA+1.03s to AAAA·Sectionals ✓+0.63s to Futures 2026-01-19 Finals -2026 Road to Sofi - copiedvenue
200 Freestyle LCM 2:07.04 AAAA·Futures ✓+2.05s to Jr Nationals 2026-07-17 2026 CA/NV Summer Speedo Sectionals @ BREA -venue
400 Freestyle LCM 4:20.70 AAAA·Jr Nationals ✓+0.41s to US Open 2026-07-11 2026 LAI AT USCvenue
800 Freestyle LCM 8:54.54 AAAA·US Open ✓ 2026-07-09 2026 LAI AT USCvenue
1500 Freestyle LCM 17:08.97 AAAA·Nationals ✓+0.98s to US Open 2026-06-18 2026 CA MVN Fran Crippen SMOCvenue
100 Backstroke LCM 1:08.73 AAA+3.14s to AAAA·Sectionals ✓+1.94s to Futures 2025-06-15 2025 SCS June AG Invite @ La Mirada Armadavenue
200 Backstroke LCM 2:30.15 AA+2.56s to AAA·Sectionals ✓+6.16s to Futures 2026-05-23 2026 CA 30th NOVA-Speedo Grand Challengevenue
100 Butterfly LCM 1:06.84 AA+0.55s to AAA·Sectionals ✓+2.15s to Futures 2025-06-12 2025 SCS June AG Invite @ La Mirada Armadavenue
200 Butterfly LCM 2:19.75 AAAA·Futures ✓+1.36s to Jr Nationals 2026-03-28 2026 Central Zone East Spring Speedo Sectionavenue
200 Individual Medley LCM 2:26.28 AAA+2.49s to AAAA·Sectionals ✓+0.09s to Futures 2026-07-12 2026 LAI AT USCvenue
400 Individual Medley LCM 5:07.00 AAA+1.01s to AAAA·Futures ✓+6.71s to Jr Nationals 2026-03-27 2026 Central Zone East Spring Speedo Sectionavenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 19.79 flying 200 Free Relay (leg 3) 2025-11-08 2025 Legends of Coaching Series_Peter Daland
50 Freestyle SCY 24.11 flying 200 Medley Relay (leg 4) 2025-10-12 2025 OC Race Series #2 SCY Closed Invite
100 Freestyle SCY 54.34 flat 400 Free Relay 2025-03-14 2025 SCS Spring Age Group Champs @ Armada
100 Freestyle SCY 53.71 flying 400 Free Relay (leg 2) 2025-10-12 2025 OC Race Series #2 SCY Closed Invite
100 Freestyle SCY 53.31 flying 400 Medley Relay (leg 4) 2024-12-20 2024 CA-NV December Sectionals At BREA
200 Freestyle SCY 1:56.00 flying 800 Free Relay (leg 2) 2025-03-13 2025 SCS Spring Age Group Champs @ Armada
50 Butterfly SCY 27.66 flying 200 Medley Relay (leg 3) 2025-03-16 2025 SCS Spring Age Group Champs @ Armada
100 Butterfly SCY 53.05 flying 400 Medley Relay (leg 3) 2025-09-21 OC Senior Series Meet # 1
50 Freestyle LCM 28.66 flat 200 Free Relay 2026-07-16 2026 CA/NV Summer Speedo Sectionals @ BREA -
50 Freestyle LCM 27.62 flying 200 Medley Relay (leg 4) 2026-07-16 2026 CA/NV Summer Speedo Sectionals @ BREA -
50 Freestyle LCM 28.05 flying 200 Free Relay (leg 4) 2025-06-12 2025 SCS June AG Invite @ La Mirada Armada
100 Freestyle LCM 1:00.77 flat 400 Free Relay 2026-07-18 2026 CA/NV Summer Speedo Sectionals @ BREA -
100 Freestyle LCM 1:00.25 flying 400 Medley Relay (leg 4) 2026-07-19 2026 CA/NV Summer Speedo Sectionals @ BREA -
200 Freestyle LCM 2:09.21 flying 800 Free Relay (leg 4) 2026-07-17 2026 CA/NV Summer Speedo Sectionals @ BREA -
50 Butterfly LCM 1:38.94 flying 200 Medley Relay (leg 3) 2025-06-15 2025 SCS June AG Invite @ La Mirada Armada

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5576 points (6/6 events)

EventTime Points
500 FR SCY 4:53.99 1071
200 BK SCY 2:06.30 894
200 BR SCY 2:32.62 763
200 FL SCY 2:04.18 1005
200 IM SCY 2:10.02 879
400 IM SCY 4:29.52 964

IMR 15-16 · LCM

3638 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:07.04 996
100 BK LCM 1:08.73 853
100 FL LCM 1:06.84 848
200 IM LCM 2:26.28 941
100 BR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.73

26.02
27.71

Front half 26.02s · back half 27.71s

200 Freestyle SCY 1:52.37

26.66
28.72
28.36
28.63

Front half 55.38s · back half 56.99s

500 Freestyle SCY 4:53.99

27.64
29.28
29.34
29.47
29.51
29.20
29.72
29.74
30.41
29.68

Front half 145.24s · back half 148.75s

1000 Freestyle SCY 9:54.59

27.07
29.13
29.51
29.96
29.92
29.78
29.97
29.96
29.83
29.92
29.51
29.56
29.84
29.98
29.71
29.93
30.22
30.54
30.43
29.82

Front half 295.05s · back half 299.54s

1650 Freestyle SCY 16:38.83 RT 0.63s

28.08
29.89
30.21
30.33
30.34
30.42
30.41
30.33
30.56
30.32
30.37
30.25
30.05
29.92
30.09
30.31
30.33
30.31
30.33
30.35
30.55
30.75
30.49
29.92
30.62
30.79
31.07
30.38
30.49
30.33
30.26
30.75
29.23

100 Backstroke SCY 59.05

28.77
30.28

Front half 28.77s · back half 30.28s

200 Backstroke SCY 2:06.30

30.21
31.59
32.09
32.41

Front half 61.80s · back half 64.50s

200 Breaststroke SCY 2:32.62

35.02
38.23
39.33
40.04

Front half 73.25s · back half 79.37s

100 Butterfly SCY 58.83

27.87
30.96

Front half 27.87s · back half 30.96s

200 Butterfly SCY 2:04.18

27.96
31.61
31.55
33.06

Front half 59.57s · back half 64.61s

200 Individual Medley SCY 2:10.02

28.54
32.41
38.96
30.11

Front half 60.95s · back half 69.07s

400 Individual Medley SCY 4:29.52

27.90
31.22
33.63
33.79
40.49
41.10
31.76
29.63

Front half 126.54s · back half 142.98s

100 Freestyle LCM 59.92

29.11
30.81

Front half 29.11s · back half 30.81s

200 Freestyle LCM 2:07.04 RT 0.72s

29.39
32.64
32.75
32.26

Front half 62.03s · back half 65.01s

400 Freestyle LCM 4:20.70

30.30
33.01
33.13
33.06
33.52
33.18
32.86
31.64

Front half 129.50s · back half 131.20s

800 Freestyle LCM 8:54.54

64.04
67.51
67.34
67.63
67.61
67.49
67.99
64.93

Front half 266.52s · back half 268.02s

1500 Freestyle LCM 17:08.97

31.37
33.25
34.12
34.02
34.57
34.15
33.97
34.95
34.53
34.23
34.81
34.49
34.69
34.15
34.66
34.26
34.63
34.08
34.87
34.33
34.47
34.06
34.54
34.37
34.57
34.70
34.78
34.57
35.24
33.54

Front half 511.96s · back half 517.01s

100 Backstroke LCM 1:08.73

33.37
35.36

Front half 33.37s · back half 35.36s

200 Backstroke LCM 2:30.15

35.06
37.46
38.85
38.78

Front half 72.52s · back half 77.63s

100 Butterfly LCM 1:06.84

31.28
35.56

Front half 31.28s · back half 35.56s

200 Butterfly LCM 2:19.75

31.80
34.85
36.18
36.92

Front half 66.65s · back half 73.10s

200 Individual Medley LCM 2:26.28

31.59
37.44
44.60
32.65

Front half 69.03s · back half 77.25s

400 Individual Medley LCM 5:07.00

32.00
34.97
39.67
38.44
45.89
47.04
35.24
33.75

Front half 145.08s · back half 161.92s

Reaction time

fastest 0.61s average 0.717s slowest 0.77s 32 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 53.73 1 swim
200 Freestyle SCY 1:52.37 10 swims
500 Freestyle SCY 4:53.99 11 swims
1000 Freestyle SCY 9:54.59 6 swims
1650 Freestyle SCY 16:38.83 1 swim
100 Backstroke SCY 59.05 7 swims
200 Backstroke SCY 2:06.30 5 swims
200 Breaststroke SCY 2:32.62 2 swims
100 Butterfly SCY 58.83 6 swims
200 Butterfly SCY 2:04.18 10 swims
200 Individual Medley SCY 2:10.02 5 swims
400 Individual Medley SCY 4:29.52 5 swims
50 Freestyle LCM 28.89 1 swim
100 Freestyle LCM 59.92 2 swims
200 Freestyle LCM 2:07.04 18 swims
400 Freestyle LCM 4:20.70 18 swims
800 Freestyle LCM 8:54.54 7 swims
1500 Freestyle LCM 17:08.97 4 swims
100 Backstroke LCM 1:08.73 8 swims
200 Backstroke LCM 2:30.15 1 swim
100 Butterfly LCM 1:06.84 5 swims
200 Butterfly LCM 2:19.75 16 swims
200 Individual Medley LCM 2:26.28 6 swims
400 Individual Medley LCM 5:07.00 5 swims