Sofia Frimodt-Moller
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.08 | +3.69s to B·+14.19s to Sectionals | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 50 Backstroke | SCY | 41.74 | +1.15s to B·+13.15s to Sectionals | 2025-11-23 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 50 Breaststroke | SCY | 45.66 | +0.17s to B·+12.07s to Sectionals | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 100 Breaststroke | SCY | 1:36.18 | B+3.29s to BB·+25.29s to Sectionals | 2025-11-23 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 200 Breaststroke | SCY | 3:25.35 | B+5.36s to BB·+49.06s to Sectionals | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 50 Butterfly | SCY | 58.81 | +19.92s to B·+31.42s to Sectionals | 2025-01-11 | 2025 Gulliver Raider Races slow pool |
| 100 Individual Medley | SCY | 1:35.33 | +6.64s to B | 2025-09-28 | Eagle Fall Invite 2025 venue |
| 200 Individual Medley | SCY | 3:21.93 | +9.14s to B·+69.34s to Sectionals | 2025-11-22 | 2025 Gulliver Gobble-Gobble Nov Last Chance venue |
| 50 Freestyle | LCM | 37.16 | BB+2.37s to A·+8.77s to Sectionals | 2026-05-16 | 2026 Gulliver LCM Summer Classic fast pool |
| 100 Freestyle | LCM | 1:24.12 | B+1.33s to BB·+22.83s to Sectionals | 2026-05-16 | 2026 Gulliver LCM Summer Classic fast pool |
| 50 Backstroke | LCM | 45.38 | B+1.89s to BB·+12.49s to Sectionals | 2026-05-03 | Jesse Vasallo Swimming Invitational venue |
| 100 Backstroke | LCM | 1:35.01 | BB+5.82s to A·+25.22s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitational venue |
| 50 Breaststroke | LCM | 48.09 | BB+3.20s to A·+9.80s to Sectionals | 2026-05-02 | Jesse Vasallo Swimming Invitational venue |
| 100 Breaststroke | LCM | 1:41.69 | BB+2.90s to A·+21.10s to Sectionals | 2026-05-16 | 2026 Gulliver LCM Summer Classic fast pool |
| 50 Butterfly | LCM | 59.04 | +15.45s to B·+27.75s to Sectionals | 2025-05-11 | Gulliver Summer Classic 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
971 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:35.01 | 451 |
| 100 BR LCM | 1:41.69 | 520 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1120 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 41.74 | 338 |
| 50 BR SCY | 45.66 | 377 |
| 50 FL SCY | 58.81 | 104 |
| 100 IM SCY | 1:35.33 | 301 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:36.18
Front half 45.75s · back half 50.43s
200 Breaststroke SCY 3:25.35
Front half 99.45s · back half 105.90s
100 Individual Medley SCY 1:35.33
Front half 46.22s · back half 49.11s
200 Individual Medley SCY 3:21.93
100 Freestyle LCM 1:24.12
Front half 39.38s · back half 44.74s
100 Backstroke LCM 1:35.01
Front half 45.29s · back half 49.72s
100 Breaststroke LCM 1:41.69
Front half 49.14s · back half 52.55s
Progression
Faster times are higher. One card per event, all courses & history.