Lily Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.96 | BB+1.57s to A·+6.07s to Sectionals | 2020-03-08 | LEXD Race to State 2020venue |
| 100 Freestyle | SCY | 1:09.61 | B+0.22s to BB·+15.52s to Sectionals | 2020-03-07 | LEXD Race to State 2020venue |
| 200 Freestyle | SCY | 2:26.29 | BB+6.30s to A·+29.60s to Sectionals | 2020-02-01 | KHSAA Region Eight Championshipsvenue |
| 50 Backstroke | SCY | 41.57 | +2.78s to B·+12.98s to Sectionals | 2018-12-02 | 2018 Cardinal Christmas Classicslow pool |
| 100 Backstroke | SCY | 1:21.28 | B+1.49s to BB·+20.49s to Sectionals | 2020-02-01 | KHSAA Region Eight Championshipsvenue |
| 50 Breaststroke | SCY | 49.93 | +5.94s to B·+16.34s to Sectionals | 2019-02-17 | 2019 Seahawk Dare to Care Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:40.47 | +3.98s to B·+29.58s to Sectionals | 2020-03-07 | LEXD Race to State 2020venue |
| 100 Butterfly | SCY | 1:30.86 | +4.77s to B·+31.77s to Sectionals | 2020-03-08 | LEXD Race to State 2020venue |
| 200 Individual Medley | SCY | 3:04.22 | +0.23s to B·+51.63s to Sectionals | 2020-03-07 | LEXD Race to State 2020venue |
| 50 Freestyle | LCM | 37.76 | B+1.77s to BB·+9.37s to Sectionals | 2019-05-19 | 2019 KYA Derby Classic Invitationalvenue |
| 100 Freestyle | LCM | 1:27.29 | +1.60s to B·+26.00s to Sectionals | 2019-05-18 | 2019 KYA Derby Classic Invitationalvenue |
| 50 Backstroke | LCM | 47.66 | +2.77s to B·+14.77s to Sectionals | 2019-05-18 | 2019 KYA Derby Classic Invitationalvenue |
| 100 Backstroke | LCM | 1:43.08 | +2.49s to B·+33.29s to Sectionals | 2019-05-19 | 2019 KYA Derby Classic Invitationalvenue |
| 50 Breaststroke | LCM | 55.91 | +6.12s to B·+17.62s to Sectionals | 2019-05-19 | 2019 KYA Derby Classic Invitationalvenue |
| 100 Breaststroke | LCM | 2:02.47 | +12.08s to B·+41.88s to Sectionals | 2019-05-18 | 2019 KYA Derby Classic Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1551 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:21.28 | 458 |
| 100 BR SCY | 1:40.47 | 360 |
| 100 FL SCY | 1:30.86 | 314 |
| 200 IM SCY | 3:04.22 | 419 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1208 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.29 | 578 |
| 50 BK SCY | 41.57 | 342 |
| 50 BR SCY | 49.93 | 288 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.61
Front half 33.88s · back half 35.73s
200 Freestyle SCY 2:26.29
Front half 70.73s · back half 75.56s
100 Backstroke SCY 1:21.28
Front half 38.93s · back half 42.35s
100 Breaststroke SCY 1:40.47
Front half 47.62s · back half 52.85s
100 Butterfly SCY 1:30.86
Front half 41.95s · back half 48.91s
200 Individual Medley SCY 3:04.22
Front half 89.29s · back half 94.93s
100 Freestyle LCM 1:27.29
Front half 41.50s · back half 45.79s
100 Backstroke LCM 1:43.08 RT 0.85s
Front half 49.47s · back half 53.61s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.