swimSarah Harding
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.47 | BB+1.88s to A | 2025-02-24 | 2025 PACE Mud Season Madness |
| 100 Freestyle | SCY | 1:09.50 | B+2.21s to BB | 2025-02-03 | PAAC Groundhog Day Meet |
| 200 Freestyle | SCY | 2:35.57 | B+9.08s to BB | 2025-02-17 | WSY Presidents Day Invite |
| 500 Freestyle | SCY | 7:23.97 | +23.38s to B | 2024-11-04 | PAAC Fall Harvest |
| 50 Backstroke | SCY | 36.35 | B+1.76s to BB | 2025-02-24 | 2025 PACE Mud Season Madness |
| 100 Backstroke | SCY | 1:21.78 | +2.49s to B | 2025-02-17 | WSY Presidents Day Invite |
| 200 Backstroke | SCY | 2:48.47 | B+9.68s to BB | 2025-02-24 | 2025 PACE Mud Season Madness |
| 50 Breaststroke | SCY | 42.37 | B+2.28s to BB | 2025-02-17 | WSY Presidents Day Invite |
| 100 Breaststroke | SCY | 1:32.21 | +1.22s to B | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 200 Breaststroke | SCY | 3:15.63 | B+13.64s to BB | 2025-02-24 | 2025 PACE Mud Season Madness |
| 50 Butterfly | SCY | 36.84 | +0.15s to B | 2024-12-09 | 2024 HAC Chocolate Splash A/BB/C |
| 100 Butterfly | SCY | 1:26.67 | +7.78s to B | 2025-02-17 | WSY Presidents Day Invite |
| 100 Individual Medley | SCY | 59.61 | 2024-10-22 | PSC October Spooktacular Meet | |
| 200 Individual Medley | SCY | 2:58.94 | +2.25s to B | 2025-02-24 | 2025 PACE Mud Season Madness |
| 400 Individual Medley | SCY | 6:21.30 | +7.21s to B | 2025-01-27 | EMAC Winter A/BB/C Invitational |
| 50 Freestyle | LCM | 33.72 | BB+1.13s to A | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Freestyle | LCM | 1:16.87 | BB+5.88s to A | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Freestyle | LCM | 2:57.10 | B+9.51s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 400 Freestyle | LCM | 6:18.32 | B+26.23s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 50 Backstroke | LCM | 42.99 | B+2.40s to BB | 2025-06-04 | LAC Longing for Summer |
| 100 Backstroke | LCM | 1:29.99 | B+4.00s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Backstroke | LCM | 3:12.20 | B+6.71s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 50 Breaststroke | LCM | 47.44 | B+1.85s to BB | 2025-06-04 | LAC Longing for Summer |
| 100 Breaststroke | LCM | 1:44.25 | B+6.96s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Breaststroke | LCM | 3:41.36 | B+11.67s to BB | 2025-06-24 | NLAC Swim Fest Meet |
| 50 Butterfly | LCM | 42.90 | +1.71s to B | 2025-06-04 | LAC Longing for Summer |
| 100 Butterfly | LCM | 1:44.47 | +14.58s to B | 2025-06-04 | LAC Longing for Summer |
| 200 Individual Medley | LCM | 3:20.02 | B+12.13s to BB | 2025-06-24 | NLAC Swim Fest Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
1879 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:23.97 | 337 |
| 200 BK SCY | 2:48.47 | 406 |
| 200 BR SCY | 3:15.63 | 392 |
| 200 IM SCY | 2:58.94 | 372 |
| 400 IM SCY | 6:21.30 | 372 |
| 200 FL SCY | — | 0 |
IMR 13-14 · LCM
1875 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.10 | 409 |
| 100 BK LCM | 1:29.99 | 418 |
| 100 BR LCM | 1:44.25 | 399 |
| 100 FL LCM | 1:44.47 | 245 |
| 200 IM LCM | 3:20.02 | 404 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 7:23.97 split/total mismatch
100 Freestyle LCM 1:16.87 split/total mismatch
Front half 35.95s · back half 40.92s
200 Freestyle LCM 2:57.10 split/total mismatch
400 Freestyle LCM 6:18.32 split/total mismatch
100 Backstroke LCM 1:29.99 split/total mismatch
Front half 43.77s · back half 46.22s
200 Backstroke LCM 3:12.20 split/total mismatch
100 Breaststroke LCM 1:44.25 split/total mismatch
Front half 51.09s · back half 53.16s
200 Breaststroke LCM 3:41.36 split/total mismatch
Front half 50.48s · back half 170.88s
100 Butterfly LCM 1:44.47 split/total mismatch
Front half 47.51s · back half 56.96s
200 Individual Medley LCM 3:20.02 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.