William Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:06.19 | BB+7.60s to A | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 1000 Freestyle | SCY | 11:37.39 | BB+25.60s to A | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
| 50 Backstroke | SCY | 30.28 | BB+2.29s to A | 2026-03-27 | 2026 Sun Kissed Invitational Jr/Sr Champs - c venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.00 | flying | 400 Medley Relay (leg 4) | 2026-03-26 | 2026 Sun Kissed Invitational Jr/Sr Champs - c |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 15-16 · SCY
527 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.19 | 527 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.19
Front half 60.75s · back half 65.44s
1000 Freestyle SCY 11:37.39
Front half 307.93s · back half 389.46s
Progression
Faster times are higher. One card per event, all courses & history.