swimMichael Jow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.23 | BB+1.14s to A·+6.94s to Sectionals | 2026-09-06 | 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 100 Freestyle | SCY | 1:01.35 | BB+0.06s to A·+13.06s to Sectionals | 2026-09-06 | 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 200 Freestyle | SCY | 2:32.19 | B+7.30s to BB·+46.40s to Sectionals | 2025-09-06 | 2025 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 50 Backstroke | SCY | 35.27 | BB+2.58s to A·+9.58s to Sectionals | 2026-01-04 | 2026 ST NTRO Chilly Iciclesvenue |
| 100 Backstroke | SCY | 1:09.80 | BB+0.51s to A·+14.71s to Sectionals | 2026-09-06 | 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 50 Breaststroke | SCY | 42.75 | B+2.66s to BB·+13.26s to Sectionals | 2026-01-17 | 2026 ST AQTX B Champs Northvenue |
| 100 Breaststroke | SCY | 1:29.56 | B+4.07s to BB·+26.87s to Sectionals | 2026-01-18 | 2026 ST AQTX B Champs Northvenue |
| 50 Butterfly | SCY | 35.39 | B+1.20s to BB·+11.10s to Sectionals | 2025-11-23 | 2025 ST NTRO November Invitevenue |
| 100 Butterfly | SCY | 1:20.02 | B+3.93s to BB·+27.33s to Sectionals | 2025-09-21 | 2025 ST AQTX Round Rock Unclassifiedvenue |
| 100 Individual Medley | SCY | 1:17.10 | B+1.21s to BB | 2025-11-22 | 2025 ST NTRO November Invitevenue |
| 200 Individual Medley | SCY | 2:34.99 | BB+2.70s to A·+35.60s to Sectionals | 2026-09-06 | 2026 ST NTRO Stephen J Wolleben Memorial Meetvenue |
| 50 Freestyle | LCM | 31.95 | A+1.16s to AA·+6.36s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 100 Freestyle | LCM | 1:08.40 | A+0.91s to AA·+13.11s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGSvenue |
| 200 Freestyle | LCM | 2:36.42 | BB+2.83s to A·+35.53s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 400 Freestyle | LCM | 5:33.46 | BB+6.77s to A·+74.37s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 50 Backstroke | LCM | 37.56 | A+1.47s to AA·+7.37s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Backstroke | LCM | 1:20.11 | A+2.02s to AA·+15.62s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 50 Breaststroke | LCM | 45.84 | BB+3.85s to A·+11.65s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitationalvenue |
| 100 Breaststroke | LCM | 1:39.26 | BB+7.97s to A·+26.87s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Breaststroke | LCM | 3:24.32 | BB+8.93s to A·+43.93s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 50 Butterfly | LCM | 35.67 | BB+0.38s to A·+7.88s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Butterfly | LCM | 1:31.16 | B+3.87s to BB·+30.67s to Sectionals | 2025-06-29 | 2025 ST HPAC Long Course STX Championshipvenue |
| 200 Individual Medley | LCM | 2:47.67 | A+1.18s to AA·+29.98s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 34.73 | flying | 200 Medley Relay (leg 3) | 2026-02-08 | 2026 ST AQTX STX Champs North |
| 100 Freestyle | LCM | 1:11.19 | flying | 400 Free Relay (leg 3) | 2026-06-26 | 2026 NEAT Long Course STX Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2946 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:33.46 | 630 |
| 100 BK LCM | 1:20.11 | 678 |
| 100 BR LCM | 1:39.26 | 503 |
| 100 FL LCM | 1:31.16 | 411 |
| 200 IM LCM | 2:47.67 | 724 |
IMR 11-12 · LCM
3111 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.42 | 634 |
| 50 BK LCM | 37.56 | 653 |
| 50 BR LCM | 45.84 | 488 |
| 50 FL LCM | 35.67 | 612 |
| 200 IM LCM | 2:47.67 | 724 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.35
Front half 29.80s · back half 31.55s
200 Freestyle SCY 2:32.19
Front half 71.94s · back half 80.25s
100 Backstroke SCY 1:09.80
Front half 33.85s · back half 35.95s
100 Breaststroke SCY 1:29.56
Front half 42.12s · back half 47.44s
100 Butterfly SCY 1:20.02
Front half 37.99s · back half 42.03s
100 Individual Medley SCY 1:17.10
Front half 36.10s · back half 41.00s
200 Individual Medley SCY 2:34.99
Front half 72.80s · back half 82.19s
200 Freestyle LCM 2:36.42
Front half 75.61s · back half 80.81s
400 Freestyle LCM 5:33.46
Front half 161.68s · back half 171.78s
200 Breaststroke LCM 3:24.32
Front half 101.10s · back half 103.22s
100 Butterfly LCM 1:31.16
Front half 43.04s · back half 48.12s
200 Individual Medley LCM 2:47.67
Front half 79.88s · back half 87.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.