Caroline DeLong

Fage 16KYSEHAKYAWJ

281 plausible swims · 40 meets · 2019-01-18 → 2026-02-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.23 AAA+0.24s to AAAA·Sectionals ✓+0.34s to Futures 2024-01-01 2024 13 & OVER Kentucky SCY Championship
100 Freestyle SCY 56.03 AA+1.54s to AAA·+1.94s to Sectionals 2025-12-07 2025 Holiday Classicvenue
200 Freestyle SCY 2:02.67 AA+5.28s to AAA·+5.98s to Sectionals 2025-12-06 2025 Holiday Classicvenue
500 Freestyle SCY 5:47.24 BB+2.15s to A·+37.35s to Sectionals 2024-11-08 2024 Kentucky Aquatics Autumn Classicvenue
1000 Freestyle SCY 12:47.36 BB+48.87s to A·+116.87s to Sectionals 2024-10-19 LEXD Finfest 2024venue
50 Backstroke SCY 36.47 +1.18s to B·+7.88s to Sectionals 2021-02-13 2021 E-town Dolphins February Invitevenue
100 Backstroke SCY 58.80 AAA+2.51s to AAAA·Sectionals ✓+1.71s to Futures 2024-01-01 2024 13 & OVER Kentucky SCY Championship
200 Backstroke SCY 2:15.69 A+2.20s to AA·+2.40s to Sectionals 2025-12-07 2025 Holiday Classicvenue
50 Breaststroke SCY 40.48 B+2.09s to BB·+6.89s to Sectionals 2021-03-06 LEXD Race to State 2021venue
100 Breaststroke SCY 1:04.46 AAAA·Futures ✓+1.37s to Winter JNs 2024-01-01 2024 13 & OVER Kentucky SCY Championship
200 Breaststroke SCY 2:37.76 A+3.77s to AA·+1.47s to Sectionals 2025-03-22 2025 13 & OVER Kentucky SCY Championshipfast pool
50 Butterfly SCY 37.31 +2.22s to B·+9.92s to Sectionals 2021-03-07 LEXD Race to State 2021venue
100 Butterfly SCY 1:06.18 BB+2.09s to A·+7.09s to Sectionals 2025-01-01 sky fall fest results 2025
200 Butterfly SCY 2:38.21 B+3.72s to BB·+26.02s to Sectionals 2025-01-01 sky fall fest results 2025
100 Individual Medley SCY 1:22.85 2020-12-04 Holiday Classic 2020
200 Individual Medley SCY 2:17.53 A+0.14s to AA·+4.94s to Sectionals 2025-02-08 1st Round KHSAA State Championships Site #2slow pool
400 Individual Medley SCY 5:14.17 BB+7.18s to A·+35.48s to Sectionals 2026-02-13 2026 BAIRD Battle of the Bluegrass Meet
200 Freestyle SCM 3:13.03 +27.94s to B·+61.94s to Sectionals 2020-08-29 29Aug20SWSFvsHAvenue
100 Breaststroke SCM 1:46.58 +10.89s to B·+27.49s to Sectionals 2020-08-29 29Aug20SWSFvsHAvenue
100 Individual Medley SCM 1:39.83 2020-08-29 29Aug20SWSFvsHAvenue
50 Freestyle LCM 27.60 AAA+0.31s to AAAA·Sectionals ✓+0.21s to Futures 2026-01-01 Elizabethtown Swim Team, Inc.
100 Freestyle LCM 1:05.74 A+1.25s to AA·+4.45s to Sectionals 2025-06-28 2025 CKA-COLONEL SUMMER INVITATIONALfast pool
200 Freestyle LCM 2:29.57 BB+4.28s to A·+17.48s to Sectionals 2025-06-07 2025 BSC Bank of Tennessee Model City Invitatvenue
400 Freestyle LCM 5:12.54 BB+4.85s to A·+33.75s to Sectionals 2025-06-08 2025 BSC Bank of Tennessee Model City Invitatvenue
50 Backstroke LCM 43.80 +2.51s to B·+10.91s to Sectionals 2021-05-21 2021 Officially Summer Invite
100 Backstroke LCM 1:12.85 A+0.96s to AA·+3.06s to Sectionals 2026-01-01 Elizabethtown Swim Team, Inc.
200 Backstroke LCM 2:40.95 A+6.66s to AA·+8.96s to Sectionals 2025-06-08 2025 BSC Bank of Tennessee Model City Invitatvenue
50 Breaststroke LCM 48.64 +1.75s to B·+10.35s to Sectionals 2021-05-21 2021 Officially Summer Invite
100 Breaststroke LCM 1:21.67 A+0.18s to AA·+1.08s to Sectionals 2024-07-18 2024 Kentucky Swimming LC State Championshipvenue
200 Breaststroke LCM 3:01.55 A+6.76s to AA·+5.56s to Sectionals 2025-07-20 25 KYLSC Long Course Championshipfast pool
100 Butterfly LCM 1:18.70 B+0.31s to BB·+11.31s to Sectionals 2024-05-19 Kentucky Aquatics Derby Classicvenue
100 Individual Medley LCM 1:39.83 2026-01-01 swsf ha results 8 29
200 Individual Medley LCM 2:44.50 BB+0.11s to A·+13.11s to Sectionals 2025-06-28 2025 CKA-COLONEL SUMMER INVITATIONALfast pool
400 Individual Medley LCM 5:57.61 BB+7.92s to A·+37.92s to Sectionals 2025-06-27 2025 CKA-COLONEL SUMMER INVITATIONALfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.98 flat 200 Free Relay 2025-03-22 2025 13 & OVER Kentucky SCY Championship
50 Freestyle SCY 25.61 flying 200 Free Relay (leg 2) 2025-01-23 KHSAA Region Six Championships
100 Freestyle SCY 55.85 flying 400 Free Relay (leg 4) 2025-03-21 2025 13 & OVER Kentucky SCY Championship
50 Breaststroke SCY 32.07 flying 200 Medley Relay (leg 2) 2025-02-08 1st Round KHSAA State Championships Site #2
100 Breaststroke SCY 1:12.37 flying 400 Medley Relay (leg 2) 2025-03-22 2025 13 & OVER Kentucky SCY Championship
50 Freestyle SCM 37.57 flying 200 Free Relay (leg 3) 2020-08-29 29Aug20SWSFvsHA
50 Freestyle LCM 29.93 flat 200 Free Relay 2024-07-19 2024 Kentucky Swimming LC State Championship
50 Freestyle LCM 29.74 flying 200 Free Relay (leg 2) 2025-07-18 25 KYLSC Long Course Championship
100 Freestyle LCM 1:06.60 flying 400 Free Relay (leg 2) 2024-07-21 2024 Kentucky Swimming LC State Championship
50 Breaststroke LCM 39.66 flying 200 Medley Relay (leg 2) 2024-07-20 2024 Kentucky Swimming LC State Championship
100 Breaststroke LCM 1:24.99 flying 400 Medley Relay (leg 2) 2024-07-18 2024 Kentucky Swimming LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3898 points (6/6 events)

EventTime Points
500 FR SCY 5:47.24 649
200 BK SCY 2:15.69 721
200 BR SCY 2:37.76 691
200 FL SCY 2:38.21 486
200 IM SCY 2:17.53 743
400 IM SCY 5:14.17 608

IMR 15-16 · SCY

3967 points (5/5 events)

EventTime Points
200 FR SCY 2:02.67 756
100 BK SCY 58.80 868
100 BR SCY 1:04.46 1001
100 FL SCY 1:06.18 599
200 IM SCY 2:17.53 743

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.03

26.95
29.08

Front half 26.95s · back half 29.08s

200 Freestyle SCY 2:02.67

27.77
30.76
32.14
32.00

Front half 58.53s · back half 64.14s

500 Freestyle SCY 5:47.24

30.65
34.37
35.36
35.97
35.94
35.88
35.91
35.84
34.67
32.65

Front half 172.29s · back half 174.95s

200 Backstroke SCY 2:15.69

30.89
33.56
35.76
35.48

Front half 64.45s · back half 71.24s

100 Breaststroke SCY 1:04.46

33.12
71.97
29.69
64.46

200 Breaststroke SCY 2:37.76

34.97
38.65
41.21
42.93

Front half 73.62s · back half 84.14s

200 Individual Medley SCY 2:17.53

29.13
34.65
39.83
33.92

Front half 63.78s · back half 73.75s

200 Freestyle SCM 3:13.03

42.47
48.84
52.01
49.71

Front half 91.31s · back half 101.72s

100 Breaststroke SCM 1:46.58

50.99
55.59

Front half 50.99s · back half 55.59s

100 Individual Medley SCM 1:39.83

46.65
53.18

Front half 46.65s · back half 53.18s

200 Freestyle LCM 2:29.57

35.13
37.75
39.06
37.63

Front half 72.88s · back half 76.69s

400 Freestyle LCM 5:12.54

35.71
39.74
40.35
40.54
39.21
39.89
38.55
38.55

Front half 156.34s · back half 156.20s

200 Backstroke LCM 2:40.95

37.14
40.68
42.64
40.49

Front half 77.82s · back half 83.13s

100 Breaststroke LCM 1:21.67

38.58
43.09

Front half 38.58s · back half 43.09s

200 Breaststroke LCM 3:01.55

41.52
47.49
46.29
46.25

Front half 89.01s · back half 92.54s

100 Butterfly LCM 1:18.70

35.94
42.76

Front half 35.94s · back half 42.76s

100 Individual Medley LCM 1:39.83 split/total mismatch

32.23
31.28
31.09
31.84
46.65
53.18

200 Individual Medley LCM 2:44.50

77.70
86.80

Front half 77.70s · back half 86.80s

400 Individual Medley LCM 5:57.61

82.50
91.85
100.97
82.29

Front half 174.35s · back half 183.26s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.23 19 swims
100 Freestyle SCY 56.03 21 swims
200 Freestyle SCY 2:02.67 17 swims
500 Freestyle SCY 5:47.24 2 swims
1000 Freestyle SCY 12:47.36 1 swim
50 Backstroke SCY 36.47 8 swims
100 Backstroke SCY 58.80 23 swims
200 Backstroke SCY 2:15.69 12 swims
50 Breaststroke SCY 40.48 9 swims
100 Breaststroke SCY 1:04.46 31 swims
200 Breaststroke SCY 2:37.76 14 swims
50 Butterfly SCY 37.31 8 swims
100 Butterfly SCY 1:06.18 4 swims
200 Butterfly SCY 2:38.21 1 swim
100 Individual Medley SCY 1:22.85 1 swim
200 Individual Medley SCY 2:17.53 20 swims
400 Individual Medley SCY 5:14.17 2 swims
200 Freestyle SCM 3:13.03 1 swim
100 Breaststroke SCM 1:46.58 1 swim
100 Individual Medley SCM 1:39.83 1 swim
50 Freestyle LCM 27.60 9 swims
100 Freestyle LCM 1:05.74 7 swims
200 Freestyle LCM 2:29.57 5 swims
400 Freestyle LCM 5:12.54 3 swims
50 Backstroke LCM 43.80 1 swim
100 Backstroke LCM 1:12.85 9 swims
200 Backstroke LCM 2:40.95 7 swims
50 Breaststroke LCM 48.64 1 swim
100 Breaststroke LCM 1:21.67 14 swims
200 Breaststroke LCM 3:01.55 11 swims
100 Butterfly LCM 1:18.70 6 swims
100 Individual Medley LCM 1:39.83 1 swim
200 Individual Medley LCM 2:44.50 6 swims
400 Individual Medley LCM 5:57.61 5 swims