swimCaroline DeLong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.23 | AAA+0.24s to AAAA | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | SCY | 56.03 | AA+1.54s to AAA | 2025-12-05 | 2025 Holiday Classic |
| 200 Freestyle | SCY | 2:02.67 | AA+5.28s to AAA | 2025-12-05 | 2025 Holiday Classic |
| 500 Freestyle | SCY | 5:47.24 | BB+2.15s to A | 2024-11-08 | 2024 Kentucky Aquatics Autumn Classic |
| 1000 Freestyle | SCY | 12:47.36 | BB+48.87s to A | 2024-10-19 | LEXD Finfest 2024 venue |
| 50 Backstroke | SCY | 36.47 | +1.18s to B | 2021-02-12 | 2021 E-town Dolphins February Invite |
| 100 Backstroke | SCY | 58.80 | AAA+2.51s to AAAA | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 200 Backstroke | SCY | 2:15.69 | A+2.20s to AA | 2025-12-05 | 2025 Holiday Classic |
| 25 Breaststroke | SCY | 33.66 | 2021-02-12 | 2021 E-town Dolphins February Invite | |
| 50 Breaststroke | SCY | 40.48 | B+2.09s to BB | 2021-03-06 | LEXD Race to State 2021 venue |
| 100 Breaststroke | SCY | 1:04.46 | AAAA | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 200 Breaststroke | SCY | 2:37.76 | A+3.77s to AA | 2025-01-01 | 2025 13 & OVER Kentucky State SCY Championship |
| 50 Butterfly | SCY | 37.31 | +2.22s to B | 2021-03-07 | LEXD Race to State 2021 venue |
| 100 Butterfly | SCY | 1:06.18 | BB+2.09s to A | 2025-01-01 | sky fall fest results 2025 |
| 200 Butterfly | SCY | 2:38.21 | B+3.72s to BB | 2025-01-01 | sky fall fest results 2025 |
| 100 Individual Medley | SCY | 1:02.03 | 2023-10-13 | 2023 Central Kentucky Invitational | |
| 200 Individual Medley | SCY | 2:17.53 | A+0.14s to AA | 2025-02-08 | 1st Round KHSAA State Championships Site #2 slow pool |
| 400 Individual Medley | SCY | 5:14.17 | BB+7.18s to A | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 200 Freestyle | SCM | 3:13.03 | +27.94s to B | 2020-08-29 | 29Aug20SWSFvsHA venue |
| 100 Breaststroke | SCM | 1:46.58 | +10.89s to B | 2020-08-29 | 29Aug20SWSFvsHA venue |
| 100 Individual Medley | SCM | 1:39.83 | 2020-08-29 | 29Aug20SWSFvsHA venue | |
| 50 Freestyle | LCM | 27.60 | AAA+0.31s to AAAA | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 100 Freestyle | LCM | 1:02.86 | AA+1.17s to AAA | 2024-05-17 | Kentucky Aquatics Derby Classic |
| 200 Freestyle | LCM | 2:29.57 | BB+4.28s to A | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat |
| 400 Freestyle | LCM | 5:12.54 | BB+4.85s to A | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat |
| 50 Backstroke | LCM | 43.80 | +2.51s to B | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Backstroke | LCM | 1:12.85 | A+0.96s to AA | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 200 Backstroke | LCM | 2:40.95 | A+6.66s to AA | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat |
| 50 Breaststroke | LCM | 48.64 | +1.75s to B | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Breaststroke | LCM | 1:21.67 | A+0.18s to AA | 2024-07-18 | 2024 Kentucky Swimming LC State Championship venue |
| 200 Breaststroke | LCM | 2:39.43 | AAAA | 2024-05-17 | Kentucky Aquatics Derby Classic |
| 100 Butterfly | LCM | 1:18.70 | B+0.31s to BB | 2024-05-17 | Kentucky Aquatics Derby Classic |
| 100 Individual Medley | LCM | 1:39.83 | 2026-01-01 | swsf ha results 8 29 | |
| 200 Individual Medley | LCM | 2:44.50 | BB+0.11s to A | 2025-06-28 | 2025 CKA-COLONEL SUMMER INVITATIONAL venue |
| 400 Individual Medley | LCM | 5:57.61 | BB+7.92s to A | 2025-06-27 | 2025 CKA-COLONEL SUMMER INVITATIONAL venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.61 | flying | 200 Free Relay (leg 2) | 2025-01-23 | KHSAA Region Six Championships |
| 50 Breaststroke | SCY | 32.07 | flying | 200 Medley Relay (leg 2) | 2025-02-08 | 1st Round KHSAA State Championships Site #2 |
| 100 Breaststroke | LCM | 1:26.47 | flying | 400 Medley Relay (leg 2) | 2022-07-23 | 2022 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3898 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.24 | 649 |
| 200 BK SCY | 2:15.69 | 721 |
| 200 BR SCY | 2:37.76 | 691 |
| 200 FL SCY | 2:38.21 | 486 |
| 200 IM SCY | 2:17.53 | 743 |
| 400 IM SCY | 5:14.17 | 608 |
IMR 15-16 · SCY
3967 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.67 | 756 |
| 100 BK SCY | 58.80 | 868 |
| 100 BR SCY | 1:04.46 | 1001 |
| 100 FL SCY | 1:06.18 | 599 |
| 200 IM SCY | 2:17.53 | 743 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke SCY 36.47 split/total mismatch
100 Breaststroke SCY 1:04.46
100 Individual Medley SCY 1:02.03
Front half 29.97s · back half 32.06s
200 Individual Medley SCY 2:17.53
Front half 63.78s · back half 73.75s
200 Freestyle SCM 3:13.03
Front half 91.31s · back half 101.72s
100 Breaststroke SCM 1:46.58
Front half 50.99s · back half 55.59s
100 Individual Medley SCM 1:39.83
Front half 46.65s · back half 53.18s
100 Freestyle LCM 1:02.86 split/total mismatch
200 Freestyle LCM 2:29.57 split/total mismatch
400 Freestyle LCM 5:12.54 split/total mismatch
200 Backstroke LCM 2:40.95 split/total mismatch
100 Breaststroke LCM 1:21.67
Front half 38.58s · back half 43.09s
200 Breaststroke LCM 2:39.43 split/total mismatch
100 Individual Medley LCM 1:39.83 split/total mismatch
200 Individual Medley LCM 2:44.50
Front half 77.70s · back half 86.80s
400 Individual Medley LCM 5:57.61
Front half 174.35s · back half 183.26s
Progression
Faster times are higher. One card per event, all courses & history.