Caroline DeLong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.23 | AAA+0.24s to AAAA·Sectionals ✓+0.34s to Futures | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 100 Freestyle | SCY | 56.03 | AA+1.54s to AAA·+1.94s to Sectionals | 2025-12-07 | 2025 Holiday Classicvenue |
| 200 Freestyle | SCY | 2:02.67 | AA+5.28s to AAA·+5.98s to Sectionals | 2025-12-06 | 2025 Holiday Classicvenue |
| 500 Freestyle | SCY | 5:47.24 | BB+2.15s to A·+37.35s to Sectionals | 2024-11-08 | 2024 Kentucky Aquatics Autumn Classicvenue |
| 1000 Freestyle | SCY | 12:47.36 | BB+48.87s to A·+116.87s to Sectionals | 2024-10-19 | LEXD Finfest 2024venue |
| 50 Backstroke | SCY | 36.47 | +1.18s to B·+7.88s to Sectionals | 2021-02-13 | 2021 E-town Dolphins February Invitevenue |
| 100 Backstroke | SCY | 58.80 | AAA+2.51s to AAAA·Sectionals ✓+1.71s to Futures | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 200 Backstroke | SCY | 2:15.69 | A+2.20s to AA·+2.40s to Sectionals | 2025-12-07 | 2025 Holiday Classicvenue |
| 50 Breaststroke | SCY | 40.48 | B+2.09s to BB·+6.89s to Sectionals | 2021-03-06 | LEXD Race to State 2021venue |
| 100 Breaststroke | SCY | 1:04.46 | AAAA·Futures ✓+1.37s to Winter JNs | 2024-01-01 | 2024 13 & OVER Kentucky SCY Championship |
| 200 Breaststroke | SCY | 2:37.76 | A+3.77s to AA·+1.47s to Sectionals | 2025-03-22 | 2025 13 & OVER Kentucky SCY Championshipfast pool |
| 50 Butterfly | SCY | 37.31 | +2.22s to B·+9.92s to Sectionals | 2021-03-07 | LEXD Race to State 2021venue |
| 100 Butterfly | SCY | 1:06.18 | BB+2.09s to A·+7.09s to Sectionals | 2025-01-01 | sky fall fest results 2025 |
| 200 Butterfly | SCY | 2:38.21 | B+3.72s to BB·+26.02s to Sectionals | 2025-01-01 | sky fall fest results 2025 |
| 100 Individual Medley | SCY | 1:22.85 | 2020-12-04 | Holiday Classic 2020 | |
| 200 Individual Medley | SCY | 2:17.53 | A+0.14s to AA·+4.94s to Sectionals | 2025-02-08 | 1st Round KHSAA State Championships Site #2slow pool |
| 400 Individual Medley | SCY | 5:14.17 | BB+7.18s to A·+35.48s to Sectionals | 2026-02-13 | 2026 BAIRD Battle of the Bluegrass Meet |
| 200 Freestyle | SCM | 3:13.03 | +27.94s to B·+61.94s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHAvenue |
| 100 Breaststroke | SCM | 1:46.58 | +10.89s to B·+27.49s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHAvenue |
| 100 Individual Medley | SCM | 1:39.83 | 2020-08-29 | 29Aug20SWSFvsHAvenue | |
| 50 Freestyle | LCM | 27.60 | AAA+0.31s to AAAA·Sectionals ✓+0.21s to Futures | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 100 Freestyle | LCM | 1:05.74 | A+1.25s to AA·+4.45s to Sectionals | 2025-06-28 | 2025 CKA-COLONEL SUMMER INVITATIONALfast pool |
| 200 Freestyle | LCM | 2:29.57 | BB+4.28s to A·+17.48s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitatvenue |
| 400 Freestyle | LCM | 5:12.54 | BB+4.85s to A·+33.75s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitatvenue |
| 50 Backstroke | LCM | 43.80 | +2.51s to B·+10.91s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Backstroke | LCM | 1:12.85 | A+0.96s to AA·+3.06s to Sectionals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 200 Backstroke | LCM | 2:40.95 | A+6.66s to AA·+8.96s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitatvenue |
| 50 Breaststroke | LCM | 48.64 | +1.75s to B·+10.35s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Breaststroke | LCM | 1:21.67 | A+0.18s to AA·+1.08s to Sectionals | 2024-07-18 | 2024 Kentucky Swimming LC State Championshipvenue |
| 200 Breaststroke | LCM | 3:01.55 | A+6.76s to AA·+5.56s to Sectionals | 2025-07-20 | 25 KYLSC Long Course Championshipfast pool |
| 100 Butterfly | LCM | 1:18.70 | B+0.31s to BB·+11.31s to Sectionals | 2024-05-19 | Kentucky Aquatics Derby Classicvenue |
| 100 Individual Medley | LCM | 1:39.83 | 2026-01-01 | swsf ha results 8 29 | |
| 200 Individual Medley | LCM | 2:44.50 | BB+0.11s to A·+13.11s to Sectionals | 2025-06-28 | 2025 CKA-COLONEL SUMMER INVITATIONALfast pool |
| 400 Individual Medley | LCM | 5:57.61 | BB+7.92s to A·+37.92s to Sectionals | 2025-06-27 | 2025 CKA-COLONEL SUMMER INVITATIONALfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.98 | flat | 200 Free Relay | 2025-03-22 | 2025 13 & OVER Kentucky SCY Championship |
| 50 Freestyle | SCY | 25.61 | flying | 200 Free Relay (leg 2) | 2025-01-23 | KHSAA Region Six Championships |
| 100 Freestyle | SCY | 55.85 | flying | 400 Free Relay (leg 4) | 2025-03-21 | 2025 13 & OVER Kentucky SCY Championship |
| 50 Breaststroke | SCY | 32.07 | flying | 200 Medley Relay (leg 2) | 2025-02-08 | 1st Round KHSAA State Championships Site #2 |
| 100 Breaststroke | SCY | 1:12.37 | flying | 400 Medley Relay (leg 2) | 2025-03-22 | 2025 13 & OVER Kentucky SCY Championship |
| 50 Freestyle | SCM | 37.57 | flying | 200 Free Relay (leg 3) | 2020-08-29 | 29Aug20SWSFvsHA |
| 50 Freestyle | LCM | 29.93 | flat | 200 Free Relay | 2024-07-19 | 2024 Kentucky Swimming LC State Championship |
| 50 Freestyle | LCM | 29.74 | flying | 200 Free Relay (leg 2) | 2025-07-18 | 25 KYLSC Long Course Championship |
| 100 Freestyle | LCM | 1:06.60 | flying | 400 Free Relay (leg 2) | 2024-07-21 | 2024 Kentucky Swimming LC State Championship |
| 50 Breaststroke | LCM | 39.66 | flying | 200 Medley Relay (leg 2) | 2024-07-20 | 2024 Kentucky Swimming LC State Championship |
| 100 Breaststroke | LCM | 1:24.99 | flying | 400 Medley Relay (leg 2) | 2024-07-18 | 2024 Kentucky Swimming LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3898 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.24 | 649 |
| 200 BK SCY | 2:15.69 | 721 |
| 200 BR SCY | 2:37.76 | 691 |
| 200 FL SCY | 2:38.21 | 486 |
| 200 IM SCY | 2:17.53 | 743 |
| 400 IM SCY | 5:14.17 | 608 |
IMR 15-16 · SCY
3967 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.67 | 756 |
| 100 BK SCY | 58.80 | 868 |
| 100 BR SCY | 1:04.46 | 1001 |
| 100 FL SCY | 1:06.18 | 599 |
| 200 IM SCY | 2:17.53 | 743 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.03
Front half 26.95s · back half 29.08s
200 Freestyle SCY 2:02.67
Front half 58.53s · back half 64.14s
500 Freestyle SCY 5:47.24
Front half 172.29s · back half 174.95s
200 Backstroke SCY 2:15.69
Front half 64.45s · back half 71.24s
100 Breaststroke SCY 1:04.46
200 Breaststroke SCY 2:37.76
Front half 73.62s · back half 84.14s
200 Individual Medley SCY 2:17.53
Front half 63.78s · back half 73.75s
200 Freestyle SCM 3:13.03
Front half 91.31s · back half 101.72s
100 Breaststroke SCM 1:46.58
Front half 50.99s · back half 55.59s
100 Individual Medley SCM 1:39.83
Front half 46.65s · back half 53.18s
200 Freestyle LCM 2:29.57
Front half 72.88s · back half 76.69s
400 Freestyle LCM 5:12.54
Front half 156.34s · back half 156.20s
200 Backstroke LCM 2:40.95
Front half 77.82s · back half 83.13s
100 Breaststroke LCM 1:21.67
Front half 38.58s · back half 43.09s
200 Breaststroke LCM 3:01.55
Front half 89.01s · back half 92.54s
100 Butterfly LCM 1:18.70
Front half 35.94s · back half 42.76s
100 Individual Medley LCM 1:39.83 split/total mismatch
200 Individual Medley LCM 2:44.50
Front half 77.70s · back half 86.80s
400 Individual Medley LCM 5:57.61
Front half 174.35s · back half 183.26s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.