swimElla Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 42.26 | +8.17s to B·+16.97s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 100 Freestyle | SCY | 1:33.92 | +19.23s to B·+39.43s to Sectionals | 2026-02-01 | 2026 MW SCSC President's Day Meet venue |
| 200 Freestyle | SCY | 3:50.22 | +66.83s to B·+112.33s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 50 Backstroke | SCY | 46.84 | +8.05s to B·+19.55s to Sectionals | 2025-10-04 | 2025 MW ACE River Races venue |
| 100 Backstroke | SCY | 1:47.39 | +20.80s to B·+46.90s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 50 Breaststroke | SCY | 57.44 | +13.45s to B·+26.75s to Sectionals | 2025-10-05 | 2025 MW ACE River Races venue |
| 100 Breaststroke | SCY | 1:55.20 | +18.71s to B·+45.71s to Sectionals | 2025-10-04 | 2025 MW ACE River Races venue |
| 50 Butterfly | SCY | 57.55 | +20.56s to B·+30.86s to Sectionals | 2025-11-09 | 2025 MW ACE Danielle Soby Bemis Memorial Invi venue |
| 100 Individual Medley | SCY | 1:52.71 | +27.42s to B | 2025-10-04 | 2025 MW ACE River Races venue |
| 50 Freestyle | LCM | 45.11 | +6.42s to B·+16.32s to Sectionals | 2026-04-26 | 2026 MW GOAL Sprint Cup venue |
| 100 Freestyle | LCM | 1:46.57 | +20.88s to B·+44.78s to Sectionals | 2026-04-25 | 2026 MW GOAL Sprint Cup venue |
| 50 Backstroke | LCM | 54.45 | +9.56s to B·+22.96s to Sectionals | 2026-04-26 | 2026 MW GOAL Sprint Cup venue |
| 100 Backstroke | LCM | 2:02.99 | +22.40s to B·+52.50s to Sectionals | 2026-04-25 | 2026 MW GOAL Sprint Cup venue |
| 100 Breaststroke | LCM | 2:28.56 | +38.17s to B·+68.57s to Sectionals | 2026-04-26 | 2026 MW GOAL Sprint Cup venue |
| 50 Butterfly | LCM | 1:05.57 | +23.78s to B·+35.28s to Sectionals | 2026-04-25 | 2026 MW GOAL Sprint Cup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
436 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:47.39 | 198 |
| 100 BR SCY | 1:55.20 | 238 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:50.22 | 148 |
| 50 BK SCY | 46.84 | 239 |
| 50 BR SCY | 57.44 | 189 |
| 50 FL SCY | 57.55 | 111 |
| 100 IM SCY | 1:52.71 | 182 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:33.92
Front half 44.03s · back half 49.89s
200 Freestyle SCY 3:50.22
100 Backstroke SCY 1:47.39
Front half 51.74s · back half 55.65s
100 Breaststroke SCY 1:55.20
Front half 54.33s · back half 60.87s
100 Individual Medley SCY 1:52.71
Front half 54.69s · back half 58.02s
100 Backstroke LCM 2:02.99
Front half 56.28s · back half 66.71s
Progression
Faster times are higher. One card per event, all courses & history.