Zach Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.50 | 2026-01-01 | war eagle results | |
| 50 Freestyle | SCY | 23.78 | A+0.39s to AA·+1.49s to Sectionals | 2026-01-01 | auburn sc late june results |
| 100 Freestyle | SCY | 49.68 | AA+0.69s to AAA·+1.39s to Sectionals | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 200 Freestyle | SCY | 1:50.26 | AA+3.17s to AAA·+4.47s to Sectionals | 2014-02-22 | 2014 SE Central District |
| 500 Freestyle | SCY | 5:24.17 | BB+6.68s to A·+38.08s to Sectionals | 2026-01-01 | war eagle results |
| 100 Backstroke | SCY | 1:01.45 | BB+3.36s to A·+6.36s to Sectionals | 2026-01-01 | auburn open invitational results |
| 50 Butterfly | SCY | 25.58 | AA+0.59s to AAA·+1.29s to Sectionals | 2026-01-01 | war eagle results |
| 100 Butterfly | SCY | 55.26 | AA+2.37s to AAA·+2.57s to Sectionals | 2014-03-07 | 2014 SE Southern Region Open Championship |
| 200 Butterfly | SCY | 2:06.98 | A+3.19s to AA·+8.49s to Sectionals | 2026-01-01 | auburn open invitational results |
| 100 Individual Medley | SCY | 1:02.09 | 2026-01-01 | auburn sc late june results | |
| 200 Individual Medley | SCY | 2:01.41 | AA+2.52s to AAA·+2.02s to Sectionals | 2014-02-22 | 2014 SE Central District |
| 400 Individual Medley | SCY | 4:57.82 | BB+20.13s to A·+45.83s to Sectionals | 2026-01-01 | war eagle results |
| 50 Freestyle | LCM | 26.99 | AA+1.10s to AAA·+1.40s to Sectionals | 2013-07-18 | Page 1of 242 |
| 100 Freestyle | LCM | 57.86 | AA+1.37s to AAA·+2.57s to Sectionals | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:10.97 | A+1.78s to AA·+10.08s to Sectionals | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 50 Backstroke | LCM | 35.02 | BB+2.53s to A·+4.83s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 100 Backstroke | LCM | 1:15.73 | B+1.94s to BB·+11.24s to Sectionals | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 50 Breaststroke | LCM | 2:29.26 | +107.37s to B·+115.07s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 50 Butterfly | LCM | 28.87 | AA+0.68s to AAA·+1.08s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
| 100 Butterfly | LCM | 1:03.90 | A+0.71s to AA·+3.41s to Sectionals | 2013-06-28 | 2013 SE Richard Quick Invitational |
| 200 Butterfly | LCM | 2:27.11 | A+5.52s to AA·+9.72s to Sectionals | 2013-07-18 | Page 1of 242 |
| 200 Individual Medley | LCM | 2:37.08 | BB+5.79s to A·+19.39s to Sectionals | 2014-01-01 | jimi flowers results 2014 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2660 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.17 | 619 |
| 200 FL SCY | 2:06.98 | 698 |
| 200 IM SCY | 2:01.41 | 810 |
| 400 IM SCY | 4:57.82 | 533 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
2920 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.26 | 791 |
| 100 BK SCY | 1:01.45 | 561 |
| 100 FL SCY | 55.26 | 758 |
| 200 IM SCY | 2:01.41 | 810 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.68
Front half 23.80s · back half 25.88s
500 Freestyle SCY 5:24.17
Front half 158.30s · back half 165.87s
100 Backstroke SCY 1:01.45
Front half 29.30s · back half 32.15s
100 Butterfly SCY 55.26
Front half 25.45s · back half 29.81s
200 Butterfly SCY 2:06.98
Front half 59.33s · back half 67.65s
200 Individual Medley SCY 2:01.41 split/total mismatch
Front half 61.63s · back half 59.78s
200 Individual Medley LCM 2:37.08
Front half 74.63s · back half 82.45s
Progression
Faster times are higher. One card per event, all courses & history.