Sophie Hayden

Fage 17EZMDVANCAP

112 plausible swims · 21 meets · 2019-12-06 → 2025-04-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.88	AAA+1.09s to AAAA	2023-12-02	2023 VSTP Ice Breaker Invitational venue
100 Freestyle	SCY	54.66	AA+0.57s to AAA	2023-12-03	2023 VSTP Ice Breaker Invitational venue
200 Freestyle	SCY	2:03.30	A+1.01s to AA	2022-12-03	2022 VSTP Ice Breaker Invitational venue
500 Freestyle	SCY	5:31.66	A+1.67s to AA	2023-10-06	757Swim IMR/IMX Season Kickoff Meet venue
1000 Freestyle	SCY	11:44.70	A+22.11s to AA	2023-01-08	VSTP Polar Plunge venue
1650 Freestyle	SCY	19:56.46	BB+0.07s to A	2024-01-07	2024 VSTP Polar Plunge venue
100 Backstroke	SCY	1:07.19	BB+3.30s to A	2023-01-07	VSTP Polar Plunge venue
200 Backstroke	SCY	2:23.47	BB+4.98s to A	2022-12-04	2022 VSTP Ice Breaker Invitational venue
100 Breaststroke	SCY	1:11.38	A+1.09s to AA	2023-12-03	2023 VSTP Ice Breaker Invitational venue
200 Breaststroke	SCY	2:35.81	A+2.32s to AA	2023-12-02	2023 VSTP Ice Breaker Invitational venue
100 Butterfly	SCY	1:02.71	A+1.82s to AA	2023-12-03	2023 VSTP Ice Breaker Invitational venue
200 Butterfly	SCY	2:28.44	BB+6.95s to A	2023-01-07	VSTP Polar Plunge venue
100 Individual Medley	SCY	1:05.54		2024-03-23	2024 SwimRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:18.70	A+2.21s to AA	2022-12-04	2022 VSTP Ice Breaker Invitational venue
400 Individual Medley	SCY	4:55.84	A+4.95s to AA	2023-01-07	VSTP Polar Plunge venue
50 Freestyle	LCM	28.34	AAA+1.25s to AAAA	2023-05-14	STAT LC Invite 2023 venue
100 Freestyle	LCM	1:02.93	AA+1.44s to AAA	2024-04-27	2024 NAAC Carol Chidester Invite venue
200 Freestyle	LCM	2:19.27	A+0.08s to AA	2024-04-28	2024 NAAC Carol Chidester Invite venue
400 Freestyle	LCM	4:55.46	A+1.57s to AA	2024-05-18	2024 EZ LC Speedo Super Sectional venue
800 Freestyle	LCM	10:32.02	A+23.03s to AA	2024-06-14	2024 Winchester Long Course Inviational venue
1500 Freestyle	LCM	20:09.27	A+47.88s to AA	2023-06-16	Winchester Long Course Invitional slow pool
100 Backstroke	LCM	1:17.01	BB+2.42s to A	2023-04-30	2023 NAAC Carol Chidester Invite venue
200 Backstroke	LCM	2:44.92	BB+3.23s to A	2023-04-29	2023 NAAC Carol Chidester Invite venue
100 Breaststroke	LCM	1:22.49	A+1.80s to AA	2023-04-29	2023 NAAC Carol Chidester Invite venue
200 Breaststroke	LCM	3:02.36	A+7.37s to AA	2023-05-14	STAT LC Invite 2023 venue
100 Butterfly	LCM	1:12.88	BB+0.59s to A	2023-06-18	Winchester Long Course Invitional slow pool
200 Butterfly	LCM	2:50.43	BB+10.54s to A	2023-05-14	STAT LC Invite 2023 venue
200 Individual Medley	LCM	2:39.60	A+2.91s to AA	2023-05-13	STAT LC Invite 2023 venue
400 Individual Medley	LCM	5:45.36	A+12.77s to AA	2023-05-12	STAT LC Invite 2023 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3943 points (6/6 events)

Event	Time	Points
500 FR SCY	5:31.66	720
200 BK SCY	2:23.47	571
200 BR SCY	2:35.81	702
200 FL SCY	2:28.44	556
200 IM SCY	2:18.70	692
400 IM SCY	4:55.84	702

IMR 17-18 · LCM

3358 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.27	736
100 BK LCM	1:17.01	587
100 BR LCM	1:22.49	695
100 FL LCM	1:12.88	636
200 IM LCM	2:39.60	704

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.66

26.32

28.34

Front half 26.32s · back half 28.34s

200 Freestyle SCY 2:03.30

28.45

30.64

32.14

32.07

Front half 59.09s · back half 64.21s

500 Freestyle SCY 5:31.66

30.21

33.54

34.27

33.99

33.66

33.98

33.47

33.90

32.99

31.65

Front half 165.67s · back half 165.99s

1000 Freestyle SCY 11:44.70

31.41

34.68

35.33

35.41

35.17

35.39

35.30

35.62

35.83

35.68

35.79

35.86

36.12

35.90

36.23

36.06

35.81

35.25

34.95

32.91

Front half 349.82s · back half 354.88s

1650 Freestyle SCY 19:56.46

31.51

34.79

35.63

36.39

35.41

35.80

36.08

36.22

36.33

36.55

35.99

36.21

36.48

36.88

36.38

36.67

36.69

36.84

36.31

36.33

36.50

36.61

36.60

36.76

37.08

36.73

37.00

37.33

36.92

37.34

36.70

36.26

35.14

100 Backstroke SCY 1:07.19

32.53

34.66

Front half 32.53s · back half 34.66s

200 Backstroke SCY 2:23.47

33.94

35.56

37.24

36.73

Front half 69.50s · back half 73.97s

100 Breaststroke SCY 1:11.38

33.42

37.96

Front half 33.42s · back half 37.96s

200 Breaststroke SCY 2:35.81

34.59

39.58

40.71

40.93

Front half 74.17s · back half 81.64s

100 Butterfly SCY 1:02.71

29.01

33.70

Front half 29.01s · back half 33.70s

200 Butterfly SCY 2:28.44

31.66

37.85

39.06

39.87

Front half 69.51s · back half 78.93s

100 Individual Medley SCY 1:05.54

30.55

34.99

Front half 30.55s · back half 34.99s

200 Individual Medley SCY 2:18.70

30.22

35.11

41.47

31.90

Front half 65.33s · back half 73.37s

400 Individual Medley SCY 4:55.84

32.65

37.62

39.99

38.51

41.22

41.61

32.92

31.32

Front half 148.77s · back half 147.07s

100 Freestyle LCM 1:02.93

30.69

32.24

Front half 30.69s · back half 32.24s

200 Freestyle LCM 2:19.27

32.15

35.56

36.96

34.60

Front half 67.71s · back half 71.56s

400 Freestyle LCM 4:55.46

33.21

37.08

37.57

38.13

37.70

38.17

37.40

36.20

Front half 145.99s · back half 149.47s

100 Backstroke LCM 1:17.01 RT 0.89s

37.88

39.13

Front half 37.88s · back half 39.13s

200 Backstroke LCM 2:44.92 RT 0.82s

38.94

41.44

42.69

41.85

Front half 80.38s · back half 84.54s

100 Breaststroke LCM 1:22.49

39.48

43.01

Front half 39.48s · back half 43.01s

200 Breaststroke LCM 3:02.36

42.57

45.96

47.82

46.01

Front half 88.53s · back half 93.83s

200 Butterfly LCM 2:50.43

35.74

42.81

46.24

45.64

Front half 78.55s · back half 91.88s

200 Individual Medley LCM 2:39.60

35.25

42.26

46.22

35.87

Front half 77.51s · back half 82.09s

400 Individual Medley LCM 5:45.36

35.66

43.24

45.79

43.56

49.08

49.45

39.62

38.96

Front half 168.25s · back half 177.11s

Reaction time

fastest 0.82s average 0.855s slowest 0.89s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.88 3 swims

100 Freestyle SCY 54.66 4 swims

200 Freestyle SCY 2:03.30 4 swims

500 Freestyle SCY 5:31.66 6 swims

1000 Freestyle SCY 11:44.70 2 swims

1650 Freestyle SCY 19:56.46 1 swim

100 Backstroke SCY 1:07.19 1 swim

200 Backstroke SCY 2:23.47 6 swims

100 Breaststroke SCY 1:11.38 4 swims

200 Breaststroke SCY 2:35.81 4 swims

100 Butterfly SCY 1:02.71 4 swims

200 Butterfly SCY 2:28.44 3 swims

100 Individual Medley SCY 1:05.54 2 swims

200 Individual Medley SCY 2:18.70 9 swims

400 Individual Medley SCY 4:55.84 7 swims

50 Freestyle LCM 28.34 8 swims

100 Freestyle LCM 1:02.93 5 swims

200 Freestyle LCM 2:19.27 7 swims

400 Freestyle LCM 4:55.46 5 swims

800 Freestyle LCM 10:32.02 3 swims

1500 Freestyle LCM 20:09.27 1 swim

100 Backstroke LCM 1:17.01 2 swims

200 Backstroke LCM 2:44.92 3 swims

100 Breaststroke LCM 1:22.49 4 swims

200 Breaststroke LCM 3:02.36 4 swims

100 Butterfly LCM 1:12.88 3 swims

200 Butterfly LCM 2:50.43 1 swim

200 Individual Medley LCM 2:39.60 3 swims

400 Individual Medley LCM 5:45.36 3 swims