Henry Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | BB+1.20s to A·+4.40s to Sectionals | 2025-11-15 | 2025 RMSC November Dual Meetvenue |
| 100 Freestyle | SCY | 57.56 | BB+1.77s to A·+9.07s to Sectionals | 2026-01-18 | 2026 RAC Classicvenue |
| 200 Freestyle | SCY | 1:55.87 | AA+3.88s to AAA·+9.58s to Sectionals | 2026-03-13 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 500 Freestyle | SCY | 5:11.83 | AA+8.54s to AAA·+24.44s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 1000 Freestyle | SCY | 10:41.58 | AA+11.79s to AAA·+42.09s to Sectionals | 2026-03-15 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 1650 Freestyle | SCY | 17:54.71 | AA+19.22s to AAA·+70.72s to Sectionals | 2026-03-12 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 50 Backstroke | SCY | 29.76 | BB+0.87s to A·+6.07s to Futures | 2026-01-17 | 2026 RAC Classicvenue |
| 100 Backstroke | SCY | 59.52 | A+0.93s to AA·+5.03s to Sectionals | 2026-03-14 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 200 Backstroke | SCY | 2:06.00 | AA+4.01s to AAA·+7.41s to Sectionals | 2026-03-15 | 2026 PV SC 14 & Under Championships - copiedvenue |
| 50 Breaststroke | SCY | 34.91 | BB+1.82s to A·+8.62s to Futures | 2026-01-19 | 2026 RAC Classicvenue |
| 100 Breaststroke | SCY | 1:16.57 | B+1.68s to BB·+15.08s to Sectionals | 2025-10-19 | 2025 RMSC October Kick-Off Classicvenue |
| 200 Breaststroke | SCY | 2:37.16 | BB+6.87s to A·+22.17s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 100 Butterfly | SCY | 1:08.05 | B+2.56s to BB·+14.86s to Sectionals | 2026-01-17 | 2026 RAC Classicvenue |
| 200 Butterfly | SCY | 2:29.31 | B+3.62s to BB·+28.12s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 200 Individual Medley | SCY | 2:15.44 | BB+0.05s to A·+16.05s to Sectionals | 2026-01-23 | 2026 USAS IMX Gamesvenue |
| 400 Individual Medley | SCY | 4:46.85 | A+9.46s to AA·+31.76s to Sectionals | 2026-01-24 | 2026 USAS IMX Gamesvenue |
| 50 Freestyle | LCM | 29.40 | BB+0.01s to A·+3.91s to Sectionals | 2026-05-15 | 2026 Abby Seeger Memorial Invitational |
| 100 Freestyle | LCM | 1:03.12 | A+1.43s to AA·+7.63s to Sectionals | 2026-05-30 | Maryland State LC Championshipvenue |
| 200 Freestyle | LCM | 2:10.53 | AA+1.64s to AAA·+9.24s to Sectionals | 2026-07-17 | PV 2026 LC Age Group Championships - copiedvenue |
| 400 Freestyle | LCM | 4:40.29 | AA+5.30s to AAA·+22.70s to Sectionals | 2026-07-18 | PV 2026 LC Age Group Championships - copiedvenue |
| 800 Freestyle | LCM | 9:34.88 | AA+5.29s to AAA·+36.49s to Sectionals | 2026-07-19 | PV 2026 LC Age Group Championships - copiedvenue |
| 1500 Freestyle | LCM | 18:17.47 | AA+4.28s to AAA·+58.48s to Sectionals | 2026-07-16 | PV 2026 LC Age Group Championships - copiedvenue |
| 50 Backstroke | LCM | 31.10 | AA+0.01s to AAA·+3.21s to Futures | 2026-08-01 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Backstroke | LCM | 1:06.30 | AA+0.51s to AAA·+4.31s to Sectionals | 2026-07-17 | PV 2026 LC Age Group Championships - copiedvenue |
| 200 Backstroke | LCM | 2:22.28 | AAA+5.79s to AAAA·+7.49s to Sectionals | 2026-07-18 | PV 2026 LC Age Group Championships - copiedvenue |
| 100 Breaststroke | LCM | 1:25.00 | BB+4.41s to A·+15.31s to Sectionals | 2026-05-16 | 2026 Abby Seeger Memorial Invitationalvenue |
| 200 Breaststroke | LCM | 3:03.37 | BB+8.58s to A·+30.78s to Sectionals | 2026-05-17 | 2026 Abby Seeger Memorial Invitationalvenue |
| 100 Butterfly | LCM | 1:22.80 | +2.51s to B·+22.61s to Sectionals | 2025-05-16 | 2025 Abby Seeger Memorial Invitational |
| 200 Individual Medley | LCM | 2:31.21 | A+0.92s to AA·+15.02s to Sectionals | 2026-05-30 | Maryland State LC Championshipvenue |
| 400 Individual Medley | LCM | 5:21.52 | A+0.03s to AA·+31.63s to Sectionals | 2026-06-21 | PV LC Open 1venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:56.90 | flying | 800 Free Relay (leg 4) | 2026-03-12 | 2026 PV SC 14 & Under Championships - copied |
| 200 Freestyle | LCM | 2:11.60 | flying | 800 Free Relay (leg 2) | 2026-07-17 | PV 2026 LC Age Group Championships - copied |
| 100 Backstroke | LCM | 1:06.20 | flat | 400 Medley Relay | 2026-07-18 | PV 2026 LC Age Group Championships - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4004 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.83 | 798 |
| 200 BK SCY | 2:06.00 | 780 |
| 200 BR SCY | 2:37.16 | 581 |
| 200 FL SCY | 2:29.31 | 488 |
| 200 IM SCY | 2:15.44 | 669 |
| 400 IM SCY | 4:46.85 | 688 |
IMR 13-14 · LCM
3382 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:10.53 | 836 |
| 100 BK LCM | 1:06.30 | 849 |
| 100 BR LCM | 1:25.00 | 565 |
| 100 FL LCM | 1:22.80 | 386 |
| 200 IM LCM | 2:31.21 | 746 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.56
Front half 28.06s · back half 29.50s
200 Freestyle SCY 1:55.87
Front half 56.07s · back half 59.80s
500 Freestyle SCY 5:11.83
Front half 155.75s · back half 156.08s
1000 Freestyle SCY 10:41.58
Front half 319.62s · back half 321.96s
1650 Freestyle SCY 17:54.71
100 Backstroke SCY 59.52
Front half 28.92s · back half 30.60s
200 Backstroke SCY 2:06.00
Front half 61.44s · back half 64.56s
100 Breaststroke SCY 1:16.57
Front half 36.60s · back half 39.97s
200 Breaststroke SCY 2:37.16
Front half 75.37s · back half 81.79s
100 Butterfly SCY 1:08.05
Front half 31.48s · back half 36.57s
200 Butterfly SCY 2:29.31
Front half 69.95s · back half 79.36s
200 Individual Medley SCY 2:15.44
Front half 63.26s · back half 72.18s
400 Individual Medley SCY 4:46.85
Front half 142.28s · back half 144.57s
100 Freestyle LCM 1:03.12
Front half 30.36s · back half 32.76s
200 Freestyle LCM 2:10.53
Front half 62.79s · back half 67.74s
400 Freestyle LCM 4:40.29
Front half 138.14s · back half 142.15s
800 Freestyle LCM 9:34.88
Front half 286.56s · back half 288.32s
1500 Freestyle LCM 18:17.47
Front half 549.68s · back half 547.79s
100 Backstroke LCM 1:06.30
Front half 32.42s · back half 33.88s
200 Backstroke LCM 2:22.28
Front half 68.63s · back half 73.65s
100 Breaststroke LCM 1:25.00
Front half 41.07s · back half 43.93s
200 Breaststroke LCM 3:03.37
Front half 88.63s · back half 94.74s
100 Butterfly LCM 1:22.80
Front half 38.06s · back half 44.74s
200 Individual Medley LCM 2:31.21
Front half 70.50s · back half 80.71s
400 Individual Medley LCM 5:21.52
Front half 154.23s · back half 167.29s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.