Henry Nguyen

MMDPVWVRMSCRMSCR

84 plausible swims · 16 meets · 2025-05-16 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.79	+4.40s to Sectionals	2025-11-15	2025 RMSC November Dual Meet venue
100 Freestyle	SCY	57.56	+9.07s to Sectionals	2026-01-18	2026 RAC Classic venue
200 Freestyle	SCY	1:55.87	+9.58s to Sectionals	2026-03-13	2026 PV SC 14 & Under Championships - copied venue
500 Freestyle	SCY	5:11.83	+24.44s to Sectionals	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
1000 Freestyle	SCY	10:41.58	+42.09s to Sectionals	2026-03-15	2026 PV SC 14 & Under Championships - copied venue
1650 Freestyle	SCY	17:54.71	+70.72s to Sectionals	2026-03-12	2026 PV SC 14 & Under Championships - copied venue
50 Backstroke	SCY	29.76	+8.27s to US Open	2026-01-17	2026 RAC Classic venue
100 Backstroke	SCY	59.52	+5.03s to Sectionals	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
200 Backstroke	SCY	2:06.00	+7.41s to Sectionals	2026-03-15	2026 PV SC 14 & Under Championships - copied venue
50 Breaststroke	SCY	34.91	+10.52s to US Open	2026-01-19	2026 RAC Classic venue
100 Breaststroke	SCY	1:16.57	+15.08s to Sectionals	2025-10-19	2025 RMSC October Kick-Off Classic venue
200 Breaststroke	SCY	2:37.16	+22.17s to Sectionals	2026-01-24	2026 USAS IMX Games venue
100 Butterfly	SCY	1:08.05	+14.86s to Sectionals	2026-01-17	2026 RAC Classic venue
200 Butterfly	SCY	2:29.31	+28.12s to Sectionals	2026-01-23	2026 USAS IMX Games venue
200 Individual Medley	SCY	2:15.44	+16.05s to Sectionals	2026-01-23	2026 USAS IMX Games venue
400 Individual Medley	SCY	4:46.85	+31.76s to Sectionals	2026-01-24	2026 USAS IMX Games venue
50 Freestyle	LCM	29.40	+3.91s to Sectionals	2026-05-15	2026 Abby Seeger Memorial Invitational
100 Freestyle	LCM	1:03.12	+7.63s to Sectionals	2026-05-30	Maryland State LC Championship venue
200 Freestyle	LCM	2:13.52	+12.23s to Sectionals	2026-05-31	Maryland State LC Championship venue
400 Freestyle	LCM	4:40.80	+23.21s to Sectionals	2026-05-29	Maryland State LC Championship venue
800 Freestyle	LCM	9:43.95	+45.56s to Sectionals	2026-06-13	2026 PV LC Distance Meet venue
100 Backstroke	LCM	1:08.11	+6.12s to Sectionals	2026-05-16	2026 Abby Seeger Memorial Invitational venue
200 Backstroke	LCM	2:25.37	+10.58s to Sectionals	2026-05-31	Maryland State LC Championship venue
100 Breaststroke	LCM	1:25.00	+15.31s to Sectionals	2026-05-16	2026 Abby Seeger Memorial Invitational venue
200 Breaststroke	LCM	3:03.37	+30.78s to Sectionals	2026-05-17	2026 Abby Seeger Memorial Invitational venue
100 Butterfly	LCM	1:22.80	+22.61s to Sectionals	2025-05-16	2025 Abby Seeger Memorial Invitational
200 Individual Medley	LCM	2:31.21	+15.02s to Sectionals	2026-05-30	Maryland State LC Championship venue
400 Individual Medley	LCM	5:21.52	+31.63s to Sectionals	2026-06-21	PV LC Open 1 venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

100 Freestyle SCY 57.56

28.06

29.50

Front half 28.06s · back half 29.50s

200 Freestyle SCY 1:55.87

27.20

28.87

30.13

29.67

Front half 56.07s · back half 59.80s

500 Freestyle SCY 5:11.83

28.44

31.33

31.88

32.19

31.91

31.77

31.15

31.73

29.70

Front half 155.75s · back half 156.08s

1000 Freestyle SCY 10:41.58

28.39

31.76

32.49

32.74

32.40

32.14

32.20

32.61

32.71

32.18

32.07

32.40

32.62

32.93

32.83

32.27

32.15

32.25

31.54

30.90

Front half 319.62s · back half 321.96s

1650 Freestyle SCY 17:54.71

29.63

32.88

33.20

33.43

33.62

33.35

33.30

33.47

33.56

33.22

32.96

32.69

32.83

33.04

32.70

32.86

33.05

32.72

32.48

32.62

32.89

32.75

32.28

32.79

32.75

32.52

32.40

32.08

32.05

32.33

31.97

30.59

29.70

100 Backstroke SCY 59.52

28.92

30.60

Front half 28.92s · back half 30.60s

200 Backstroke SCY 2:06.00

29.89

31.55

32.02

32.54

Front half 61.44s · back half 64.56s

100 Breaststroke SCY 1:16.57

36.60

39.97

Front half 36.60s · back half 39.97s

200 Breaststroke SCY 2:37.16

35.04

40.33

41.38

40.41

Front half 75.37s · back half 81.79s

100 Butterfly SCY 1:08.05

31.48

36.57

Front half 31.48s · back half 36.57s

200 Butterfly SCY 2:29.31

32.16

37.79

40.27

39.09

Front half 69.95s · back half 79.36s

200 Individual Medley SCY 2:15.44

30.26

33.00

40.74

31.44

Front half 63.26s · back half 72.18s

400 Individual Medley SCY 4:46.85

32.87

38.12

34.67

36.62

41.42

41.86

31.15

30.14

Front half 142.28s · back half 144.57s

100 Freestyle LCM 1:03.12

30.36

32.76

Front half 30.36s · back half 32.76s

200 Freestyle LCM 2:13.52

30.85

34.65

34.86

33.16

Front half 65.50s · back half 68.02s

400 Freestyle LCM 4:40.80

31.29

35.58

35.19

36.23

35.77

36.52

35.38

34.84

Front half 138.29s · back half 142.51s

800 Freestyle LCM 9:43.95

32.28

36.51

37.53

37.88

37.49

37.62

36.41

37.70

36.90

37.45

25.86

47.13

36.11

36.26

24.40

46.42

Front half 293.42s · back half 290.53s

100 Backstroke LCM 1:08.11

32.78

35.33

Front half 32.78s · back half 35.33s

200 Backstroke LCM 2:25.37

34.28

36.39

37.24

37.46

Front half 70.67s · back half 74.70s

100 Breaststroke LCM 1:25.00

41.07

43.93

Front half 41.07s · back half 43.93s

200 Breaststroke LCM 3:03.37

42.01

46.62

47.57

47.17

Front half 88.63s · back half 94.74s

100 Butterfly LCM 1:22.80

38.06

44.74

Front half 38.06s · back half 44.74s

200 Individual Medley LCM 2:31.21

33.66

36.84

46.32

34.39

Front half 70.50s · back half 80.71s

400 Individual Medley LCM 5:21.52

34.01

40.97

39.81

39.44

46.83

47.65

37.05

35.76

Front half 154.23s · back half 167.29s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.79 2 swims

100 Freestyle SCY 57.56 2 swims

200 Freestyle SCY 1:55.87 7 swims

500 Freestyle SCY 5:11.83 4 swims

1000 Freestyle SCY 10:41.58 2 swims

1650 Freestyle SCY 17:54.71 1 swim

50 Backstroke SCY 29.76 4 swims

100 Backstroke SCY 59.52 5 swims

200 Backstroke SCY 2:06.00 5 swims

50 Breaststroke SCY 34.91 1 swim

100 Breaststroke SCY 1:16.57 1 swim

200 Breaststroke SCY 2:37.16 3 swims

100 Butterfly SCY 1:08.05 4 swims

200 Butterfly SCY 2:29.31 1 swim

200 Individual Medley SCY 2:15.44 3 swims

400 Individual Medley SCY 4:46.85 2 swims

50 Freestyle LCM 29.40 4 swims

100 Freestyle LCM 1:03.12 5 swims

200 Freestyle LCM 2:13.52 3 swims

400 Freestyle LCM 4:40.80 2 swims

800 Freestyle LCM 9:43.95 1 swim

100 Backstroke LCM 1:08.11 5 swims

200 Backstroke LCM 2:25.37 3 swims

100 Breaststroke LCM 1:25.00 4 swims

200 Breaststroke LCM 3:03.37 2 swims

100 Butterfly LCM 1:22.80 2 swims

200 Individual Medley LCM 2:31.21 5 swims

400 Individual Medley LCM 5:21.52 1 swim